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Which dietary habit increases the risk of colon cancer? A. Eating fresh fruits B. Eating whole grain Which dietary habit increases the risk of colon cancer? A. Eating fresh fruits B. Eating whole grain

Which dietary habit increases the risk of colon cancer?
A. Eating fresh fruits
B. Eating whole grains
C. High red meat consumption
D. Drinking milk
#coloncancer #dietaryhabits #lifestyle #oncology ... Continue to: www.facebook.com/113009240922...

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Multidimensional association of sleep health with dietary habits and physical activity in adolescents While insufficient sleep is associated with poor lifestyle factors, a multidimensional approach assessing multiple sleep health dimensions via subjective and objective measures has emerged as a more c...

Evaluar el sueño con un abordaje multidimensional aborda mejor su asociación con los factores del estilo de vida #actigraphy #adolescents #dietaryhabits #physicalactivity #Polysomnography #Sleephealth www.sleephealthjournal.org/article/S235...

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Understanding Graduate Students’ Perspectives on Food Apps to Inform User-Centered Design: Explanatory Sequential Mixed Methods Survey Study Background: Mobile food apps have the potential to promote healthier eating behaviors and more sustainable food practices. Graduate students often struggle to maintain healthy dietary habits due to lifestyle transitions, academic stress, limited time, and constrained budgets, which can lead to poor meal planning, irregular eating patterns, and increased food waste. Objective: This study aimed to examine graduate students’ dietary behaviors, food waste practices, and preferences for mobile food app features, with the intention of informing the design of user-centered tools that promote healthy eating and reduce food waste. Methods: This study used an explanatory sequential mixed methods design. In the first phase, 63 graduate students at the University of South Carolina completed an online survey between November and December 2024, which captured demographics, cooking habits, dietary preferences, food waste behaviors, and online recipe search behaviors. Findings from the survey shaped the design of interview questions, allowing qualitative inquiry to explain and expand upon the quantitative patterns. Ten purposively selected participants completed semistructured interviews. Quantitative data were analyzed descriptively and using the chi-square test with R software (version 4.3.1), while qualitative data were transcribed and thematically analyzed. Results: Survey findings revealed that 54% (34/63) of the participants ate out daily or almost daily; 25.3% (16/63) consumed fast, frozen, or canned food at least 3 to 5 times per week; and only 19% (12/63) cooked daily. Most participants consumed only 1 serving of vegetables (43/63, 68.2%) and fruits (33/63, 52.4%) daily. Nearly 70% (44/63) reported food waste, primarily from leftovers and unused ingredients. A significant association was found between shopping list use and reduced food waste (²=9.66, =.008; Cramér V=0.39). The interviews contextualized these patterns: the students described time constraints, limited cooking skills, and overbuying as key barriers to healthy eating and waste reduction, while recommending app features such as nutrition tracking, batch meal planning, personalized dietary filters, ingredient-based recipe generators, and grocery list tools with reminders. Participants also emphasized the importance of simple design, multimodal content, and accurate cooking time estimates. Conclusions: This study demonstrates that integrating quantitative and qualitative insights through the capability, opportunity, motivation-behavior (COM-B) framework provides a nuanced understanding of graduate students’ dietary practices, food waste behaviors, and app feature preferences. The findings highlight the need for mobile food apps that are not only evidence based but also user centered, offering simple, time-efficient, and customizable tools that simultaneously address capability deficits, opportunity barriers, and motivation maintenance. Such apps have the potential to address barriers unique to graduate students, such as limited time, minimal cooking skills, and organizational challenges, while supporting healthier eating and reducing food waste.

JMIR Formative Res: Understanding Graduate Students’ Perspectives on Food Apps to Inform User-Centered Design: Explanatory Sequential Mixed Methods Survey Study #FoodApps #HealthyEating #SustainableFood #GraduateStudents #DietaryHabits

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When the practice of eating to avoid a particular #disease is pushed to extremes, #dietaryhabits may become unbalanced, leading to unforeseen #healthissues.
A diet that fosters long-term well-being adopts a balanced perspective towards #food. #healthyaging #aging

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Dietary Patterns and Their Associations With the Occurrence and Severity of Early Childhood Caries Among 1-5-Year-Olds in Iran: A Multicenter Cluster Randomized Survey Can diet prevent cavities? Study finds grains cut ECC risk, sugar raises it in kids. #EarlyChildhoodCaries #DietaryHabits

Can diet prevent cavities? Study finds grains cut ECC risk, sugar raises it in kids. #EarlyChildhoodCaries #DietaryHabits
www.rimpacts.com/rd/p?c=10090... 📄DOI: doi.org/10.1371/jour...

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Associations Between Dietary Habits and Accelerated Aging and the Establishment of an Accelerated Aging Interpretable Risk Prediction Model via Shapley Additive Explanations: Cross-Sectional Study From Two Representative Populations Background: Research has revealed potential links between specific dietary habits and accelerated aging. However, most studies focus only on singular diets or lack ethnic diversity. Objective: This study aimed to investigate the associations between 5 dietary indices and the risk of accelerated aging and develop an interpretable machine learning (ML) model for accelerated aging prediction. Methods: We explored associations between dietary indices and the risk of accelerated aging using data from the US National Health and Nutrition Examination Survey (NHANES) and the UK Biobank. A weighted linear regression analysis was used to determine whether accelerated aging was linked to dietary habits, and the covariates were gradually adjusted to ensure that the association was stable. Nonlinear correlations were explored using restricted cubic spline curves. In addition, multiple ML algorithms were used to build predictive models of accelerated aging risk. Results: Except for the Dietary Inflammation Index (β=0.35, 95% CI 0.23-0.74), the other 4 dietary indices (Alternative Healthy Eating Index, Alternative Mediterranean Diet, Healthy Eating Index-2020, and Dietary Approaches to Stop Hypertension) were negatively associated with the risk of accelerated aging in NHANES participants. Similar results were observed in UK Biobank participants. Nine ML algorithms were used to develop risk prediction models, among which the gradient boosting decision tree model showed the best overall performance. A web-based prediction platform was developed and made publicly available. Conclusions: Significant associations between accelerated aging and dietary indices were observed. High compliance with the Dietary Inflammation Index had a promoting effect on accelerated aging, while high compliance with the Alternative Healthy Eating Index, Alternative Mediterranean Diet, Healthy Eating Index-2020, and Dietary Approaches to Stop Hypertension showed varying degrees of protection against accelerated aging.

New in JMIR Aging: Associations Between Dietary Habits and Accelerated Aging and the Establishment of an Accelerated Aging Interpretable Risk Prediction Model via Shapley Additive Explanations: Cross-Sectional Study… #AgingResearch #DietaryHabits #HealthyEating #MachineLearning #NutritionScience

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The #longevity #gene may play a role in determining a person’s #lifespan, but nutrition & exercise remain crucial to maintaining a high quality of life. Even if #health begins to decline, good #dietaryhabits can help decrease the progression & severity of problems, regardless of your #geneticmakeup.

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Austin freshman criticizes food industry for harming children's health University of Austin student highlights dangers of ultra-processed foods on youth health.

Arizona's youth are facing a health crisis as ultra-processed foods and aggressive marketing tactics put their future at risk.

Click to read more!

#AZ #CitizenPortal #ArizonaChildrenHealth #ChronicDiseasePrevention #DietaryHabits #YouthWellbeing

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Why OTC Antacids Might Harm Your Digestion Understanding the Impact of OTC Antacids on Your Digestion In today’s fast-paced world, turning on the television or catching up on the latest news can often lead to feelings of anxiety and stress. These pressures push many of us to seek quick relief from discomfort, prompting us to reach for that familiar solution: over-the-counter (OTC) antacids. Brand names like Tums, Rolaids, Maalox, and Pepcid promise swift relief, suggesting that these medications are harmless.

Why OTC Antacids Might Harm Your Digestion - #DigestiveHealth #OTCAntacids #HealthyEating #Wellness #Nutrition #GutHealth #HomeRemedies #HerbalMedicine #StomachHealth #HealthTips #DietaryHabits #Cholesterol #NaturalRemedies #FrequentHeartburn #DigestiveIssues

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Genetic mutation may help people stop craving sugary foods: StudyV - Yes Punjab News Trying hard to control eating sugary foods but unable to? An international team of scientists has now found that a genetic mutation may enable people to cut down their sugar intake.

Genetic mutation may help people stop craving sugary foods: Study
yespunjab.com?p=59982

#SugarIntake #GeneticMutation #Sugar #SIgene #SugarCravings #ObesityPrevention #Type2Diabetes #GeneticStudy #DietaryHabits #SugarReduction

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JOHN 5 Says He Feels Better Today Than He Did When He Was 18 Due To His Dietary Choices
blabbermouth.net/news/john-5-...
#John5 #MotleyCrue #RobZombie #MötleyCrüe #PlantBasedDiet #Sugar #Nutrition #DietaryHabits #Health

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The real cost of processed foods: How Western diets are harming global health A recent study in Nature Medicine reviews the adverse effects of Western diets on human health, highlighting increased risks of chronic diseases and gut dysbiosis. Researchers call for global awarenes...

The real cost of processed foods: How Western diets are harming global health 🥗🍎🧬 www.news-medical.net/news/2024080... #WesternDiet #HealthRisks #ProcessedFoods #GutHealth #ChronicDiseases #DietaryHabits #NutritionScience #GlobalHealth #HealthyEating @natureportfolio.bsky.social

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How body image perceptions shape health habits in young fitness enthusiasts Negative body image perceptions among young adults in strength training programs may correlate with adverse health outcomes, as indicated by a study from the Universidad Europea de Madrid, Spain.

How body image perceptions shape health habits in young fitness enthusiasts 🏋️‍♀️🍎😊 www.news-medical.net/news/2024042... #BodyImage #Fitness #HealthyLiving #StrengthTraining #MentalHealth #PhysicalFitness #DietaryHabits #YoungAdults #Health

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