Slowly, my body is improving... and I'm not mad about it 👏🏻
#gym #fitness #tattooed #punk
#heavy #hevy #progress #bigboy
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#Hevy
Advertisement · 728 × 90
A workout summary from the hevy workout tracking application, showing a workout called upper 1, lasting 91 minutes, moving 35,573 pounds with 7 exercises and 24 sets.
I thought I'd give the Hevy trainer a go - after two years of PPL, the change in split feels completely unnatural!
Although, I watched some of the animations of the exercises and in some the cartoon guy is moving the *whole* stack! Way to go to make me feel even smaller #Hevy!
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It's been quite a while since my last workout and the past couple of weeks have been a doozy.
All done with my workout for the evening! Now to stretch, refuel, and relax. 💖✌🏾✨
hevy.com/workout/8aca...
#Hevy
#timeforrelaxation #wholebodyhurts #getsomegoodrest #healthyheartwork
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A shout to my fellow hybrid “athletes” crossposting lifting to #Strava and running to #Hevy just to annoy. “Yeah, I guess that explains why he’s so slow _and_ tiny.”
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I tried to redraw the scene where #Hevy is "Ohhh Meteo Shower", but I mess up Hevy's face.
One of the rare time i do background, and i'm happy with it for once. Yes i didnt put all the detail but i'm still happy.
#starwars #clonewars #dominosquad #echo #oniner #cutup
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Hi I feel wonderful today and thought I would share 🤗 #hevy #gaybro #gayfit #gaymer #fitsky #gaysky #gay
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Consistency is king. I often recommend adding in mini workouts alongside longer gym visits. It all adds up. Hevy is a nice way to keep track.
#pt #strength #fitness #hevy #gym
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Man, it's good to get back into it after an illness #hevy #gaymer #gayfit #gaybro #fitsky #gaysky #gay
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All done with my workout for the evening! Now to stretch, refuel, and go roller skating with family. 💖✌🏾✨
hevy.com/workout/rDqM...
#Hevy
#timeforrelaxation #wholebodyhurts #getsomegoodrest #healthyheartwork
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All done with my workout for the evening! Now to stretch, refuel, and go roller skating with family. 💖✌🏾✨
hevy.com/workout/9A36...
#Hevy
#timeforrelaxation #wholebodyhurts #getsomegoodrest #healthyheartwork
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All done with my workout for the evening! Now to stretch, refuel, and relax. 💖✌🏾✨
hevy.com/workout/SfAj...
#Hevy
#timeforrelaxation #wholebodyhurts #getsomegoodrest #healthyheartwork
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1h 37min Volume 14,478 lbs Record 1 #HEVY @no381
Lower 1 Duration 1h 37min Volume 14,478 Ibs Record 1 5x Squat (Barbell) 3x Bulgarian Split Squat 4x Romanian Deadlift (Barbell) 3x Decline Crunch (Weighted) 3x Standing Calf Raise (Dumbbell) #HEVY
Me being a dork
omg semi consistency who is she #no381gyms #hevy
credit to the beloved coach @jampri.bsky.social
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All done with my workout for the evening! Now to stretch, refuel, and relax. 💖✌🏾✨
hevy.com/workout/irKj...
#Hevy
#timeforrelaxation #wholebodyhurts #getsomegoodrest #healthyheartwork
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Duration 2h 9min Volume 13,645 Ibs Records 13 #HEVY @no381
Left to right @shoy.dev @jampri.bsky.social and @no381.bsky.social
Upper 1 Duration 2h 9min Volume 13,645 Ibs Records 13 5x Bent Over Row (Barbell) 4x Shoulder Press (Dumbbell) 3x Bench Press (Barbell) 3x Chest Fly (Dumbbell) 3x Incline Chest Fly (Dumbbell) ..and 3 more exercises #HEVY @no381
BEEF BARN BROSSSSSSSS (and they were all homos) #no381gyms #hevy @shoy.dev @jampri.bsky.social
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All done with my workout for the evening! Now to stretch, refuel, and relax. 💖✌🏾✨
hevy.com/workout/x0Tj...
#Hevy
#timeforrelaxation #wholebodyhurts #getsomegoodrest #healthyheartwork
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Well-reracked weights are uniquely pleasing to me 🤤😍
#Hevy #gay #gaybro #gayjock #gaymer #gayfit #gaysky #fitsky
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A rare evening workout... it's always a little funny and jarring to see complete and total strangers in your gym instead of your comfy regulars 😂
#hevy #gay #gaybro #gayfitness #gaysky #fitsky
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All done with my workout for the evening! Now to stretch, refuel, and relax. 💙✌🏾✨
hevy.com/workout/FjOj...
#Hevy
#timeforrelaxation #upperbodyhurts #getsomegoodrest #healthyheartwork
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A very silly me taking a very silly selfie in my bedroom flexing my silly arm. This isn’t a serious pose, I did it for lols
100 workouts on Hevy
I did 100 workouts on #hevy and all I got was this lousy t-shirt (and some smol arm bumps) 🏋️
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Duration 1h 27min Volume 17,430 Ibs Records 7 #HEVY @no381
Two dorks serving Cake
You lifted a total of 17,430 Ibs That's like lifting a T-rex!
Lower 2 Duration 1h 27min Volume 17,430 Ibs Records 7 5x Goblet Squat 5x Sumo Deadlift 3x Lunge (Dumbbell) 3x Single Leg Hip Thrust (Dumbbell) 3x Lying Leg Raise 3x Standing Calf Raise (Barbell) #HEVY @no381
doing cake (leg) day with @jampri.bsky.social #no381gyms #hevy
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