Iβve selected the training plan for my first marathon! Officially starts July 7th. π
The next few weeks are still fairly structured, though, because I fear falling apart when thereβs no plan. π #halhigdon #runsky
Easy 5 to start my day. Tuesday felt like winter but today felt like summer. Hoosier problems. ππ
#halfmarathontraining #runsky #negativesplits #halhigdon
First run in a thunderstorm. Mile 5 of my planned 8-mile out-and-back on a canal path the drizzle turned into a downpour. There was nothing to do but soldier on! #runsky #rainyday #halhigdon #halfmarathontraining
Nailed my splits this morning. Peak week and then two-week taper to my half! ππ»ββοΈ #runsky #halfmarathontraining #halhigdon
Very happy with this morningβs run. Farthest Iβve gone on a weekday morning! #negativesplits #runsky #halfmarathontraining #halhigdon
It was a good morning for #negativesplits and gorgeous sunrise views. #runsky #happytrails #halhigdon #halfmarathontraining
Week 7/12 complete! #runsky #cycling #crosstraining #halhigdon #halfmarathontraining
π 29 miles / 46.7k
π² 10.3 miles / 16.6k
Week 5/12 is complete. Feeling very good going into this half-marathon. Slight cutback next week which Iβm looking forward to. π€ͺ
π 25.3 miles / 40.7k
π² 6.3 miles / 10.1k
#runsky #cycling #halhigdon #nikerunclub
~2 miles in 25mins - not great, but better than I thought considering I haven't run since lockdown (just gym and kickboxing). I'm loving the #HalHigdon approach - I got in the zone and forgot to do intervals π
Didn't manage 30 mins though: my old 30 mins route needs extending π₯ #runningpunks