People... Ew! When You're One Random Conflict Away from Quitting Society You know that thing where you have a tense encounter with someone, and then the nauseous replay loops in your head non-stop for days? Let’s discuss how conflict affects people with CPTSD.

open.substack.com/pub/ellentif...
#explorepage #cptsd #conflictresolution #complextrauma #emotionalintelligence #people #ewpeople #humaninteraction #peoplearetricky #cptsdhelp #cptsdhealing #complexptsd #cptsdresources #cptsdlife #emtionalintelligence #dysfunctionalpeople #rudepeople #trickypeople

Breadcrumbing: It Can Happen Anywhere. What If It Happens Everywhere at Once? When it happens in many parts of your life at once, this manipulation tactic can wreak havoc on your mental health. Find out what it is, and how to not be fooled.

“When breadcrumbing occurs across multiple life domains, it creates a web of instability that can erode self-trust and make it harder to set healthy boundaries.”

#cptsdresources #cptsdhealing #breadcrumbing #narcissisticabuse

open.substack.com/pub/ellentif...

"What Doesn't Kill You Makes You Stronger" and Other Stupid Crap People Tell Trauma Survivors Does toxic positivity make you want to punch people in the throat? Let's separate the lies from the truth, and discuss how to navigate these frustrating platitudes.

open.substack.com/pub/ellentif...

#healingjourney #cptsd #cptsdresources #complextrauma #narcissisticabuse #toxicpositivity #cptsdhealing #narcabuse

When Power Corrupts: The Many Faces of Narcissistic Tyranny From gaslighting in relationships to oppression on a global scale, narcissistic tyranny follows a chillingly predictable pattern. Recognizing these dynamics is the first step toward freedom.

Whether their target is one person or a whole nation, their tactics are the same. Find out how to break free. #tyranny #narcissisticabuse #trump #donaldtrump #elonmusk #oligarchy #billionaires #healingjourney #cptsd #CPTSDresources #complextrauma #traumahelp #cptsdhelp

substack.com/@ellentift/n...