๐ Drop a comment or DM us to grab your copy our FREE Stretch & Reset Sheet . What's your team doing to stay comfortable on long shifts? We'd love to hear what's working.
#BeyondErgo, #injuryprevention #ergonomics#wellness #callcentre #cx #Auscontact #backpain #MSD #MoveMore
๐๐ "๐ง๐ฒ๐ฐ๐ต๐ก๐ฒ๐ฐ๐ธ" ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ป๐ฒ๐ ๐ป๐ผ๐ฟ๐บ๐ฎ๐น? ๐ฑ๐ป
Musculoskeletal disorders (MSDs) are a major contemporary occupational health problem working with computers.
๐ฅ๐ฒ๐ฎ๐ฑ ๐๐ต๐ฒ ๐ฎ๐ฟ๐๐ถ๐ฐ๐น๐ฒ ๐ถ๐ป ๐ฑ๐ฒ๐๐ฎ๐ถ๐น ๐ต๐ฒ๐ฟ๐ฒ: beyondergo.com.au/reduce-neck-...
#TechNeck #Ergonomics #WorkplaceWellbeing #InjuryPrevention #BeyondErgo
๐๐ ๐๐ผ๐๐ฟ ๐ถ๐ป๐ฑ๐ฒ๐
๐ณ๐ถ๐ป๐ด๐ฒ๐ฟ ๐๐ฟ๐๐ถ๐ป๐ด ๐๐ผ ๐๐ฒ๐น๐น ๐๐ผ๐ ๐๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด? ๐ฑ๏ธโ๏ธ
If youโve noticed stiffness, aching, or tingling after hours of clicking and scrolling, you aren't alone.
๐๐ต๐ฒ๐ฐ๐ธ ๐ผ๐๐ ๐๐ต๐ฒ ๐ณ๐๐น๐น ๐๐น๐ถ๐ฑ๐ฒ ๐ฑ๐ฒ๐ฐ๐ธ ๐ฏ๐ฒ๐น๐ผ๐! ๐
#Ergonomics #WorkplaceHealth #InjuryPrevention #BeyondErgo #SelfCare
๐ ๐ผ๐๐ ๐ฒ๐ฟ๐ด๐ผ๐ป๐ผ๐บ๐ถ๐ฐ ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐๐๐ผ๐ฝ๐ ๐ฎ๐ ๐ธ๐ป๐ผ๐๐น๐ฒ๐ฑ๐ด๐ฒ โ ๐ฏ๐๐ ๐ธ๐ป๐ผ๐๐น๐ฒ๐ฑ๐ด๐ฒ ๐ฑ๐ผ๐ฒ๐๐ปโ๐ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐ฏ๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐๐ฟ.That means fatigue, discomfort, and preventable injuries continueโฆ
beyondergo.com.au/knowledge-to...
#Ergonomics #WellbeingAtWork #Leadership #WorkplaceHealth #ErgonomicBehaviours #BeyondErgo
๐ ๐๐๐ฃ๐ฉ ๐ฉ๐ค ๐จ๐๐ ๐๐ค๐ฌ ๐ ๐จ๐ข๐๐ก๐ก ๐จ๐๐๐๐ฉ ๐๐๐ฃ ๐๐ค๐ค๐จ๐ฉ ๐ฌ๐๐ก๐ก๐๐๐๐ฃ๐ ๐๐ฃ๐ ๐ฅ๐๐ง๐๐ค๐ง๐ข๐๐ฃ๐๐? Discover the details here - training.beyondergo.com.au/lunch-and-le...
#WHS #LeadershipChallenge #Wellbeing #BeyondErgo
๐ ๐๐ป ๐๐ต๐ถ๐ ๐๐ฒ๐๐ผ๐ป๐ฑ ๐๐ฟ๐ด๐ผ ๐๐ฟ๐๐ถ๐ฐ๐น๐ฒ, we reveal a whole-person, practical approach to reducing pain, boosting focus, and improving workplace cultureโall without extra workload for managers.
#EmployeeWellbeing #WorkplaceHealth #Productivity #Leadership #BeyondErgo
beyondergo.com.au/stop-pain-bo...
๐ ๐ฏ๐ถ๐ด ๐๐ต๐ฎ๐ป๐ธ ๐๐ผ๐ ๐๐ผ ๐๐ฟ๐ฎ๐ต๐ฎ๐บ ๐ช๐ถ๐น๐๐ผ๐ป ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ ๐๐ฒ๐ฎ๐บ ๐ฎ๐ ๐ฎ๐ก๐จ๐ฅ๐๐ for the opportunity to share ๐ถ๐ป๐๐ถ๐ด๐ต๐๐ ๐ผ๐ป ๐๐ผ๐ฟ๐ธ๐ฝ๐น๐ฎ๐ฐ๐ฒ ๐ต๐ฒ๐ฎ๐น๐๐ต, particularly prolonged ๐ฐ๐ผ๐บ๐ฝ๐๐๐ฒ๐ฟ-๐ฏ๐ฎ๐๐ฒ๐ฑ ๐๐ผ๐ฟ๐ธ.
Workplace wellness is not a โnice to haveโ
omny.fm/shows/wellbe...
#WorkplaceHealth #Ergonomics #Wellbeing #Leadership #BeyondErgo
๐๐ ๐ ๐ผ๐ฑ๐ฒ๐ฟ๐ป ๐ ๐ฎ๐น๐ป๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป ๐๐ณ๐ณ๐ฒ๐ฐ๐๐ถ๐ป๐ด ๐ฌ๐ผ๐๐ฟ ๐ฆ๐๐ฎ๐ณ๐ณ ๐ฃ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐๐ถ๐๐?
โขWorkplaces are becoming key players in improving employee nutrition, with initiatives such as โoki-shashokuโ (in-office healthy food services).
๐๐ฟ๐๐ถ๐ฐ๐น๐ฒ - www.weforum.org/stories/2025...
#wellness #productivitytips #BeyondErgo #diet