Got in a morning run! Time to get back to being more consistent! #blackmenrunvabeach #blackmenrun #blackendurance

Saturday I volunteered at an Aid Station for the Pinellas Trail Challenge, a 46 mile foot race.
#PinellasTrailChallenge #runningcommunıty #runner #ultramarathoner #ultramarathon #latinosrun #blackmenrun #blackgirlsrun #run #fitat50

14 miles today were somehow easier than 6 miles last week. The difference is I prepared myself this week versus last week when I was misbehaving and just woke up thinking I could thug it out.

#marathon #training #running #runners #blackmenrun

Showed up on Tuesday ✅

#BlackSkyFitness
#BlackMenRun
#GymSky
#AMWorkout
#RuckSZN

My family.
#LRMarathon #501SoleRunners #BlackMenRun #BlackGirlsRun

Starting this running thing in the middle of pollen szn ain’t ideal but again I’ve never felt bad after a good outdoor move

#BlackSkyFitness
#BlackMenRun
#NikeRunClun

A long time ago I was a runner. The 1st one back is always the hardest. For the next few months we go together.

#BlackSkyFitness
#NikeRunClub
#BlackMenRun

13 chapters in the book that is Running Season ‘25. Pull up and cheer when you can. Check out messruns.com for marathon recaps, interviews and more.
#MessRTW #MessRuns #marathon #running #runningmotivation #blackmenrun #fyp

Sunday marks five years since Ahmaud Arbery was killed Travis and Gregory McMichael and William Bryan chased Arbery down, shot and killed him in 2020

Today is Ahmaud Arbery day in the state of Georgia. We run for Ahmaud because all people should be free to run without fear.
Also, shoutout to #blackmenrun running group for organizing a west side run. Thank you.

Another great run/hike with #BlackMenRun #TURF #Running

Close out 2024 on an inspirational note by checking out Greg Morrison's profile of Jason Russell, the cofounder of the global group Black Men Run who perseveres despite a cataclysmic event. bit.ly/4gSZEWG #blackmenrun

great lighting on my easy run a few weeks ago

#running #blackmenrun

Struggling to get going on this running this morning 🥱🥱🥱🥱
#Fitness #blackmenshealth #running #blackmenrun

2024 US Trail Running Association Conference: Knoxville, TN 10/23-25/24

trailrunner.com/trail-news/2...

3 days of panels/presentations/networking. Rob Palmore and myself attended to emphasize the important of #diversity at trail events. #ATRA #trailrunning #blackMenRun #Worldwidewil #running