Find out why @goodhousekeeping.bsky.social calls the MIND diet the BEST diet for BRAIN health for 2025.
#minddiet #brainhealth #healthynewyear #newyear #healthyeating #brainfood #bestdiets #foodasmedicine
www.goodhousekeeping.com/health/diet-...
The MIND Diet is the TOP-rated diet for brain health by U.S. News & World Report #BestDiets 2025 reporting, backed by an impressive range of top health experts.
Have you heard of the MIND diet?
health.usnews.com/best-diet/mi...
The @usnews 2025 #bestdiets are out! Glad to be selected as a panelist alongside my talented colleagues. There's no one diet that’s best for everyone; it’s important to understand the nuances of each diet and select the one that’s best for you. #foodismedicine
US News & World Report - Best Diets
@usnews has just released the #BestDiets ratings for 2025. I am honored to be on the panel reviewing these diets.
I offered my expertise in evaluating each of the rated diets in different categories.
health.usnews.com/best-diet
Looking for the best diets of 2025? From the Mediterranean to DASH and Flexitarian, discover science-backed plans for health, weight management, and sustainability. Start your wellness journey. #HealthyEating #BestDiets #USNew dietitians-online.blogspot.com/2025/01/us-n...
It’s important to know all the facts when choosing a diet. Serving on US News #BestDiets panel, I offered my expertise by objectively evaluating each of the rated diets in different categories.
health.usnews.com/best-diet/ex... #chewthefacts
#BestDiets 2025 report has dropped!
@usnews has just released the #BestDiets ratings for 2025.
I am honored to be on the panel who evaluated and reviewed these diets. health.usnews.com/best-diet
#BestDiets #FoodisMedicine by @usnews
For Heart Health:
#1: DASH Diet
#2: Mediterranean Diet
@SmidtHeart @WomensHeartCS #CVPrev #Cardiosky
⤴️PLANTS🌱
⤴️ Health fats:🥑🐟
⤵️Processed foods
⤵️ Sugar
⤵️ Saturated/Trans fats
⤵️ Salt🧂
#NoMagicDiet
See: health.usnews.com/best-diet
The @usnews @USNewsHealth #bestdiets are out! Glad to selected as a panelist alongside my talented colleagues. health.usnews.com/best-diet/ex...
