#RogerSchank is an insult to #CognitiveTherapy #Psychology
#SCIENCEsky #Academics
#Worldwide #bluesky #artificialintelligence #AI #IvyLeague

We spend so much time worrying and focusing on what could go wrong. Why not try to imagine the best that could happen? What could go right? #worry #MentalHealthAwareness #cognitivetherapy #psychology

Dr. Rachel: How Our Mistakes Can Help Build Confidence By Dr. Rachel Boehm, “It’s good for you. If you make mistakes it’s good, it shows you where the weaknesses are,” renowned Pilates instructor Alycea Ungaro said during an on-demand workout I was squee...

Today’s Dr. Rachel! www.fallschurchindependent.com/dr-rachel-ho... #fallschurchva #fallschurchcity #cityoffallschurch #nova #northernvirginia #thelittlecity #psychology #cognitivetherapy #selfefficacy #confidence

Intrusive Memory Frequency and Related Inner Tension Following Dialectical Behavior Therapy or Cognitive Processing Therapy for Posttraumatic Stress Disorder: An e-Diary Study Background: Intrusive memories are a core symptom of posttraumatic stress disorder (PTSD), yet their retrospective assessment is prone to biases, making real-time methods such as e-diaries essential. While trauma-focused treatments target intrusive symptoms, their efficacy has not yet been evaluated using real-time assessments. Objective: We aimed to use e-diaries to assess and compare the effects of dialectical behavior therapy for PTSD (DBT-PTSD) and cognitive processing therapy (CPT) on intrusive memories and related inner tension in a large sample of PTSD patients. Methods: In a multicenter randomized controlled trial (RCT; German Clinical Trials registration number: DRKS00005578), 193 women with PTSD related to childhood sexual or physical abuse were randomized to receive either DBT-PTSD or CPT. E-diary assessments were conducted at three time points: before treatment, after six months, and after twelve months of therapy. At each time point, participants reported intrusive memories and related inner tension over five consecutive days using an event-based design. Results: Both intrusive memories and related inner tension decreased significantly over time (intrusions: ß = -.53, P

JMIR Mental Health: Intrusive Memory Frequency and Related Inner Tension Following Dialectical Behavior Therapy or Cognitive Processing Therapy for Posttraumatic Stress Disorder: An e-Diary Study #PTSD #MentalHealth #TraumaRecovery #Ediaries #CognitiveTherapy

How To Stop Catastrophizing According To Therapists Getty Images If you’re a person who spends even a minuscule amount of time consuming news of any kind, you may find yourself in a doom spiral: ongoing war, the upcoming presidential election, clima…

How To Stop Catastrophizing According To Therapists
onlinemarketingscoops.com/2025/12/06/h...
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#Catastrophizing #MentalHealth #AnxietyManagement #CopingStrategies #Mindfulness #PositiveThinking #StressRelief #CognitiveTherapy #SelfCare #EmotionalWellbeing #MindsetMatters #Overthinking

Telemedicine in Eating Disorder Treatment: Systematic Review Background: Telemedicine has emerged as a promising tool to enhance adherence and monitoring in patients with eating disorders (EDs). Traditional face-to-face cognitive therapies remain the gold standard; however, integrating telemedicine may provide additional support and improve patient engagement and retention. Given the increasing use of #Digital #Health interventions, it is crucial to assess their safety and effectiveness in complementing conventional treatments. Objective: We aimed to evaluate the safety and effectiveness of telemedicine as a complementary tool for cognitive face-to-face therapies to promote adherence and monitoring of patients with EDs. Methods: We consulted the National Institute for #Health and Care Excellence, the Canadian Agency for Drugs and Technologies in #Health (now known as Canada’s Drug Agency), MEDLINE (Ovid), Embase, Web of Science, Cochrane Library, international HTA database (International Network of Agencies for #Health Technology Assessment), CINAHL (EBSCO), and PsycINFO (EBSCO) websites and databases in December 2024 to identify eligible systematic reviews, synthesis reports, or meta-analyses that address telemedicine as a complementary therapy to face-to-face care in patients with EDs. Two researchers performed an independent critical reading of the systematic reviews and assessed the risk of bias using AMSTAR-2 (A Measurement Tool to Assess Systematic Reviews, version 2). Results: We initially identified 1004 studies, but only 5 (0.5%) systematic reviews met the inclusion criteria. Email, vodcasts, smartphone #Apps, and SMS text messaging were the principal telemedicine channels. Telemedicine interventions were safe, helpful, and motivating; improved retention rates and patient-physician communication; and reduced ED symptoms. Conclusions: Telemedicine interventions showed promising, positive findings as a complementary tool for face-to-face ED treatment that must be interpreted cautiously. The limited number of systematic reviews selected and their moderate to critically low quality underscore the need for further research in this area.

JMIR Mental Health: Telemedicine in Eating Disorder Treatment: Systematic Review #Telemedicine #EatingDisorders #DigitalHealth #MentalHealth #CognitiveTherapy

Cognitive remediation for people with depression A new trial has shown substantial benefits to people with depression from cognitive remediation

How can thinking skills training support recovery from depression??? Gabriele Nibbio reports work showing that Cognitive Remediation Therapy improves both depression symptoms and cognition in major depressive disorder: tinyurl.com/3pbn4zfn
#depression #cognitiveremediation #cognitivetherapy

Join leading experts for a webinar on #CognitiveTherapy for #PTSD

Gain confidence in deciding when to start trauma memory work with children and young people with PTSD or Complex PTSD bit.ly/3IJVW6c

Join leading experts for a webinar on #CognitiveTherapy for #PTSD

Review the core components of trauma-focused CBT, where the most PTSD and Complex PTSD symptom change can occur, and barriers to delivering evidence-based treatment bit.ly/3IJVW6c

Join leading experts for a webinar on #CognitiveTherapy for #PTSD

Be introduced to the STARTT model and practise using it – considering and planning for working with psychological, developmental, physical, social, risk, culture and diversity issues that can affect trauma therapy bit.ly/3IJVW6c

Join leading experts on 13 Nov for 'To Start or Not To Start: Navigating between stabilisation & memory work in #CognitiveTherapy for #PTSD'

Can't make it, don't worry, book now as delegates have exclusive access to recordings for 90 days after the event. bit.ly/3IJVW6c

Review the core components of #Trauma-focused CBT and barriers to delivering evidence-based treatment with Prof Andrea Danese & the expert panel at our insightful workshop on #CognitiveTherapy for #PTSD.

Prices include access to recordings for 90 days! https://bit.ly/3IJVW6c

Amen.
🙏
I know it's hard!🫂
If I may share some tricks: I pay no attention to many things. I refuse to read into symbols etc., so they have to make it really obvious for me to get it.
Look into #CognitiveTherapy.
Eckhart Tolle is good for it for sometimes just HERE & NOW helps us preserve our sanity.

Curious about when to begin #Trauma memory work in therapy? Don’t miss insights from an expert panel at our insightful workshop on #CognitiveTherapy for #PTSD

EARLY BIRD! Plus prices include exclusive access to recordings for 90 days. https://t.co/NBHKWfquGL https://t.co/onv9KHgp1a

Coach-Supported Internet-Based Cognitive Therapy for Social Anxiety Disorder in Hong Kong: Development, Training, and Pilot Clinical Outcomes Internet-based Cognitive Therapy for Social Anxiety Disorder, which is normally supported by therapists, has been modified for delivery by trained coaches without mental health practitioner qualifications and has shown promising efficacy for patients in Hong Kong.

JMIR Formative Res: Coach-Supported Internet-Based Cognitive Therapy for Social Anxiety Disorder in Hong Kong: Development, Training, and Pilot Clinical Outcomes #CognitiveTherapy #SocialAnxiety #MentalHealth #Therapy #HongKong

Psychology Classics Rational Psychotherapy and Individual Psychology by Albert Ellis

In this classic paper Albert Ellis shows how self-talk drives emotion, lists the irrational beliefs that keep us stuck, and compares his approach with Adler’s Individual Psychology.

#AlbertEllis #REBT #CognitiveTherapy #Psychotherapy #HistoryOfPsychology

#musicalcreation #musicasmediation #impulsivity #selfregulation
#cognitivetherapy #groundingtechniques
#emotionalregulation #clinicaleducation
#rehabilitation #innovativepractices #therapeuticeducation
#practiceexchange

#musicalcreation #musicasmediation #impulsivity #selfregulation
#cognitivetherapy #groundingtechniques
#emotionalregulation #clinicaleducation
#rehabilitation #innovativepractices #therapeuticeducation
#practiceexchange

#musicalcreation #musicasmediation #impulsivity #selfregulation
#cognitivetherapy #groundingtechniques
#emotionalregulation #clinicaleducation
#rehabilitation #innovativepractices #therapeuticeducation
#practiceexchange

#musicalcreation #musicasmediation #impulsivity #selfregulation
#cognitivetherapy #groundingtechniques
#emotionalregulation #clinicaleducation
#rehabilitation #innovativepractices #therapeuticeducation
#practiceexchange

#musicalcreation #musicasmediation #impulsivity #selfregulation
#cognitivetherapy #groundingtechniques
#emotionalregulation #clinicaleducation
#rehabilitation #innovativepractices #therapeuticeducation
#practiceexchange

Brain Games That Help Mental Health Treatment Success Brain games boost mental health treatment success through innovative cognitive training techniques for improved psychological well-being and neurological performance.

Boost Mental Health with Brain Games? 🧠🎮

Did you know brain games can help manage anxiety, depression & ADHD? These fun tools boost cognition and mental wellness! Find out how 🤯

#MentalHealth #BrainGames #CognitiveTherapy #ADHD #AnxietyRelief #WellnessJourney

How Our Brain Shapes Thoughts, Emotions, and Mental Health

#BrainScience #MentalHealth #CognitivePsychology #StressAndAnxiety #Neuroscience #MentalHealthAwareness #EmotionRegulation #CognitiveTherapy #MindAndBody #BrainMysteries

youtube.com/shorts/zko6O...

Recovery Oriented Cognitive Therapy for Psychosis: Living Well w/ Psychosis An overview of how to engage people in moving toward recovery and living well, rather than focusing on symptoms or problems.

📅 Thursday, June 26 at 9AM PST, 12PM EST, 4PM GMT, 6PM CET
🔗 Register here: www.eventbrite.com/e/recovery-o...

#MadInAmerica #Psychosis #MentalHealthRecovery #CTR #CognitiveTherapy #PeerSupport #TraumaInformedCare

Understanding Dyscognition: Causes, Symptoms, and Hope for Clarity

#Dyscognition #BrainFog #CognitiveHealth #MentalClarity #NeuroScience #BrainHealth #MentalWellbeing #Fibromyalgia #ChronicFatigue #CognitiveTherapy #SelfCare #Mindfulness #NeuroInspiration

youtube.com/shorts/hj2F4...

#TBT Published in #CognitiveTherapy and Research, findings suggest when a recalled event is highly threatening to #SelfEsteem, writing about the event self-compassionately encouraged deeper and lengthier disclosures to a stranger.

Read it here: doi.org/10.1007/s106...

"How Do You Think?" from the series "Inspired By True Events (Part IX)", 2022, Justin C.M. Brown

#digitalart #artsky #abstractart #digitalabstract #art #absurdism #artshow #artshare #surrealism #surreal #blueskyart #thought #cbt #cognitivetherapy