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“But you survived!”

My body has been touched by abuse more times than it ever has love.

..but yeah, I survived. 

#abuseawareness #childabuseawareness😭 #cptsd #cptsdawareness #bpd

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“But you survived”

Yeah. I was trapped in fight or flight mode for so long I triggered an autoimmune disease.

#healing #cptsd #bpd #bpdtiktok #cptsdawareness #fblifestyles #fyp #healingjourney #fblifestyle #bpdlife #bpdrecovery #cptsdwarrior #meantalhealth

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a close up of a pink anime girl with a mustache making a funny face . Alt: a close up of a pink anime girl losing her mind and vibrating out of reality

I think one of the worst effects of my disability is how long symptoms from 1 event can last. It's 2 days since a bad event and my nervous system is still shot. Working rn is not helping. Stress can really mess your body up. #vtuberwithdisabilities #cptsd #vtuberuprising #smallvtuber #cptsdawareness

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Please?

#selfharm #BPD #CPTSD #mutualaid #crowdfunding #donations #tips #CPTSDAwareness #BPDAwareness

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#MentalHealthAwareness #AbuseSurvivor #CPTSD #NeurodivergentVoices #CptsdAwareness

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A poem written for a competition with the prompt: "How has audio erotica affected your life?"
—
Defiance

In prose I once wrote: "I broke my silence, and I will never be silent again."
Now, fifteen years later, in poetry, I say:

Yes, dear heart, you broke your silence
You wrested your voice from those
who told you that you'd never be more
than a victim
should the world discover the truth behind your pain.

And, brave heart that you are,
you used your voice to fight for
those who were silenced by shame
and oppression
and a culture that revels in misassigning blame.

But, kind heart, five years later they came for you.
They smirked as they mocked,
hunched over their keyboards. Why?
All for a bet
to see who could carve up your "delectable flesh".

A poem written for a competition with the prompt: "How has audio erotica affected your life?" — Defiance In prose I once wrote: "I broke my silence, and I will never be silent again." Now, fifteen years later, in poetry, I say: Yes, dear heart, you broke your silence You wrested your voice from those who told you that you'd never be more than a victim should the world discover the truth behind your pain. And, brave heart that you are, you used your voice to fight for those who were silenced by shame and oppression and a culture that revels in misassigning blame. But, kind heart, five years later they came for you. They smirked as they mocked, hunched over their keyboards. Why? All for a bet to see who could carve up your "delectable flesh".

Now on @literotica.com, my poem "Defiance". 💗

Written for Ms Architease's poetry contest on Instagram (I was a runner-up 😁) with the prompt, "How has audio erotica affected your life?"

Read the full poem here 👇
www.literotica.com/p/defiance-12

#poetry #cPTSDawareness #survivor #NSFWaudio

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hopedieslastofficial.wordpress.com/2025/10/19/m...

with scars, shadows & unkillable hope.
hopedieslast.
-a

follow along.

#mentalhealthblog #personalblog #mentalhealth #mentalhealthawareness #bpd #bpdawareness #cptsdawareness #ptsdaware #adhd #gad #depressionawareness #insomnia #anorexia

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#cptsd #CptsdAwareness #trauma

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hopedieslastofficial.wordpress.com/2025/09/12/u...

#mentalhealthblog #personalblog #mentalhealth #mentalhealthawareness #bpd #bpdawareness #cptsdawareness #ptsdaware #adhd #gad #depressionawareness #insomnia #anorexia

Link in bio. ⤴️

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I’m Fat. The blog. I’ve been skinny for forty years. Like really, really skinny. Like under 100lbs skinny. I could wear clothes from high school 20+ yrs ago (gross). & they’d still fit. I knew the shape my body t…

hopedieslastofficial.wordpress.com/2025/09/22/i...

#mentalhealthblog #personalblog #mentalhealth #mentalhealthawareness #bpd #bpdawareness #cptsdawareness #ptsdaware #adhd #gad #depressionawareness #insomnia #anorexia

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Acquired Neurodivergence: When Trauma Rewires Youthe blog. I think I was born with a bit of neurodivergence. Maybe a dash of autism.  Tons of combined ADHD. & just enough weirdness to stand out, just enough to feel like I lived at a different frequency…

hopedieslastofficial.wordpress.com/2025/09/20/a...

#personalblog #mentalhealthawareness #mentalhealth #bpd #bpdawareness #cptsdawareness #ptsdaware #adhd #gad #depressionawareness #insomnia

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Limerence: My Brain’s Parasite in the Shape of a Person. the blog. Limerence: My Brain’s Parasite in the Shape of a Person There’s a word for what’s happening to me, which is both comforting & horrifying: limerence. It sounds like something pretty. A flower, a…

hopedieslastofficial.wordpress.com/2025/09/18/l...

#personalblog #mentalhealthawareness #mentalhealth #bpd #bpdawareness #cptsdawareness #ptsdaware #adhd #gad #depressionawareness #insomnia

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The Money Costs of ADHD. the blog. The Money Costs of ADHD. the blog. ADHD doesn’t just hijack your attention, it quietly eats your bank account while you’re trying to survive the noise.

hopedieslastofficial.wordpress.com/2025/09/18/t...

#personalblog #mentalhealthawareness #mentalhealth #bpd #bpdawareness #cptsdawareness #ptsdaware #adhd #gad #depressionawareness #insomnia

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The Gift, The Curse of ADHD Sensitivity.the blog. If you’ve got ADHD, BPD, trauma, or the cursed combo, you’ve heard this soundtrack your whole life. After a while, you start gaslighting yourself. Sadness isn’t just sadness, it’s sadness + shame f…

hopedieslastofficial.wordpress.com/2025/09/15/t...

#personalblog #mentalhealthawareness #mentalhealth #bpd #bpdawareness #cptsdawareness #ptsdaware #adhd #gad #depressionawareness #insomnia

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I Regret to Inform You That Meditation Isn’t Total Bullshit. the blog. If you’ve got ADHD, the science is annoyingly clear: meditation can help with executive dysfunction, impulse control, memory, planning, organization, all that jazz. In some studies, 27% of ADHD bra…

hopedieslastofficial.wordpress.com/2025/09/14/i...

#personalblog #mentalhealthawareness #mentalhealth #bpd #bpdawareness #cptsdawareness #ptsdaware #adhd #gad #depressionawareness #insomnia

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welcome to hopedieslast. This is not a wellness blog. This is not a “10 easy steps to heal your trauma” blog. This is a “drag your skeletons out of the closet & make them dance” blog. Welcome to the show. I’m Alison. T…

hopedieslastofficial.wordpress.com/2025/09/13/w...

#personalblog #mentalhealthawareness #mentalhealth #bpd #bpdawareness #cptsdawareness #ptsdaware #adhd #gad #depressionawareness #insomnia

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uncharted territory. I don’t know what this is going to be. Maybe a blog. Maybe an “about me.” Maybe a place where you can just feel comfortable in your own skin—like you’ve finally put on your …

hopedieslastofficial.wordpress.com/2025/09/13/u...

#personalblog #mentalhealthawareness #mentalhealth #bpd #bpdawareness #cptsdawareness #ptsdaware #adhd #gad #depressionawareness #insomnia

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hi. ​This is for the tired, the hopeful-in-spite-of-themselves, the ones who spill their coffee at 7 a.m. & decide the universe is personally mocking them. This is a place to laugh at the absurdity…

hopedieslastofficial.wordpress.com?p=34

#personalblog #mentalhealthawareness #mentalhealth #bpd #bpdawareness #cptsdawareness #ptsdaware #adhd #gad #depressionawareness #insomnia

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AAAAAAHHHHH!!! 💗

Absolutely beautiful read of my script by Jasper. I'm 🥹

Oh, Jasper, this is so beautiful. Thank you. ❤️

#cPTSDAwareness #ASMR #VoiceOver #VoiceActing #SFWAudio

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A picture of Sin smirking at the camera, her decolletage exposed and she's wearing headphones.

A picture of Sin smirking at the camera, her decolletage exposed and she's wearing headphones.

Taking a day or two off to rest and write a bit, and I know I owe a lot of you replies to DMs etc—I'm so sorry about that!

Been working very hard on my recovery, and finally, *finally* had a massive emotional breakthrough yesterday. I feel like I've finally turned a corner on a path so dark I couldn't see my own hand in front of my face for the longest time.

But finally, f*cking *finally*, there's light. 

To those of you who've supported me on this journey and bore witness to it—I adore you all, and thank you for everything you've done for me.

I'll never have the words to fully express my gratitude to each and every one of you. 

Please have a good week and I'll see you soon 💗

Much love,

xx Sin

#CPTSDAwarenessMonth #cPTSDawareness #wearesurvivors #insolidarity #healingjourney #SuicidePreventionMonth #suicideawareness

Taking a day or two off to rest and write a bit, and I know I owe a lot of you replies to DMs etc—I'm so sorry about that! Been working very hard on my recovery, and finally, *finally* had a massive emotional breakthrough yesterday. I feel like I've finally turned a corner on a path so dark I couldn't see my own hand in front of my face for the longest time. But finally, f*cking *finally*, there's light. To those of you who've supported me on this journey and bore witness to it—I adore you all, and thank you for everything you've done for me. I'll never have the words to fully express my gratitude to each and every one of you. Please have a good week and I'll see you soon 💗 Much love, xx Sin #CPTSDAwarenessMonth #cPTSDawareness #wearesurvivors #insolidarity #healingjourney #SuicidePreventionMonth #suicideawareness

Taking a day or two off to rest and write a bit, and I know I owe a lot of you replies to DMs etc—I'm so sorry about that! More in the pic.

Back soon 💗 xx

#CPTSDAwarenessMonth #cPTSDawareness #wearesurvivors #insolidarity #healingjourney #SuicidePreventionMonth #suicideawareness

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Speaking together
Complex PTSD Awareness
a collaboration project
Looking for writers, poets,
script writers & voice artists

All voices & experience levels welcome!
More information in the LinkTree in my bio, and the next pages are from the first script I’ve offered/posted for the collab.

@SinMadeManifest | @Mishadventure.blog

Speaking together Complex PTSD Awareness a collaboration project Looking for writers, poets, script writers & voice artists All voices & experience levels welcome! More information in the LinkTree in my bio, and the next pages are from the first script I’ve offered/posted for the collab. @SinMadeManifest | @Mishadventure.blog

You broke, not only so that the light can shine in through the cracks… but so that your light can shine out.

Because that is exactly what you are. What you have the potential to be. A light in the darkness.
Yes. Some days, your light will feel like little more than the flicker of a dying candle, burnt to its quick. But even a flicker is a flicker of light, beloved. Nurture it.
Other days, your light will be a raging inferno, a flame ready to set the world ablaze.

Express your fury, but guide your flame. Let it burn out on the fire breaks.

And then there will be days when you can stand tall; stand brave. Days when the tremor in your voice isn't one of fear. It's of conviction and determination. On those days, you will be a lighthouse, showing fellow weary travellers the way home. The way to heal. The way to unbreak their own hearts.

You broke, not only so that the light can shine in through the cracks… but so that your light can shine out. Because that is exactly what you are. What you have the potential to be. A light in the darkness. Yes. Some days, your light will feel like little more than the flicker of a dying candle, burnt to its quick. But even a flicker is a flicker of light, beloved. Nurture it. Other days, your light will be a raging inferno, a flame ready to set the world ablaze. Express your fury, but guide your flame. Let it burn out on the fire breaks. And then there will be days when you can stand tall; stand brave. Days when the tremor in your voice isn't one of fear. It's of conviction and determination. On those days, you will be a lighthouse, showing fellow weary travellers the way home. The way to heal. The way to unbreak their own hearts.

You are not "broken".

Cracked? Yes. Fractured? Perhaps. But broken?

No, beloved. You are the light, the fire and the flame—should you choose to be. And every crack will only make your light shine brighter, and guide others' light in.

Every crack will only make your light shine brighter.
And one day… the world will be blinded by your light and by your flame… by your love and by your heart.
You are not "broken", beloved. You never were.
You were becoming the light and the flame.

You are not "broken". Cracked? Yes. Fractured? Perhaps. But broken? No, beloved. You are the light, the fire and the flame—should you choose to be. And every crack will only make your light shine brighter, and guide others' light in. Every crack will only make your light shine brighter. And one day… the world will be blinded by your light and by your flame… by your love and by your heart. You are not "broken", beloved. You never were. You were becoming the light and the flame.

We got a fill! 😁

The lovely Lady_Abyss on Reddit read my first script for my #cPTSDAwareness project, 'Speaking Together'.

More info in the pics, and please support her by listening to her beautiful fill 💗
www.reddit.com/r/pillowtalk...

#ASMR #Affirmation #SFWaudio #VoiceArtist
#SpeakingTogether

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For #cPTSDawareness I'm launching a small project that's really special to me.

"Speaking Together"—a project by & for trauma survivors that encompasses a variety of writing & pairs it w/ VAs to bring those words to life.

Will you be a light in the dark? 🕯️

Link in 🧵

#NSFWaudio #ASMR #VoiceArtist

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PTSD is the fcking worst 😫 #ptsd #ptsdawareness #cptsd #cptsdawareness #fuckptsd #mentalhealth #mentallillness #childhoodtrauma #trauma #polymerclay #earrings #cliponearrings #gauges

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#letstalk #bealight #lightworker #shine #cptsdawareness #cptsdrecovery #ptsd #itsokaytonotbeokay

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Letting go is a continual process- and invitation.

No need to feel shame that your pain keeps showing up. This is entirely normal.

🌿Luke + Lauren Smallcomb
@flourish_therapy

Quote: @yung_pueblo

#griefawareness #betrayaltrauma #traumaticloss #childhoodtraumarecovery #cptsdawareness

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Meet Me @ The Creek

#sanantoniocreek #ojaivalley #cptsdawareness #iseeyousurvivor #mentalhealthmatters #goldenstate

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June is PTSD awareness month, and we’d like to discuss C-PTSD today. C-PTSD or complex post-traumatic stress disorder is very prominent among survivors.
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#ptsdawareness #ptsd #cptsd
#cptsdrecovery #cptsdawareness #cbttherapy #betrayal
#ptsdawarenessmonth #familydomesticviolence

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Did you know this is a massive aspect of a parentified child's healing?

🌿Lauren + Luke Smallcomb
@flourish_therapy

#narcissisticfamilysystem #dysfunctionalfamily #toxicfamily #parentifiedchild #cptsdawareness

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