I've decided to do Couch to 5K from the start again as I haven't done any running for 14 months or any significant walking (May's Camino aside) for 10 months, so back to square one. 1st one done this morning at 6:30
#Cto5K #CouchTo5K
Today was my penultimate couch to 5K run, and due to needing to go to the post office, I ran round a different park from the one I normally run in. It was a nice change #JuneJubilations #Day28 I hope to have news soon of my #cto5k completion (for the umpteenth time!)
Ran a little later this morning, but still managed it. Definitely feel less exhausted than I did in wk1.
One more run left in wk3.
#Cto5k
