Photo of my hand holding a can of Yeah Nah Non-Alcoholic Pale Ale, with three more cans in the background on the kitchen bench.

I've noticed bottle shops and pubs are running out of my usual non-alcoholic beverages, #HeapsNormal and #Guinness 0.0 Stout, towards the end of #DryJuly. So I was pleased to find #YeahNah last night, and yeah, I'll buy it again! 🚫 🍺 www.dryjuly.com/users/robert...

Screenshot of a 2021 Facebook post by my friend Terry with an image titled 'I may have found a loophole in this "Dry July" thing' showing bottles of various brands of "Dry" low carb beers, and my response with a link to the Heaps Normal website.

My friend Terry forwarded me a #DryJuly loophole tip in 2021. But as I responded, I prefer ales during July, #HeapsNormal non-al ales! 🍻 www.dryjuly.com/users/robert...

Photo of my hand holding a can of Heaps Normal ales in front of a TV at the pub showing Sydney Swans players.

Cheer, cheering the #SydneySwans onwards to victory at a Redfern pub with #HeapsNormal ales to honour my #DryJuly. 🚫🍺 www.dryjuly.com/users/robert...

Screenshot of a Facebook post from 2028 with a Cranberry & Pomegranate herbal tea box sitting next to my Dad & Me mug and a glass of Blood Orange & Citrus soda sitting next to the bottle on my kitchen bench.

A 2018 timeline memories post, reminding me how I got through #DryJuly evenings with Blood Orange & Citrus sodas and Cranberry & Pomegranate herbal teas. I still drink the teas, but I've swapped sodas for #HeapsNormal ales and #Guinness 0.0 stouts! 🚫🍺 www.dryjuly.com/users/robert...

Photo of my Dry July survival pack: Russian Caravan tea, Guinness 0.0 Draft, Heaps Normal non-alcoholic ale.

My weekend #DryJuly survival pack comprises #HeapsNormal and #Guinness non-als and a strong cup of black Russian Caravan tea. Works a treat in easing cravings, but with my regular nightcap of herbal tea, I'm up several times during the night! 😬

My Dry July page: www.dryjuly.com/users/robert...

Photo of my hand holding a can of Heaps Normal non-alcoholic beer with my black lab Jet in the background.

4 years on, I still enjoy Heaps Normals during Dry July! 🚫🍺

#dryjuly #heapsnormal

PS. Here's a link to my Dry July page to follow my progress and support my fundraiser for people affected by cancer: www.dryjuly.com/users/robert...

NoLo drinks offer a booze alternative. So, what's in them? NoLo alcohol is becoming popular and may help some higher risk drinkers quit booze, according to a new study. So what's involved in making these drinks, and how healthy are they?

www.abc.net.au/news/science... Nordic countries have offered zero alcohol options for years - zero is the only acceptable amount of alcohol for driving there. No 0.5 or other options. #HeapsNormal is one of the best tasting of the 0% options here - interesting to learn of its complex process.

Support Robert Fairhead this Dry July and make a donation. I have signed up for Dry July to raise money for people affected by cancer. Please show your support and make a donation.

I passed the #DryJuly pub test yesterday, despite crying tears into my #HeapsNormal beer and soda water watching the #SydneySwan's 3rd loss of the season. 😭 www.dryjuly.com/users/robert...