🧠 Even the things we love aren’t fueled by motivation alone. For ADHD brains, intrinsic motivation is unreliable, especially once novelty wears off.

📺Watch the full episode on www.youtube.com/@attentiondifferent

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Thinking of You blog – Mel Robbins joins Chris Williamson ON Unlocking Real Confidence By Rewiring Your Inner Narrative

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#thinkingofyou, #thinkingofyouapp, #relationshipapp, #couplesapp, #MelRobbins, #ChrisWilliamson, #anxietyhelp, #motivationmyths, #selfregulation, #mentalfitness

Not everything we believe about motivation is true.

Which motivation belief is actually false? 🤔
Hint: motivation isn’t always the starting point.
Support can help you build habits that last.

Book here: tinyurl.com/2wu5j36n?Soc...

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