Why Lions Don't Entertain Barking Dogs 🦁 The Akua Projects' Post Magazine - Sunday's Mental Health Check In

open.substack.com/pub/rakiaari...
#mentalhealthblog #theakuaprojects #rakiaari #africanproverb #lionsfocus

Why the World Still Needs the Quiet Ones. | elephant journal Quiet people notice things that others miss. Such as the tremble in someone’s voice, the flicker of sadness behind a smile, the way someone’s hands fidget when they’re nervous.

Why+the+World+Still+Needs+the+Quiet+Ones. elejrnl.com?p=4224113 @elephantjournal.com #elephantjournal #publishedauthor #published #quiet #quietones #introvert #mentalhealth #mentalhealthblog #embracetheunseen

Personal Update – Looking Up Things are looking up for the first time in a while. My SSI hearing went well, and my lithium situation is still a little uncertain, but most of my medications are pretty stable for now, and the nice weather is helping me get out a bit more. How long will it last?

Things are tentatively good for now, all things considered. Still playing the waiting game..
#mentalhealth #mentalhealthawareness #mentalhealthblog

Advertisement for CAARE Counseling, accepting new patients. Operating hours: Mon-Thurs 9am-8pm, Fri 9am-4pm. Features contact info, logo with tree design, and orange 'Patient Portal' button.

Reminder post to check out our blog. There is a lot of information on there about everything from grief to found family. Link can be found in our bio.

#blogwednesday #blogposts #mentalhealthblog #mentalhealthblogger

#selfcare #selfcarematters #neurodiversity #neurodivergentlife #slowliving #gentleroutine #mentalhealth #mentalhealthblog #blogpost #blogger #writer #writerlife #blog

Open pink notebook on a brown surface, listing "less" and "more" goals. Pink pen on notebook. Nearby are pink clips and wooden pegs, creating a motivational tone.

January's blog poll winner is Expectation subversion with new years resolutions. This blog will be coming out on 12/28. Also stay tuned for a blog post this Friday about how to stay physically healthy when trapped indoors.
#blogwednesday #pollblog #pollresults #mentalhealthblog #mentalhealthblogger

Navigating Life with ADHD: Finding Balance Amidst the Waves Living Between Sparks and Silence

I just published Navigating Life with ADHD: Finding Balance Amidst the Waves medium.com/write-your-w...
#adhd #audhd #autism #adhdandautism #overlap #rsd #asd #hsp #sensitive #rejectionsensitivity #neurodiversity #neurodivergent #writer #blogger #mentalhealth #mentalhealthblog #blogpst #medium

#securityblanket #selfsoothe #stimming #audhd #autismspectrum #asd #autismawareness #comfortobject #comfort #adhd #adhdawareness #mentalhealth #mentalhealthblog #blogpost #blogger #writer #writing #blogging #embracetheunseen #emotionalwellbeing

#pushandpull #teetertotter #seen #unseen #invisible #quiet #shy #introvert #introvertedlife #embracetheunseen #mentalhealth #mentalhealthblog

#overreact #overreacting #emotionalresponse #mentalhealth #adhd #adhdawareness #anxiety #overwhelm #blogpost #mentalhealthblog #embracetheunseen

#motivationalquote #quotes #inspirationalquote #newyear #newbeginnings #useyourvoice #tseliot #mentalhealthblog #blogger #motivation #inspiration #embracetheunseen

#emotionalspiral #spiraling #selfcare #mentalhealth #sensitivity #emotional #deepfeelings #neurodivergent
#blogpost #mentalhealthblog #emotions #writer #writing #blogger #blogging #panic #anxiety #depression #adhd

To new beginnings! #motivationalquote #newyear #tseliot #quotes #inspirationalquotes #inspiration #embracetheunseen #blogger #mentalhealthblog #mentalhealth

#rejectionsensitivitydysphoria #rejectionsensitivity #highlysensitiveperson #sensitivity #rsd #adhd #adhdawareness #mentalhealth #mentalhealthblog #blogging #blogger #blogpost #writer #lifeexperiences #selfawareness #fyp #embracetheunseen #embracethejourney #embraceyourself #alone #lonely #blog

#selfcompassion #challenges #growth #personalgrowth #healing #healingjourney #embracetheunseen #mentalhealth #mentalhealthblog #mentalhealthblogger #blogger #writer #writing #blogpost #blogging #selfawareness #selfdiscovery #keeppushingthrough #nevergiveup #dailyprompt #fyp #blog

#rejectionsensitivitydysphoria #rsd #rejectionsensitivity #highlysensitiveperson #hsp #rejection #criticism #judgment #feelings #emotional #overwhelming #anxiety #mentalhealth #mentalhealthawareness #hurtfulcomments #sensitive #sensitivity #mentalhealthblog #blogger #blogpost #embracetheunseen

#relationships #mentalhealth #friendship #innercircle #friends #impactful #journalprompt #blogpost #blogging #blogger #mentalhealthblogger #mentalhealthblog #neurodivergent #socialanxiety #anxiety #anxietyawareness #mentalhealthawareness #selfcompassion #truefriends

Recognizing (& Healing) the Freeze Response. | elephant journal Have you ever been in a situation where you know what you want to say—the words are right there—but your mouth doesn’t move? Or someone asks you a question, and

Recognizing+%28%26+Healing%29+the+Freeze+Response. elejrnl.com?p=4229195 @elephantjournal.com #freezeresponse #healingjourney #mentalhealth #mentalhealthawareness #elephantjournal #ADHD #neurodiversity #neurodivergent #writer #blogger #mentalhealthblog #blogpost #featruedarticle #published

#holidayblues #winterblues #holidays #seasonaldepression #depression #mentalhealth #mentalhealthblog #blogpost #blogger #writer #struggles #hiddenstruggles #anxiety #neurodiversity #neurodivergentliving #slowliving

#newyearsresolutions #newyears #personalgrowth #mentalhealth #selfcare #selfcompassion #selfreflection #neurodivergentliving #neurodiversity #blogpost #blogger #mentalhealthblog #embracetheunseen #fyp #newspace #cleanslate #goals #selfimprovement #embracethejourney

A wooden chair in a dimly lit room is illuminated by soft sunlight from a nearby window. The scene evokes a sense of solitude and calm.

Reminding everyone of last weeks blog post "Where Memories Meet the Holidays: Navigating Grief with Care". You can find it and all our other blog posts in the link in our bio.
#blogpost #mentalhealthblog #mentalhealthblogger #greif #mourning #holidayseason #emptychair

#year1988 #theeighties #eighties #life #myjourney #fyp #personalstorytelling #blogger #mentalhealthblog #writer #mylifestory #theyearyourborn #yearoftherabbit #blog #embracetheunseen #nostalgia #childhood

#ebook #newrelease #anxiety #anxietyawareness #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #selfcare #selfcompassion #patience #fyp #blogger #mentalhealthblog #blog #grabyourcopytoday

#familydynamics #familyinfluence #mentalhealth #mentalhealthblog #blogpost #blogger #subscribe #embracetheunseen

Noticing the Little Things: Finding Calm in Everyday Details. | elephant journal I did my best to fit in, and I kept up with the class somehow, but little did I know that I was masking the entire time.

Noticing+the+Little+Things%3A+Finding+Calm+in+Everyday+Details. elejrnl.com?p=4208201 @elephantjournal.com #noticingthelittlethings #thelittlethingsinlife #life #depression #anxiety #mentalhealth #calmness #details #audhd #neurodivergent #neurodivergentvoices #blog #writer #mentalhealthblog #blog

#mentalhealth #emotionalregulation #personalgrowth #selfcompassion #healingjourney #selfreflection #vulnerability #livedexperience #emotionaloverwhelm #audhd #neurodivergent #patience #overthinking #blogpost #blogger #mentalhealthblog #embracetheunseen

#publicspeaking #socialanxiety #anxiety #adhd #audhd #neurodivergent #neurodiversity #blogpost #mentalhealthblog #embracetheunseen #MentalHealthAwareness
#Writers #WritingCommunity
#WordPress

#publicspeaking #socialanxiety #anxiety #adhd #audhd #neurodivergent #neurodiversity #blogpost #mentalhealthblog #embracetheunseen

A person in a white shirt pulls out the empty pocket of their blue jeans, conveying a sense of financial struggle or lack of money.

Reminder to go check out our newest blog "Financial Stress; How to not let it overtake the Holidays". You can check it out through the link in our bio and be sure to check out our previous blogs there as well.
#blogpost #mentalhealthblog #holidays #financialstress

#ableism #internalizedableism #neurodiversity #neurodivergent #mentalhealth #mentalhealthblog #adhd #adhdawareness #mentalhealthawareness #selfappreciation #fyp #writer #blogger #blogpost #embracetheunseen