The first of many work out sessions...

I've made the decision to get in shape and drop the depression weight I put on over the past four years.

It's going to be a task, since I have to be mindful about my limitations - but I am determined.

#workout #betteringmyself #disabled

Don’t forget to take time for yourself!!! A little nail pampering is one of my favorite ways to make myself feel better.

#selfcare #pamperyourself #mentalhealthmatters #metime #betteringmyself #lovingmefirst #mentalhealthawareness #therapyworks #findyourself #settingboundariesishealthy #motivation

Let's get it!!
#holdingmyselfaccountable #gymtime #humpdaymotivation #betteringmyself #weightlossjourney

TGIF
Working hard this morning.. gotta push myself harder today because this weather has had me a bit lazy.
Remember to love yourself today.. self-care .. and it's always right to 👊🏻👊🏻👊🏻 Nazis.
#selfieoritdidnthappen #bodywork #betteringmyself #loveyourselffirst

Gym = peace 🏋🏽‍♀️

#gymgirly #alt #alternative #piercings #fitness #workingout #lifting #peaceful #motivation #betteringmyself #egirl #twitch #twitchstreamer #newstreamer

Dopamine fasting will leave you feeling like shit but if you're strong enough to continue for a few more days, you start feeling fabulous . Will be proud of yourself, too❤️
#betteringmyself

I'll be doing exercise snacks starting today.. I chose jumping rope for 30 seconds, which I hadn't done in ages, and air squats for one min .
Let's see in a month's time what's gonna happen 😅
#Betteringmyself