Dyël O pendente Dyël une design contemporâneo e iluminação indireta para criar ambientes sofisticados. Com acabamento preto fosco e formas sobrepostas, é a escolha ideal para projetos elegantes e acolhedor...

Dyël traduz o design contemporâneo em luz: discos sobrepostos, estética leve e presença sofisticada. Iluminação indireta que acolhe e valoriza cada ambiente com elegância.

👉 Garanta o seu: www.alaluxvirtual.com/pendente-dye...

#Alalux #Design2025 #Lançamento #AlaluxVirtual #Dyel

11.5 weeks after shoulder surgery (the side not holding phone). Roughly stable at 8kg down and ~5% fat increase. Can't train chest much at all, but starting to pick up on other things now so balance is coming back.

#physio #injury #recovery #dyel

Overhead Presses are so #winning #dyel #lifting #gym #old #firstpost

I lift things up and put them back down again

(measly 60 kg for warmup, don't get too excited, just checking my form, rly)

#DYEL #Squat #FitGeek #NerdsWhoLift

Just your typical gym day with 100 kg deadlift sets 🙈

#Deadlift #DYEL #Deadlifts #FitGeek #NerdsWhoLift #FitNerd #FitGamer #GirlsWhoLift #FitBit #iliftthingsupandputthemdown @ PP Fitness Center www.instagram.com/p/BzaMnIWhgKX/

How to tell you've had a deadlifting day.. 😎

#DYEL #FitGeek #Gains #GirlsWhoLift #LiftGeek https://www.instagram.com/p/BUZVnw5FL4l/

I came, I saw, I lifted.

#fitgeek #DYEL #swole #stronk

I love starting a new week with epic workouts.

◖ლ◗_(ಠ益ಠ)_◖ლ◗

#DYEL

Elianora on Instagram: "How to lift like a girl. 75 kg x ... 18 likes, 3 comments - therealelianora on September 2, 20...

How to lift like a girl. 75 kg x 3 (165lbs)

Can't do ATG, bad knees

#DYEL #GirlsGoneStrong… https://instagram.com/p/0DeanotfTQ/

Lifting day? LIFTING DAY !!

#DYEL

Elianora on Instagram: "Moving on to the big league: Adid... 12 likes, 1 comments - therealelianora on September 2, 20...

Moving on to the big league: Adidas Powerlift 2.0 weightlifting shoes

Happy day 💪💪💪💪 😍

#DYEL… http://instagram.com/p/xkBcQ0Nffz/

In other news, I got complimented on my excellent power clean form/technique today. Oh, & I did 40 kg power cleans after months' break #dyel

I accidentally an stronk.

#sportsselfies #fitgeek #badwolf #guns #running #dyel… http://instagram.com/p/rDHFZltfTA/

Dem sweet, delicious points.
#fitgeek #levelupyourfitness #dyel #beetroottrio #deadlift #squat… http://instagram.com/p/q1WIrztfew/

Training outside for fun and awesome times.
#kettlebell #running #hiit #intervals #fitgeek #dyel… http://instagram.com/p/oyFxuOtfUe/

Apparently it's possible to cut your finger while lifting weights. okface.jpg #bloodsweatandtears #dyel

You know you lift heavy when...

Mind you, I wear gloves even..

#fitgeek #dyel #deadlift #fitocracy… http://instagram.com/p/nfJflItfTJ/

You know you've trained a lot of power cleans when your collarbones look like this..

#dyel #lifting… http://instagram.com/p/mZ6mm7NfZD/

My back thinks I might've done some heavy deadlifts last night.

#DOMS #dyel

Last new shirt pic, I promi..

#starfleet #startrek #fitgeek #dyel #eatliftandbehappy #gymaddict http://instagram.com/p/mNGTeStfck/

New gym wear. Much style. Very fitness. Wow.

#doge #dyel #fitgeek #eatliftandbehappy http://instagram.com/p/mNBsiHNfZF/