Seen people talk about cognitive behavioral therapy or dialectical behavioral therapy? Learn how these commonly used therapy methods may benefit your therapy journey. #maff #madison #wisconsin #cognitivebehavioraltherapy #dialecticalbehavioraltherapy #therapyworks #mentalhealthmatters
Did you know we offer online or virtual therapy for all clients in the state of Wisconsin? Participate in therapy from the comfort of you safe space! #maff #madison #wisconsin #therapy #therapyworks #onlinetherapy
Let's bust some myths about therapy. #maff #madison #wisconsin #therapy #therapymyths #mentalhealthmatters #therapyworks
Working on yourself doesn't take a break when you leave your therapy session. Try out these reflection questions after your next therapy session. #maff #madison #wisconsin #therapy #mentalhealth #therapyworks #mentalhealthmatters #reflection
Was your New Year's Resolution to take care of your mental health? Start the new year right by prioritizing your mental health. #maff #madison #wisconsin #therapy #mentalhealth #therapyworks #mentalhealthmatters #newyearsresolution
Heard of the Container Method? This method is commonly used in processing trauma, but can also help with processing intense emotions. Give the Container Method a try next time you're feeling overwhelmed with emotions. #maff #madison #wisconsin #therapy #TheContainerMethod #mentalhealth #emotions
Everyone wants to be helpful and supportive in their relationships. What happens when being the supportive friend turns into being the "therapist friend"? #maff #madison #wisconsin #therapy #mentalhealth #mentalhealthawareness #therapistfriend
Ready to get started working on your therapy journey? Visit our website or reach out today. #maff #madison #wisconsin #therapy #TherapyWorks #mentalhealth #mentalhealthmatters
The Top 10 Agricultural Technology Innovations of 2025 Unveiled by MAFF #Japan #Tokyo #MAFF #Agricultural_Tech #Agri_Innovations
We are adding a new space in January. Right next door to our current office, a space will be available for group events and programs. We're excited to have this space and to start hosting and running events for our community members. #maff #madison #wisconsin #therapy #grouptherapy #community
Set yourself up for a more connected and energized new year by doing a social media detox. #healingjourney #practicelettinggo #growthmindset #therapymatters #TakeABreak #SelfCare #mentalhealthday #healing #TherapyTips #maff #madison #wisconsin
Getting caught up in holiday planning? Take a moment to write down or think about the little things that bring you joy. #maff #madison #wisconsin #therapy #mentalhealth #mentalhealthmatters #holidaymentalhealth
Take care of your mental health during this holiday season. If this time of year is challenging for you, it may be beneficial to seek professional support. We are here to provide a safe space to work through these challenges. #maff #madison #wisconsin #Therapy #mentalhealthmatters #thanksgiving
There is a difference between staying informed and staying activated. Our nervous systems aren’t designed to hold endless crisis. Step away when you need to. Rest is part of the work. #maff #madison #wisconsin #therapy #mentalhealth #MentalHealthMatters #politicalstressrelief
Today is World Kindness Day. Use today to spreak kindness to those around you. #maff #madison #Wisconsin #mentalhealthmatters #mentalhealth #WorldKindnessDay
Today, we honor all our Veterans for everything they have done for us. Thank you for your service. #veteransday #maff #madison #wisconsin
Some days you just need a reminder. #maff #madison #wisconsin #therapy #mentalhealth #mentalhealthmatters #selflove #selfcare
How you choose to meet your anxiety—whether with avoidance or compassion—can shape how you feel for the rest of the day, and even beyond. #maff #madison #wisconsin #therapy #therapyworks #mentalhealth #mentalhealthsupport #anxiety #anxietysupport
Trauma isn't just about bad memories; it manifests in how we feel, think, and experience life. Your therapist can help guide you through your healing journey. Reach out today to learn more. #maff #madison #wisconsin #therapy #TraumaRecovery #traumainformedtherapy #emdr #somatictherapy #mentalhealth
Setting boundaries isn't about keeping everyone out, it's about showing people how to respect you while respecting yourself. #maff #madison #wisconsin #therapy #TherapyWorks #mentalhealth #mentalhealthmatters #mentalhealthawareness #traumahealing #traumarecovery
Interested in Eye Movement Desensitization and Reprocessing therapy (EMDR)? Reach out to Brigette today or visit our website to learn more about EMDR. #maff #madison #wisconsin #therapy #mentalhealth #emdrtherapy
Practicing growth mindset mantras with your children can be a great way to build their confidence, compassion, and love for themselves. Here are a few to get started. #maff #madison #wisconsin #therapy #mentalhealth #growthmindset #growthmindsetforkids
Trauma can distort the way we see ourselves and the world. Healing helps bring clarity and truth back into focus. We’re here to walk alongside you on your journey toward healing. #maff #madison #wisconsin #healing #therapy #traumarecovery #traumahealing #traumahealingjourney
Everyone feels uncertain at times. Try asking yourself one of these questions to reground yourself when facing uncertainty. #maff #madison #wisconsin #therapy #mentalhealthmatters #cognitivebehavioraltherapy #uncertainty
Struggling to find motivation? Turning chores into a game with a chart can ease stress, build routine, and make tasks feel more manageable. Small steps can support your mental well-being too! #maff #madison #wisconsin #mentalhealth #mentalhealthmatters #selfcare #chorechart
UM + Scotty = Extra Sexy + Extra Greasy
#Maff
🌱The 3rd ICA-MAFF Training Course on Sustainable Agriculture concluded in Tokyo.
Over 3 weeks in Thailand & Japan, participants from Asia, Africa & the Pacific explored coops, digital innovations & farming practices, shaping action plans for their countries.
#Cooperatives #ICAAP #MAFF
Take a slow day this week and give yourself a break. Slowing down is a great way to ground yourself and to reset your intentions. #maff #madison #wisconsin #therapy #mentalhealth #mentalhealthday #TakeABreak #WeekendReset #SelfCare
MAFF IS BACK! #MAFF?
