🎸🤘 We had so much fun at HEAL today with a rock & roll seated workout! Great music, great energy, big smiles 😄🪑
Next week ➡️ Chair Zumba 💃
🗓 Monday | ⏰ 1:30pm
🙌 All welcome!
#HEAL #SeatedWorkout #ChairZumba #MoveToMusic #ActiveTogether 💙
#yoga #alllevels #alllevelsyoga #alllevelswelcome #chairzumba #zumbagold® #outdooryoga #outdooryogaclass #springisfinallyhere☀️ #summerisfinallyhere☀️ #summerisfinallyhere☀️😎 #yogaforall #yogaforallbodies
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#mothersday #mothersdaygiftideas #mothersdaygifts #yogaformothers #pilates #yoga #chairyoga #chairzumba #virtualclasses #virtualyoga #virtualpilates #virtualchairyoga #virtualchairzumba #zumbagold
#yoga #yogainspiration #pvdyoga #alllevels #alllevelsyoga #alllevelsyogaclass #pvdchairyoga #pvdchairzumba #chairyoga #chairzumba #chairdance #johnsonandwales #brownuniversitystudents #sceneatbrown #risdi #studentdiscounts
#chairzumba #pvdchairzumba #yoga #alllevels #alllevelsyoga #pvdyoga #happywednesday #midweekmotivation #midweekexercise #yogamotivation
Happy Thursday!
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#happythursday #yoga #lifehack #lifehackyoga #pvdyoga #pvdpilates #pvdchairyoga #chairdance #pvdchairdance #pvdchairzumba #chairzumba
Here are my weekly classes, new classes starting this Monday! Who’s excited? I’m excited! 💫🫶🧘🏻♀️🕉️
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#newclass #newclasses #startingmonday #yoga #alllevels #alllevelsyoga #chairyoga #chairzumba #chairdance #pvdyoga #pvd #pilates #pvdpilates #pvdchair
Happy Thursday! 🤗 Time for some Thursday humor.
See how yoga and movement can help you in your everyday life. 💫🕉️🧘🏻♀️🫶
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#functionalasana #reallifebenefits #pvd #pvdyoga #alllevels #yoga #chairyoga #chairzumba #happythursday #happythursday😊
Happy Wednesday! 💫🫶
Todays classes:
Chair Zumba 3-4pm
All Levels Yoga 5-6pm
Lots of FREE parking right outside the church!
Hope to see you later!
#alllevels #pvd #pvdyoga #chairzumba #zumbagold #yoga #providenceyoga #happywednesday
#yogahumor #happysunday #sundayfunday #happysundayeveryone #yoga #chairyoga #chairzumba #alllevels #seeyouinclass
#alllevels #alllevelsyoga #virtualyoga #chairzumba #zumbagold #virtualzumba #happywednesday #providenceyoga
Happy Wednesday!
Todays classes:
3-4pm Chair Zumba Gold
5-6pm All Levels Yoga
Hope to see you later 💫🫶🧘🏻♀️💪
#alllevels #alllevelsyoga #zumbagold #chairzumba #namaste #offtoyoga #happywednesday
So true! So give your self some time for just “you” time. You want to be the best version of “you” you can be. Come try my classes give yourself a little break from every thing else.
#alllevels #yoga #chairyoga #zumbagold #chairzumba #alllevels #yogaforall #yogaforpieceofmind #yogacomefirst
