Ugh not having a good day today. Last night I got nauseous and have been feeling blah today. Not really nauseous anymore, but have been having some stomach cramps and fatigue. It was either the shingo pear I tried, too much pepper on some chicken, or I got glutened.

#CeliacDisease #FoodIntolerances

Adding in foods after being on an elimination diet. Day 3 of apples, but I forgot to eat any until the evening 🤦

#EliminationDiet #ChronicIllnessLife #FoodIntolerances

Niverville bakers rediscover great-grandmother's bread-making methods | CBC News A Manitoba couple is reviving the use of wild yeast in bread-making after rediscovering techniques used by a great-grandmother in eastern Europe.

Way to go #ForgottenFlavours!! #Baking #bread is truly amazing. It feeds our bodies and our souls. Love that an old recipe/method of her Baba’s was the key to solving her husband’s digestive woes. 🥖 ♥️ 🌾 #Niverville #Winnipeg #Manitoba #FoodIntolerances #FoodAllergies

www.cbc.ca/news/canada/...

Gluten-free Pasta Market - Global Opportunity Analysis And Industry Forecast (2025-2032) The Gluten-free Pasta Market was valued at $844.0 million in 2024. This market is projected to reach $1,507.2 million by 2032 from an estimated $896.3 million in 2025, at a CAGR of 7.7% during the for...

Health trends, celiac awareness, and clean eating drive #gluten-free #pasta growth, with high-protein, fiber-rich options gaining favor among millennials and beyond.

Read More:
www.meticulousresearch.com/product/glut...

#CeliacAwareness #HealthyEating #PlantBased #FoodIntolerances #CleanEating

#bloating #brainfog #digestion #digestivehealth #fartinghealth #fiber #flatulence #foodintolerances #gas #gastrointestinalhealth #gutbacteria #guthealth #GutMicrobiome #gutbrainconnection #healthydigestion #healthygut #IBS #intestinalhealth #MentalHealth
miltonmarketing.com/?p=66640

A 1/4 eaten waffle with pieces of delicata squash on top.

Can you eat 10 foods or less due to food intolerance (long covid or otherwise?) I’m inventing some very simple low histamine recipes as I desperately need new textures. Recipe in comment. Maybe it’ll inspire you or you can tweak it to fit your needs. #lowhistamine #longcovid #mcas #foodintolerances

Carrot and Butter Bean Soup

With my ‘author hat’ on, here’s a recipe from my #freefrom cookbook ‘Candida Can Be Fun!’ to warm your cockles on winter days. Know anyone #gluten-free #foodintolerances ? My recipe book is a perfect Xmas gift, or handy for your kitchen! Please RT 🙏

www.candidacanbefun.co.uk/recipes/carr...

I’m a postdoctoral researcher in #immunology @ the University of Newcastle 🇦🇺. My work focuses on the small intestinal immune dysfunction in #gut conditions including #IBS, #DGBIs and #foodintolerances.

#academicsky #scisky #HiSkySci

#eosinophils #tcells #epithelialbarrier