#minddiet hashtag - Bluesky

Giulio Maria Pasinetti, MD, PhD

2 weeks ago

Could gut health influence your brain? Emerging research suggests kefir may support brain health through anti-inflammatory and microbiome effects linked to Alzheimer’s risk.

See: www.parsemus.org/2026/02/kefi...

#kefirdrink #probioticfood #minddiet #healthyfood #brainhealth #dementia #alzheimers

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@giuliompasinetti.bsky.social

2 weeks ago

Adherence to the MIND diet and longitudinal brain structural changes over a decade: evidence from the Framingham heart study offspring cohort Background The MIND diet was favourably linked to lower risk of neurodegenerative diseases. While previous cross-sectional studies implied its beneficial associations with brain imaging markers, its a...

In this prospective cohort study by Hui Chen, Gulisiya Hailili, Lu-sha Tong, et al., greater adherence to the #MINDDiet was associated w/ slower brain structural atrophy, particularly regarding grey matter loss & ventricular enlargement. Learn More at jnnp.bmj.com 👉 jnnp.bmj.com/content/earl...

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2 weeks ago

New in @bmj.com: "In this prospective cohort study, greater adherence to the MIND diet was associated with slower brain structural atrophy, particularly regarding grey matter loss and ventricular enlargement." #dementia #MINDdiet #neurology #neurosky
jnnp.bmj.com/content/earl...

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2 weeks ago

March 16–22 is #BrainAwarenessWeek, a chance to spotlight how everyday habits shape long-term brain health. Research on the MIND diet shows it may help protect memory and cognitive function as we age.

Learn more:
www.parsemus.org/2025/06/how-...

#minddiet #brainhealth #dementia #alzheimers

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2 months ago

Our brains respond to what we eat, and science shows dietary patterns can influence memory, thinking, and long-term cognitive health.

Learn how to feed your brain:
🔗 www.parsemus.org/2025/06/how-...

#alzheimers #alzheimersresearch #dementia #cognitivedecline #brainhealth #minddiet

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2 months ago

January 1–7 is #DietResolutionWeek, a great time to consider how your food choices impact your overall health, including breast cancer risk.

🔗 Learn more:
www.parsemus.org/2019/02/how-...

#dietresolutionweek #minddiet #healthyeating #healthyfood #breastcancer #breastcancerawareness

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2 months ago

Happy #DietResolutionWeek! From January 1–7, people around the world are setting intentions to improve their relationship with food.

How are you planning to nourish your body this year? Share your goals below!

#minddiet #healthyeating #healthyfood #brainhealth #dementia #alzheimers

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@dementialeague.bsky.social

3 months ago

What’s good for your body can be good for your brain! Understanding how diet and body composition affect your brain can empower smarter habits and healthier aging.

🔗 See: www.parsemus.org/2025/11/how-...

#dietresolutionweek #minddiet #healthyeating #healthyfood #brainhealth #dementia #alzheimers

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The Dementia League

3 months ago

Association between adherence to the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet and cerebrospinal fluid Alzheimer's disease biomarkers in middle-life individuals without dementia: the ALBION study - PubMed These cross-sectional findings suggest a potential mechanism that may partially explain the association between MIND diet adherence and cognitive function. Ηowever, they should be interpreted with…

4/4 The MIND diet emphasizes greens, berries, nuts, fish, olive oil, whole grains, beans, and limits red meat, butter, sweets, and fried foods. Get a MIND diet book to learn more!

📰 pubmed.ncbi.nlm.nih.gov/41368801/

#MINDdiet #AlzheimersPrevention #BrainFood

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Association between adherence to the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet and cerebrospinal fluid Alzheimer’s disease biomarkers in middle-life individuals without d... Accumulative evidence links MIND diet with a reduced risk of Alzheimer’s disease, but the connecting mechanisms remain unclear. We explored whether this dietary patterns and its components was asso...

3 months ago

New in @tandfonline.bsky.social: "Each 1-SD increase in adherence was associated with a 26% reduction in the odds of having pathological Aβ concentrations." @leadcoalition.bsky.social @bryandjames.bsky.social #alzheimers #dementia #neurology #neurosky #MINDdiet
www.tandfonline.com/doi/full/10....

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Adherence to the MIND diet and onset of neuromyelitis optica spectrum disorder: A case-control study Neuromyelitis optica spectrum disorders (NMOSD) are uncommon, autoantibody-driven, chronic inflammatory diseases that lead to astrocytopathy in the central nervous system (CNS) (Huang et al., 2022). T...

3 months ago

New: "Higher adherence to the #MINDdiet was significantly associated with a lower risk of neuromyelitis optica spectrum disorders." #neurosky #neurology #parkinsons #multiplesclerosis #alzheimers
www.msard-journal.com/article/S221...

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4 months ago

New study: "High MIND adherence is associated with improved cognitive and functional outcomes in Alzheimer's disease." @leadcoalition.bsky.social @bryandjames.bsky.social #alzheimers #dementia #MINDdiet #neurology #neurosky
onlinelibrary.wiley.com/doi/10.1111/...

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Association between different dietary patterns and the risk of major brain disorders: a prospective multi-cohort study This study supports the MIND diet as a promising intervention for promoting brain health and mitigating neuropsychiatric disorders, while highlighting UPF intake as a significant modifiable risk facto...

4 months ago

New in @thelancet.com : "Our findings provide strong evidence for an association between the MIND diet and a reduced risk of dementia." @leadcoalition.bsky.social #neurology #neurosky #dementia #depression #anxiety #stroke #MINDdiet #UPFs
www.thelancet.com/journals/ecl...

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Rush Alzheimer's Disease Center

@rushalzheimers.bsky.social

4 months ago

Research has shown that following the Rush #MINDDiet may reduce risk for Alzheimer's disease by as much as 50%.

This diet works indirectly by reducing contributing health conditions such as heart disease, high blood pressure, high cholesterol, diabetes and obesity.

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@marcozennaro.bsky.social

4 months ago

New study: "Adherence to the cMIND diet was significantly associated with a lower prevalence of #dementia in Chinese older adults, with evidence of a clear dose–response effect." #MINDdiet #neurosky #neurology @leadcoalition.bsky.social @bryandjames.bsky.social
www.mdpi.com/2072-6643/17...

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Marco Zennaro

5 months ago

A delicious green soup, with toppings, plated

It's a cold and cloudy day in the San Francisco Bay Area...To warm up I prepared a "zuppa di spezzati e lenticchie" (split peas and lentils soup). I also added onions and kale to the base, and oregano, sun dried onions, and pumpkin seeds as toppings. It was delicious 😋.
#MINDdiet

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5 months ago

👏 Congrats to the #NOURISH Team for advancing science on intervention fidelity in stroke nutrition trials!

Click here to read: tinyurl.com/5cvy8akv

 #WomenInScience #ClinicalTrials #StrokeRecovery #MINDdiet #BrainHealth

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Air Pollution, MIND Diet, Risk of Neurodegenerative Diseases in Different Aging Status The effects of the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet on the risk of neurodegenerative diseases (NDD) associated with air pollution were unclear. We conducted a 11...

5 months ago

New in @pubs.acs.org: "The MIND diet may reduce neurodegenerative disease risk caused by air pollution, especially in populations with more severe aging status." #dementia #alzheimers #parkinsons #MINDdiet #pollution #medsky #neurology #neurosky
pubs.acs.org/doi/10.1021/...

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5 months ago

Rigorous science ➡️ Real-world impact.
 
The #NOURISH Framework was built to show how fidelity + flexibility drive better health outcomes.

Click here to read: tinyurl.com/5cvy8akv

 #StrokeRecovery #MINDdiet #ImplementationScience #PublicHealth

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5 months ago

Learning it 👉 Living it

NOURISH measures what participants understand AND what they apply in real life.

Click here to read: tinyurl.com/5cvy8akv
View Slides: tinyurl.com/ms2d7p4z

#BehaviorChange #MINDdiet #StrokeRecovery #PublicHealth #NOURISHStudy

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5 months ago

Quality check ✔️ Every session, every coach, every participant. #NOURISHTrial tracks fidelity

Click here to read: tinyurl.com/5cvy8akv   

Click to view slides: tinyurl.com/yvh4pfex

#ImplementationScience #ClinicalTrials #MINDdiet #strokerecovery

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