Yes, you can practice mindfulness in bed.
Yes, you can practice it while angry.
Yes, you can practice it with pain.
Yes, you can practice it when you’re done pretending to be okay.
#RealMindfulness #TraumaInformedTools #ChronicFatigueWarrior

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#chronicillness #chronicpaincommunity #chronicillnessjourney #chronipain #chronicfatigue #chronicillnessquotes #chronicfatiguewarrior #burnoutsymptoms #burnout #autisticburnout #spooniequotes #actuallyautisticcommunity #actuallyautistic #audhdcommunity #audhd
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