No fakery, doing the inner work is part of developing confidence.

Confidence is a skill we can learn and is also influenced by our relationship with ourselves.

The great news - we can work on this🎉

Follow for more tips on authentically growing our confidence🔥

#MAPPCP
#psychsky🧠
#innerstory🧠❤️💬

Gentle reminder....

#MAPPCP
#Psychsky 🧠🦋
#confidence
##innerstory

Next Lab - Yannick's Coaching Lab Your hostYour host and facilitator for this Lab is Yannick Jacob, professional coach, trainer and supervisor with over a decade of experience. Yannick is a published coaching author, teaching faculty ...

One of my ex-course mates offers a 50% discount to join his live coaching presentation, as well as his monthly coaching lab.

#PositivePsychology #Psychology #CoachingPsychology #Coaching #MAPPCP #UEL #Yannick

The next presentation is on the 7th of January 2025:

gocoachinglab.com/vault/next-l...

How's your inner story doing this Twixmas?

#Psychsky 🧠
#MAPPCP
#innerstory🧠🔥❤️

New week, new intentions? What non-negotiables are you defending your wellbeing with this week?
Mine is making time to get to the swimming pool twice and phone off by 9pm... will I manage them?
Tell me your non-negotiables

##innerstory
#wellbeing
#MAPPCP

Thought for today: There's a creative aspect to hope that helps us fan it into flame.

Hold hope close.

#innerstory
#MAPPCP
#positivepsychology

Welcome to a new week! 🦋
Here's a powerful question to carry with us through the week...

#innerstory
#empower
#MAPPCP
#PositivePsychology
#intentional

A close up of an orange petal with dew drops. Black text says Turn regret into inspiration

Thought for the day:
Regret is a natural part of our human experience. How we engage with it to move forward constructively is up to us.💪🧠❤️

#innerstory
#strengthen
#MAPPCP
#PositivePsychology

Anyone else want to carry compassion through the week with them?

For me, it shows up in how I am with others, how I respond internally to them and how I respond to myself.
Looking beyond the drama to what's really going on and what really matters.
#compassion
#innerstory
#positivepsychology
#MAPPCP

Not been to anything recently, apart from sharing my #research process with current #MAPPCP students last week. Currently editing for #publication. #Graduation ceremony in January 🎓

Good morning everyone! Have a great week and choose to take care of your #innerstory.
Let's remember our strengths and our blessings 🙌

#MAPPCP
#innercritic

Apparently, the starter pack can't be pinned (or I didn't find out how to), so, I created a list to include Pos Psy people.

List name: Positively Psycho People's Pub / Pack.

#PositivePsychology #MAPPCP

A photo of a beautiful orange flower with a dew drop on the petals. Words say What and who are you thankful for today?

I'm a genuine fan of gratitude (not the toxic kind!)
🙏Thankful for connecting with so many creative and interesting people in my first 24hours as a #blueskynewbie.
Loving the generous and welcoming vibe!

Do you pause for gratitude or to think on what's gone well?

#MAPPCP
#PositivePsychology

Interested in Positive Psychology and emotional health?

Here's a new Positive Psychology starter pack. I'm sure more are to come!

Thanks @sarahgatford.bsky.social for creating this.

#MAPPCP #PositivePsychology
#NotToxic

Would love to discover or create #PositivePsychology and #MAPPCP starter packs. Please comment below if you're a PP or neuroscience professional or student. I'd be grateful for shares and comments to help me find these people and networks here. Thank you!
#blueskynewbie