Second #MaxEffort #LarsenDeadBench (a #LarsenPress dead from pins), here for 175, 195, 205, a 220 PR, and a failed 225 because I just couldn't help myself. Then it's backdowns for 175x2x5.

For this spot in the #MaxEffortMethod rotation, I replaced #LarsenPress from the pins with #LarsenDeadBench, which was much harder, as it turns out, but all the more promising for it. Did 185, 205, and then a surprise 215 then backdowns of 165x2x5. Tried to do some ring HSPU after but couldn't.

Had an open spot in my bench max rotation (put weighted pushups in rotation with dips), so first time doing any variation of #LarsenPress and did it off pins since the lessened arch makes it difficult to avoid them anyway. #MaxEffortMethod, of course: 185, 205, 225 singles, then 175x2x5 backdown.

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