Fight or Flight

Chorus 3
Gonna let it flee away from me, make it release, so I can move on
Let it fly and rectify, say goodbye, so I can move on (x3)

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

Fight or Flight

Chorus 2
Gonna let it flee away from me, make it release, so I can move on
Let it flow and start to go, breathe real slow, so I can move on

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

Fight or Flight

Chorus 1
Gonna let it flee away from me, make it release, so I can move on
I will find some peace of mind, must unwind, so I can move on

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

Fight or Flight

Bridge
I don’t want to brood, change my attitude
Melt and mend those wounds So I can move on

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

Fight or Flight

Verse 3
Taunting and holding on, gripping too hard, No fight or flight, just freeze.
Let in fresh light and air, to cure the wounds, No fight or flight, just freeze.

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

This song is about the fight, flight, freeze response to deal with trauma. Chorus 3

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

Fight or Flight

Verse 2
Seething under the skin, won't show itself No fight or flight, just freeze.
Searching for hidden wounds, so I can heal No fight or flight, just freeze.

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

This song is about the fight, flight, freeze response to deal with trauma. Chorus 2

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

Fight or Flight

Verse 1
Traumas accumulate and take their toll No fight or flight, just freeze.
Muscles are tensing up, I don't know why No fight or flight, just freeze.

#fightorflight #freezeresponse #trauma #songwriter #folkpunk #falsechoices

This song is about the fight, flight, freeze response to deal with trauma. Chorus 1

#fightorflight #freezeresponse #trauma #songwriter #folkpunk

This song is about the fight, flight, freeze response to deal with trauma. Bridge

#fightorflight #freezeresponse #trauma #songwriter #folkpunk

This song is about the fight, flight, freeze response to deal with trauma. Verse 3

#fightorflight #freezeresponse #trauma #songwriter #folkpunk

This song is about the fight, flight, freeze response to deal with trauma. Verse 2

#fightorflight #freezeresponse #trauma #songwriter #folkpunk

This song is about the fight, flight, freeze response to deal with trauma. Verse 1

#fightorflight #freezeresponse #trauma #songwriter #folkpunk

Woman Fed Up With Husband’s ‘Really Weird’ Habit During Son’s Bedtime A mother's bedtime clash with her husband raises questions about priorities, parenting roles and marriage strain.

www.newsweek.com/woman-fed-up...
#parenting #marriage #quietquitting #freezeresponse #createyourlifestudio #marriagestress

Recognizing (& Healing) the Freeze Response. | elephant journal Have you ever been in a situation where you know what you want to say—the words are right there—but your mouth doesn’t move? Or someone asks you a question, and

Recognizing+%28%26+Healing%29+the+Freeze+Response. elejrnl.com?p=4229195 @elephantjournal.com #freezeresponse #healingjourney #mentalhealth #mentalhealthawareness #elephantjournal #ADHD #neurodiversity #neurodivergent #writer #blogger #mentalhealthblog #blogpost #featruedarticle #published

#freezeresponse #mentalhealth #healing #livedexperience #personalstorytelling #vulnerability #mentalhealthsupport #emotionalsupport #compassion #friends #support #emotionalwellbeing #empathy #supportingafriend #mentalhealthjourney #mentalhealthawareness #blogpost #blogger #healingjourney

You’re not lazy or broken; your body might just be stuck in freeze response.
That’s why I made my 5-min Stress + Anxiety Buster: it’s short, doable, and made for moments like that.

#FreezeResponse #FreeMeditation #StressReliefTools #NervousSystemSupport #RelatableHealing

Deep breaths. This is gonna be a marathon, not a sprint.

#doomscrolling #AuDHD #hypervigilance #selfcare #freezeresponse