FOR YOUR SILLY BONE
This season I am wearing Noma.
(Sadly, Armani didn’t renew)
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#christmaslights #atlanticocean #eastdover #novascotia #sundaymorning #armani #noma #ultramarathoner #canada
Photo of a peanut butter and jelly sandwich on white bread a white background. Above it in black type it reads, *Watches the food network once* "I made a pureed nut spread w/ a grape relish reduction paired with a brioche bun."
*Watches trail running podcast once.* "I discovered the ultimate ultramarathon fuel!" #runchat #trailrunner #ultramarathoner #peanutbutterandjelly #foodnetwork
I stir fry noodles in bright kitchen for dinner while smiling (hamming it up!)
Wok with Pete
(Proof also I am not always in running gear-and that I stir fry noodles)
(Open to offers from Food Network)
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#kitchenantics #silly #wok #ultramarathoner #mastersathlete #novascotia #chef #dinner #prep
Saturday I volunteered at an Aid Station for the Pinellas Trail Challenge, a 46 mile foot race.
#PinellasTrailChallenge #runningcommunıty #runner #ultramarathoner #ultramarathon #latinosrun #blackmenrun #blackgirlsrun #run #fitat50
Thank you summer.
You will be missed.
Welcome fall!
You are appreciated.
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#summer #endofsummer #swimmer #ultramarathoner #training #mastersathlete #fall #swimmingpool #peace #mentalhealth #halifax #novascotia #canada #calm #leadership
Super chill sunny Costco hotdog & poutine catch up with new ultramarathoner, Colin! Got him a congratulations cake! He picked up my volunteer draw prize-Suunto Wing headphones! Thanks CMTR!
#vancouverrunners #squamish50 #thesweatlife #costcohotdog #ultramarathoner
Super chill sunny Costco hotdog & poutine catch up with Colin! Coke has finally been switched from Pepsi. We both wore our Squamish 50 shirts—Colin has done the 23K so now he’s doing the 50K Sunday!
#vancouverrunners #squamish50 #thesweatlife #costcohotdog #ultramarathoner
You got to have friends!
Amazing who you meet during a run.
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#ultramarathoner #trailrunner #mentalhealth #leadership #selfworth #selfknowledge #values #deer #peace #peaceofmind #endurance #bethechange #walkthetalk
Pleasant dreams-or Good day from here
A tranquil park with calm people and geese, who ignore runners and cyclists passing by.
Stanley Park, Vancouver, British Columbia. Canada
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#stanleypark #vancouver #mentalhealth #runner #ultramarathoner #peace #pond #earlymorning #weekend #tranquil
I can proudly say I’m an #ultramarathoner I did the new river gorge 50k a couple weeks ago… and only just now recovered enough to post my brag ;) shout out to Tudor’s Biscuits for the victory meal! #westvirginia #running
A little humour:
Actual post in one of the ultra running groups I follow:
Q) Hi all! What headphones do you use when running ultramarathons?
A) I just use my own personal demons and self doubt.
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#MentalHealth #selfdoubt #headphones #ultrarunning #ultramarathoner #meditation #humo
Peace of mind
The greatest gift to yourself, others, nature and Mother Nature.
#peaceofmind #selfworth #selfknowledge #highperformance #success #ultramarathoner #runner #paris #whole
FOR YOUR CONTEMPLATION
Own your power. (Much remains concealed)
Disown your unconscious-limiting- patterns. (They conceal)
Peter Bromley
Applied wisdom the reveals the whole of you. (Real success)
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#fulfill #leadership #selfworth #selfknowledge #success #ultramarathoner #mentalhealth
Four miles today. Two slow paced with my senior dog. Two faster alone. Felt great!
#ultrasky #running #runchat #ultramarathoner
Image of car bearing stickers for 26.2 and 13.1.
Also 50k and any longer distance. #marathoner #halfmarathoner #ultramarathoner #runchat #runningpunks #carstickers #carmagnets
