🥣 Next time you see a viral nutrition study making oatmeal or any food sound terrible, check what they actually fed people. A famous "oats vs eggs" study that influencers love to cite?
#NutritionScience #FoodMyths
What’s your egg verdict? 🥚
#CholesterolMyth #HeartHealth #Eggs #NutritionScience #FoodMyths
Source + full article here 👇
studyfinds.com/eggs-not-so-...
New evidence from clinical trials, large observational studies, and population data spanning 142 countries suggests moderate egg consumption does not raise heart disease risk — and may even offer modest protection in some cases.
#CholesterolMyth #HeartHealth #Eggs #NutritionScience #FoodMyths
Who eats eggs? 🍳
For generations, doctors warned about cholesterol. Health guidelines urged restraint. Millions swapped yolks for whites and wondered if breakfast was quietly killing them…
#CholesterolMyth #HeartHealth #Eggs #NutritionScience #FoodMyths
Hear "Infodemic with Timothy Caulfield" Guelph Family Health Study @caulfieldtim.bsky.social
Listen on:
📻CFRU 93.3
📅Feb 12
⏰10am
🛜Hear anytime:
buff.ly/2iihlKP
#cdnag #misinformation #disinformation #foodmyths
@theontarion.bsky.social @foodstudies.ca @cdnfoodfocus.bsky.social
Yogurt, kefir or plague? Why eating any bacteria is bad for you.
“Much like humans in small towns, all bacteria are related."
#Health #Nutrition #FoodMyths
www.whoknowshealth.com/blog/detail/...
🍚 Brown rice isn’t “colored” white rice — it’s the whole grain, unpolished and full of nutrients.
Food myths travel fast, but science always wins. 💪
What’s one nutrition myth you’ve heard lately?
#WellnessWednesday #CondappaForWomenHealth #NutritionFacts #HealthyEating #FoodMyths
🍚 Brown rice isn’t “colored” white rice — it’s the whole grain, unpolished and full of nutrients.
Food myths travel fast, but science always wins. 💪
What’s one nutrition myth you’ve heard lately?
#WellnessWednesday #CondappaForWomenHealth #NutritionFacts #HealthyEating #FoodMyths
🍯 Honey myth-bust: Crystallized ≠ Spoiled! 🌟 It’s pure! 🔍 3,000+ years edible (Egyptian tombs!). De-crystallize with warm water. #FACTOVATE #HoneyFacts #CrystallizedHoney
#PureHoney #FoodMyths #NaturalFood
#FoodScience #HoneyMyths #Crystallization
factovate.com/does-crystal...
[New Post]
The "Ramen is a Health Food" Revelation: A Decade of Daily Bowls and the Stunning "Before & After" That Stunned the Internet on au Web Portal
#RamenHealthFood #ViralFoodStory #JapaneseCuisine #FoodMyths mos-ramen-en.blogspot.com/2025/09/the-ramen-is-hea...
Delighted to share my thoughts in @womanandhome.bsky.social on a hot topic: are air fryers toxic? 🍳✨
This feature clears up the myths & facts 👉 www.womanandhome.com/homes/kitche...
#AirFryer #KitchenTips #CookingMadeEasy #FoodMyths
Corned beef on toast is tempting - but should it ever reach your dog’s bowl? Experts weigh in.
#PetDiet #FoodMyths #DogEating
www.doggytastic.com/can-dogs-eat...
„Wenn ich so esse wie du, sehe ich auch so aus.“ Klingt logisch? Nicht wirklich. Genetik, Lifestyle, Training – all das spielt eine große Rolle.
#FoodFakt #FoodPodcast #FoodTrends #FoodMyths #FoodEthics #FutureOfFood #GenZ #InfluencerLife #SocialMediaCulture #FoodBusiness
"It's the #food processing, stupid."
A major new study busts old #FoodMyths re daily caloric intake, metabolic burn, and activity levels. Office vs agrarian jobs don't matter. What matters is % of daily calories from ultra-processed foods. Turns populations obese w/ higher body fat percentages.
Vertical farms sound perfect—no pests, no pesticides, no land needed. But here’s the truth: they don’t scale. They use too much energy and can’t grow the crops we actually rely on. Lettuce isn’t the problem. Our food system is.
\#VerticalFarming #FoodMyths #RealTalkOnFarming
Think that red stuff under your steak is blood? Nope—it’s myoglobin, a harmless protein found in muscle tissue. #SteakFacts #FoodMyths #Myoglobin #MeatTrivia #FactCheck #FoodScience
#Health
#Nutrition
#FoodMyths
So, Mom keeps giving me shit about the stuff I am consuming in order to improve my health.
Right now it's her constant assertions that soy causes Man boobs due to the Estrogen in it. Which when I looked up information on the subject showed that the plant based […]
FOOD MYTH #1 (of 9): Dairy is not essential for strong bones.
Calcium-fortified plant milks are just as good. Adding bone-stressing exercise (like jumping jacks) is even better.
More myths at my diet book site: www.facebook.com/profile.php?...
#FoodMyths #HealthyEating #BoneHealth #Vegetarian
FOOD MYTHS-5 : Organic = more nutritious? 🌱❌ Organic has fewer pesticides but isn't necessarily more nutrient-dense. Eat a variety of foods—organic or not! #FoodMyths
The high-protein hype is everywhere ‼️
Despite what influencers like the Glucose Goddess might suggest, the science on protein needs is more grounded and way less dramatic.
Here’s what the evidence actually says:
🔗 www.foodfacts.org/articles/pro...
#nutrition #protein #healthfacts #foodmyths
Did the US government truly inspire stuffed crust pizza? #StuffedCrustPizza #PizzaHut #FoodMyths #GovernmentCheese #PizzaHistory #CulinaryFacts #CheesyBites #FastFoodFun #FoodLegend #YummyInvestigations
Microwaves destroy nutrients? ⚡ Not true! Microwaving actually preserves more nutrients than boiling or frying. Shorter cooking time = better nutrient retention! #FoodMyths
Oh no,not seed oils! Now they’re the new villain?In Asia, we cook with seed oils it’s just what we use. Just like the MSG scare, is this another excuse to demonize Asian food? What’s next? Rice? Soy sauce? The anti-seed oil panic is getting weird. #SeedOilDiscourse #FoodMyths #AsianFood #MSGScare2.0
La Mano di Bacco – Another piece in my series of paintings inspired by Italian food culture, myths, and history. This 18x13 cm artwork captures the spirit of Bacchus – the god of wine, abundance, and ecstasy. Hand-painted. (Found a new owner)
#bacchus #italianart #foodmyths #diyart
