🍎 Food as Medicine: Q&A on #Nutrition
I had the opportunity to share insights on how nutrition can be a powerful tool for improving health, boosting energy, and supporting overall well-being. Explore the science behind Food as Medicine: zurl.co/diEAW #FoodAsMedicine #GWSMHS #GWMedicine
Honored to be featured by @marquiswhoswho for my work in integrative medicine, wellness, and higher education! 🎉 At #GWMedicine & @GWIntegrative, I’m passionate about advancing whole-person care and resilience. Read more: zurl.co/z3YrM
Feeling alone? You’re not alone. 💛
#Loneliness is more than being alone. If it lingers, support helps.
The @GWResiliency & Well-being Center offers behavioral health services for the #GWMedicine community.
🔗 Explore tips, tools, and support here: zurl.co/ulxvD #GWWellBeing #GWSMHS #MedEd
🔥 Ready to ignite your leadership impact? 🔥
In my role as Chief Wellness Officer, I constantly seek insights to foster well-being. Peggy Sullivan’s blog shows how it builds strong teams & thriving cultures: zurl.co/CAEg3
#Leadership #Wellness #Teamwork #GWMedicine #GWSMHS @peggysullivanspeaker
R&WC Wellness Corner | Ear Massage 🧘👂
Ease stress with a quick ear massage led by Dr. Viktoriya Karacheyeva, MD, MS, NCC, LCPC-SP, LCADAS. A small practice with big impact for your well-being.
Watch now: zurl.co/vLmTm @GWResiliency @GWIntegrative
#GWMedicine #GWSMHS #IntegrativeHealth
New @GWIntegrative podcast episode: Dr. Aly Cohen shares tips from her new book DETOXIFY on how everyday toxins impact your immune system—and what you can do about it. Eye-opening and practical. Listen now: zurl.co/jliLY
#Detoxify #EnvironmentalHealth #ImmuneHealth #GWMedicine #GWSMHS #GWMFA
🎧 Learn how what you eat and your gut health can help prevent and treat illness. Dr. Christopher Damman shares helpful tips at the @GWIntegrative Sung Symposium.
🎙️ Listen here: zurl.co/N5Rq0
#GutHealth #HealthyEating #Microbiome #WholeHealth #GWSMHS #GWMedicine
Calling all physicians, pharmacists, nurse practitioners, and physician assistants – grow your medical knowledge with practical insights into how fungi can support health and healing.
🎓 Register / Take the course today: zurl.co/GgFr
#Integrative #GWSMHS #GWMedicine @GWIntegrative @GWResiliency
May is Mental Health Awareness Month 💚🧠
1 in 2 people in the U.S. face a mental health challenge in their lifetime. You're not alone—and it's okay to ask for help.
@GWResiliency is here for you.
➡️ zurl.co/JmViA
#MentalHealthAwarenessMonth #MentalHealthAwareness #GWMedicine #GWSMHS #GWMFA
🌿 Missed our latest A Mindfulness Experience (AME) session? Catch the full session with Dr. Kogan, Dr. Karakcheyeva & Angela Gabriel 🧘
📺 Watch now: zurl.co/Y5UDX
#IntegrativeMedicine #Wellness #Resiliency #Health #SelfCare #MentalHealth #GWSMHS #GWMedicine
Good nutrition is the foundation of health! 🥗🌈 The @GWResiliency & Well-being Center created this Nutrition Guide to walk you through the science and simple how-tos for balanced eating.
Authored by yours truly. Download it here: zurl.co/YqlMM
#Nutrition #EatTheRainbow #GWSMHS #GWMedicine
🧠 ADHD in women is often missed due to different symptoms. New research shows it may be more common than we think.
Watch Dr. Lorenzo Norris explore this in a @GWSMHS lecture:
📺 zurl.co/ctoR1
More from @GWResiliency:
🔗 zurl.co/uNcLB
#WomensHealth #ADHDAwareness #MedEd #GWSMHS #GWMedicine
Prioritizing mental well-being starts with lifestyle! The GW School of Medicine and Health Sciences has launched the Mental Health and Lifestyle Initiative to highlight the powerful connection between lifestyle and brain health.
Explore more: zurl.co/BITsE
#MentalHealth #GWMedicine #GWSMHS #GWMFA
🌿 April is National Stress Awareness Month 🌿
Feeling overwhelmed by work or life? You’re not alone. Explore tips, resources, and services designed to help you thrive.
Read our recent article:🔗 zurl.co/GL6pS
Learn more: 🔗 zurl.co/EJOL7
#Health #Wellbeing #MentalHealth #GWMedicine #GWSMHS #GWMFA
