Part 2 - How to feel better in 8 steps. The last step is essential right now.

#coaching
#bekindtoself
#selfcare
#findthefun

Part 1 - How to feel better in 8 steps. The last step is essential right now.

#coaching
#bekindtoself
#selfcare
#findthefun

Happy Monday! Own your journey and choose joy. #Wellbeing #MondayMotivation #FindTheFun

Image 1

🔍 It’s National Scavenger Hunt Day — time to explore, discover, and have some fun! Whether it’s around the house, at the park, or part of a team game, today’s all about the thrill of the find 🗺️🎉

Ready, set, hunt!

#CoastTV #TidalHealth #ScavengerHuntDay #FindTheFun #AdventureAwaits

Bought this #RadioFlyer I'll be turning into a planter for my garden, because why not add a splash of whimsy to the yard?

Someone said I look so happy in this photo… and it’s true. There’s a deep-seated childlike sense of wonder and curiosity in me that never quite went away.

#FindTheFun

Happy swimmer is La Jolla cove at sunrise

La Jolla. I swam w/dolphins, saw a stingray flutter along & was followed by a raft of curious sea lions. It was so healing to be back in ocean and find my joy again in the cold salty water. Great swims. Great people. Grateful
#findthefun #coldwaterswimming #openwaterswimming #resistthroughjoy

In lighter news, played the #monsterhunter beta and it was fun! Didn't run super well, but after bouncing off the series previously I was finally able to #findthefun 🥳

Will probably wait for a future discount, but I have World from a Humble Bundle so I think I'll be giving that some more love :)