My body felt like I got hit by Mjolnir and my allergies were going crazy this afternoon, but I still squeezed in a walk and enjoyed the nice weather. Shoutout to Zyrtec and active recovery ๐ช๐พ๐๐พ #blackskyfitness #BlackSkyFit #FitnessSky
Gym accountability post! I donโt know why but I havenโt done front squats in over a year. I did them today and they felt pretty damn good. Tomorrowโs agendaโฆboxing and cardio ๐ช๐พ๐๐พ #blackskyfitness #BlackSkyFit #FitnessSky
My #flexfriday means I'm not just maintaining but progressing #homegym #resistancetraining #bathroomselfie ##progresspics #isotonictraining #blackskyfit #blackfit #gayskyfit #gayfit #furryandproud
Making sure to stay hydrated during my #caloriedeficit #intermittentfasting but already seeing the cutting in my arms shoulders and face #fitnessjourney #progresspics #gayfit #blackfit #blackskyfit #foodandnutrition
Won't lie glad this is last #mcm #Monochromemonday #monochromaticmonday of #noshavenovember. I will always support but I'll be glad to get back to looking like myself #blackskyfit #blackfitsky
We did a bar crawl yesterday and everyone swore theyโd be at the gym in the morning. No one came ๐ญ #blackskyfit #gymsky
This ainโt no โsummer bodyโ โ this is a year-round, I EARNED this body.
To every woman grinding quietly โ this is your reminder:
Itโs not about perfection. Itโs about that consistent pressure.
Keep going. Youโre not building just a body, youโre building proof.
Visual Que Fitness #blackskyfit
been out the gym for 3 weeks and been spiraling ๐ฉ๐ญ #blackskyfit
Did some bar work today after my walk. Today was good ๐๐ช๐พ #BlackSkyFit #Gym
If I keep doing single arm rows on the left side, will that raise my left titty up that half an inch to meet my right?!? Please respond #BlackSkyFit
1 year later #blackskyfitness #blackskyfit
I started the week on a great note ๐ช๐พ I walked before and after my physical therapy appointmentโฆand my PT kicked my ass. I donโt have any major injuries BUT I do have a couple nagging ones.
For my 30+ peopleโฆtake care of your body and prioritize recovery, mobility, and maintenance.
#blackskyfit
i swear i donโt wanna work out anymore but im too fine to stop now ๐ฉ #blackskyfit
I struggled today. My energy was low, allergies kicked my ass, and my body felt like I fought a gorilla in a phone booth. But I got my 10k steps in ๐ช๐พ
Iโm calling it a night so I can approach tomorrow like Black Dynamite coming to get his money.
#blackskyfit #blackgymsky #movementismedicine
Chest dayโฆ 17 weeks out officially. #blackskyfitness #blackskyfit
The work is done for the day ๐ช๐พ Or is it? #BlackSkyFit #BlackSkyOver40
i forgot to post this yesterday #blacksky #blackskyfitness #blackskygym #blackskyfit
I skipped the gym today. Feeling kinda bad about it but know rest days are needed. Plus I need to go to the GIS lab ๐ญ #blackskyfit #blacksky #academicsky
Am I really the only one who likes burpees #blackskyfit???
Coach: today we have 12 mins of 4 types of burpees, coined โburpees are baeโ by Natacha
Entire class:
A GOAT in training.
Took a break after my marathon but we got back in the lab this AM. My arms are sore as hell and the gym is being renovated but we move #BlackSkyFit #GymSky
She tried it wtf #blackskyfit
My gym partner said she wanted to go at noon today. The way my breakfast finna be tumbling around like rocks in a dryer ๐ญ #gymgirlies #blackskyfit
My cheekbones are INSANE with no fat on my face. I need like a little puffy in my cheeks ๐ญ how do I get it back?! #blackskyfit #blackskyfitness
Me and my gym buddy after my hiatus #blackskyfit #blackskyfitness
I got my brows touched up and now I gotta take a week off #blackskyfit #blackskyfitness