Chrono-Cardiology and Chrononutrition: Integrating Circadian Biology Into Cardiometabolic Care This article explores how optimizing meal timing supports chrono-cardiology to lower blood pressure, control blood sugar levels, and improve metabolism.

⏰ What if your meal timing could reset your heart health? Discover how eating earlier and sticking to regular windows may help regulate blood pressure and boost metabolic health. 🍴 #Chrononutrition #CardiometabolicHealth #CircadianRhythm www.news-medical.net/health/Chron...

Meal timing tied to healthy aging and longevity in older adults How and when we eat as we get older changes, but what impact this has on our health isn't well understood. New research, however, has found that in midlife and beyond, eating one particular meal…

Meal-timing isn’t just about diet - it might hint at lifespan. A study found that older adults who eat breakfast later face a higher mortality risk. Timing matters. @NewAtlas
www.newatlas.com/aging/older-...
#Longevity #Chrononutrition #AgelessAging

Manger tard maintient ton RER haut et réduit l’oxydation des graisses. Une étude en chambre calorimétrique montre environ 15 g de lipides en moins oxydés après un encas tardif. Un simple horaire peut changer tes résultats. #lipolyse #encastardif #plosbiology #pertedegrasse #chrononutrition

Chrononutrition Explained: Why When You Eat Matters for Metabolic Health Chrononutrition research indicates that eating later in the evening or at night, when circadian physiology is less favorable for glucose handling, can worsen postprandial metabolism and, over time, re...

Did you know when you eat can be as important as what you eat? ⏰🍽️ Late-night meals may disrupt your metabolism & increase health risks. Discover the science of chrononutrition: www.news-medical.net/health/Chron... #MetabolicHealth #Chrononutrition

Associations of chronotype and socio-demographic factors with timing of eating in finnish preschool-aged children - European Journal of Nutrition Purpose Chrononutrition, encompassing timing, frequency, and regularity of dietary intake, may affect metabolic health and chronic illness risk, making early dietary patterns crucial. This study aimed...

⏰ New DAGIS Research publication⏰
Associations of chronotype and socio-demographic factors with timing of eating in Finnish preschool-aged children: doi.org/10.1007/s003...
@folkhalsanresearch.bsky.social @helsinki.fi
#chrononutrition #circadianrhythm #publichealth #nutritionresearch #childhealth

Associations of chronotype and socio-demographic factors with timing of eating in finnish preschool-aged children - European Journal of Nutrition Purpose Chrononutrition, encompassing timing, frequency, and regularity of dietary intake, may affect metabolic health and chronic illness risk, making early dietary patterns crucial. This study aimed...

⏰ New DAGIS Research publication⏰
Associations of chronotype and socio-demographic factors with timing of eating in Finnish preschool-aged children: doi.org/10.1007/s003...
#chrononutrition #circadianrhythm #publichealth #nutritionresearch

Meal timing tied to healthy aging and longevity in older adults How and when we eat as we get older changes, but what impact this has on our health isn't well understood. New research, however, has found that in midlife and beyond, eating one particular meal…

Meal-timing isn’t just about diet - it might hint at lifespan. A study found that older adults who eat breakfast later face a higher mortality risk. Timing matters. @NewAtlas
www.newatlas.com/aging/older-...
#Longevity #HealthyAging #AgelessAging #Chrononutrition #AgelessAging

Day 2 started with the Symposium on #Rhythms and Hormonal Interactions.

"Looking forward to talks on #Chrononutrition, #astrocytes and metabolic control, retinal ganglion cell-> #SCN rhythms, and brainstem regulation of #GnRH pulse generator. 🕘🍔🧠 "

- Dr Rebecca Dumbell @rebeccadumbell.bsky.social

Why breakfast timing may be a simple marker of healthy aging The timing of breakfast in older adults is crucial; later meals are associated with health risks and shorter survival, highlighting the need for proper timing.

⏰🥣 Why does breakfast timing matter for healthy aging?

A decades-long UK study finds that older adults who eat breakfast later face higher risks of illness and earlier death.

Read more 🔗 www.news-medical.net/news/2025090...

#HealthyAging #Chrononutrition #BreakfastMatters

Day 2 of #BSNbradford2025 I'm co-chairing session 1: #Rhythms and Hormonal interactions 9am. Looking forward to talks on #Chrononutrition, #astrocytes and metabolic control, retinal ganglion cell-> #SCN rhythms, and brainstem regulation of #GnRH pulse generator. 🕘🕥🍔🧠 @bsneuroendo.bsky.social

Bar chart titled "Optimal Snack Timing for Gout Management," sourced from Gout Gourmet. It shows snack effectiveness scores by time of day: Afternoon scores highest (9), followed by Morning (8), Evening (4), and Night (1). The chart visually emphasizes that snacking in the afternoon is most beneficial for managing gout symptoms.

Optimal snacking for gout isn’t just about what—it’s also when. Timing affects uric acid spikes. Late-night nibbling? Not ideal. Explore cherry-based protocols & circadian windows. Read → gout-gourmet.beehiiv.com/p/beat-gout-...

#Gout #SmartSnacking #Chrononutrition #Beehiiv #LowPurineLife

⏰ What if when you eat matters as much as what you eat? Chrono-nutrition explores how meal timing affects your health by syncing with your body’s natural clock.

Learn more in our latest #HealthyLiving article: ➡️ www.sbm.org/healthy-livi... #ChronoNutrition

New #IJBNPA publication examined the relative validity of the Chrono-Nutrition Behavior Questionnaire (CNBQ) against ecological momentary assessment diaries of eating! #Nutrition #Assessment #Chrononutrition
Check this out👇
ijbnpa.biomedcentral.com/articles/10....

Chrononutrition Decoded: Aligning Your Meals with Your Circadian Rhythm for Optimal Fitness Discover how chrononutrition optimizes fitness by syncing meals with your circadian rhythm. Boost metabolism, energy, and performance naturally.

Align your meals with your circadian rhythm for better fitness, metabolism, and energy. Visit now and learn more about the power of chrononutrition!

Visit BlogPost 🔗: www.healthandfitnessposts.site/2025/03/Chro...

#Chrononutrition #MealTiming #HealthyEating #FitnessNutrition #health #Wellness

Did you know that your body uses oxygen more efficiently when you exercise later in the day?
We want to find out why - and you can help by taking part in this short study.
See the poster for more details or contact our #chrononutrition specialist Dr Brendan Gabriel: brendan.gabriel1@abdn.ac.uk

The chrononutrition of human milk: role of the circadian variation in human milk composition on sleep-wake regulation and brain development of infant Human milk is an extremely complex and dynamic liquid food specifically secreted to meet the nutritional requirements of infants. Beyond confirmed pos…

The #chrononutrition of human milk: role of the #circadian variation in human #milk composition on sleep-wake regulation and #brain development of infant
www.sciencedirect.com/science/arti...

What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like caffeine and alcohol that can get in the way of restful sleep.

What’s the best #diet for healthy #sleep? 💤 Nutritional epidemiologist Erica Jansen explains what food choices will help you get better sleep
theconversation.com/whats-the-be...
#nutrition #chrononutrition