Burning off the breakfast burrito - my longest run of the year so far #sundayrunday🏃 #hackneytonewburypark #longdistancerunner #runjimmyrun
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Today's run was great! I felt strong and kept at a great pace! Under a ten minute mile for all 8 miles! It was one of my best so far and in a long time!
#runninglife #dadlife #running #longdistancerunner
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Did another 8 mi today. Was tempted to go for more, possibly 9 miles or 10. But, I decided to do that on a cooler day.
#running #longdistancerunner #dadlife #fitness
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When I started I was wearing a navy blue tank top. It was so swampy that at mile 4 it was drenched with sweat. So, off it went. But I got it done.
#running #longdistancerunner #dadlife #fitness
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Another 8 in the books before the heat gets gross. Pushed myself a bit. The result was that shirt was still soaked halfway through the run...
#running #longdistancerunner #dadlife #saturday
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My 8 mile birthday run after work. It was nice to have the humidity drop to get the miles in.
#running #longdistancerunner #dadlife #dadbod
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Another run. 8 miles. Cooler, but still humid as hell.
Oh well, got it done.
#dadlife #running #dadbod #longdistancerunner
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Today's dreadmill run... But hey, the lights stayed on. Huzzah no more treadmill tripping the circuit breakers. #running #longdistancerunner #toohotoutside #dreadmill #fitness
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Second 8 miler down. A bit warmer than yesterday... But I still got it done.
#running #heat #dadbod #longdistancerunner
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Today I got back to an 8 mile run for the first time in around 8 months. It was a beautiful way to start this morning.
#running #longdistancerunner #dadbod #fitness #beautifulday
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Suggestions for dealing with knee 'soreness' when distance running? Less so during the actual runs but more so when sitting/not moving for periods of time?
#running #longdistancerunner #runner
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#RedPlanet next up it’s Jerry David DeCicca #LongDistanceRunner + #NP WSUM 91.7fm Madison wsum.org
sophomorelounge.bandcamp.com/track/long-d...
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A screenshot from my smartphone showing Samsung health and a 10km run in 01:09 hours. I've burnt 1075 kcal and had a bpm of 162.
Just completed my first 10k! This run marks the starting benchmark for my training journey toward a 31k run in April.
Feeling proud of this milestone and excited for the challenges ahead.
#LongDistanceRunner #RunningMotivation #MarathonGoals #TrailRunning #RunHappy #FitnessJourney
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