Good morning. I’m London bound for PAUSE Live🎉I’m on the live stage at 12.00, then signing at 13.30. Happy Friday💗
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alisonbladh.com/book
##MenopauseWellness #MenopauseSupport #HealthOver40 #Nutrition #HormoneHealth #SkinHealth #MyMagnificentMenopause
Dr. Emily Lawson holding the book “Unbreakable: A Woman’s Guide to Aging with Power” by Vonda Wright, with bold text that reads “Age with Power, Not Decline” on a blue background.
💪 Age with POWER, not decline.
Dr. Vonda Wright shows us that aging is an opportunity to thrive—not fade away.
🎥 Full YouTube Summary here: youtu.be/dXW3LXeoA04
#BookSummary #WomenEmpowerment #HealthyAging #Longevity #VondaWright #MindsetShift #WellnessJourney #HealthOver40 #SelfImprovement
Delighted to be featured in the Daily Mirror, Daily Express & Daily Record in an article on “How to Avoid the Ultra-Processed Food Trap.”
I shared practical swaps to help cut back on UPFs
#UltraProcessedFoods #HealthOver40 #HormoneHealth #MenopauseNutrition
These 8 powerful habits can increase your lifespan, boost your energy, and reduce your risk of disease. Start today for a better tomorrow. #Longevity #HealthyHabits #LiveLonger #WellnessTips #HealthyLifestyle #LifeExtension #DailyHabits #HealthOver40 #AgingWell #USAHealth
Who we are is bigger than what we do. We are all of us fathers, friends, and sons. Invest in the best parts of yourself that are still there when the job is not.
#dadlife #healthover40 #midlifejourney #mensmentalhealth
Who else is struggling with “menopause-middle”?
#MidlifeHealth #MenopauseSupport #Perimenopause #HormoneHealth #AgingStrong #HealthOver40 #FitOver40 #MenopauseWeightGain #WomenOver40 #HealthyAging
