Love is not meant to be a dumping ground for contempt.
Boundaries are not cruelty — they are self-respect.
You can love someone deeply and still refuse to be diminished.
#DaughterWound #BoundariesAreHealthy #FamilyTrauma #EmotionalAbuseAwareness #NoMoreSilence #HealingGenerationalTrauma
Together, we’re training local peer counsellors to support trauma recovery and reduce PTSD.
Our first master trainers are now in session — the start of something deeply hopeful. 💚
#PeerSupport #HealingGenerationalTrauma #HopeInAction
Power to the people
.
.
.
.
#nokings
#plutoinaquarius
#protectionspell
#ancestors
#healinggenerationaltrauma
#shadowwork
Epigenetics is the study of how environmental factors, such as trauma, can influence gene expression without changing the underlying DNA sequence. Generational trauma refers to the transmission of traumatic experiences and their effects across multiple generations. #healinggenerationaltrauma #healingtrauma #innerchildhealing #traumahealing #meditation #selfcare #healingjourney #cptsd #traumarecovery #live #art #intergenerationaltrauma #narcissist #bipocmentalhealth #bluesky #healing #mentalhealthmatters #emotionalabuse #narcissisticabuse #spiritualjourney #5D
#healinggenerationaltrauma #healingtrauma #innerchildhealing #traumahealing #meditation #selfcare #healingjourney #cptsd #traumarecovery #live #art #intergenerationaltrauma #narcissist #bipocmentalhealth #bluesky #healing #mentalhealthmatters #emotionalabuse #narcissisticabuse #spiritualjourney #5D
That moment when you realize you are the kind of #parent for your kid that you would have needed as a child.
Am I #crying on a public bench? Yuup. Do I give a fuck? Nope.
#parenting #healinggenerationaltrauma
#healinggenerationaltrauma
#emdrtherapy
You can search for an accredited emdr therapist on the
EMDR All-Ireland Association website 👇👇👇
emdrireland.org
Trauma and the role of epigenetics on our health trajectory...early intervention is crucial to break the cycle of generational trauma. #healinggenerationaltrauma
#emdrtherapy www.researchgate.net/publication/...
