Reset your posture in real-time. 🧘♂️
We carry our stress in our upper back and neck. When your shoulders become "unruly," they’re usually just asking for space.
#PostureFix #MobilityWork #DeskStretch #SpineHealth #ShoulderRelief #MovementMedicine
Finding ease in the stretch and strength in the stillness
#YogaPractice #MindfulMovement #StretchAndBreathe #YogaLife #MovementMedicine #InnerCalm
It’s Thursday and your energy is tanking. Before you reach for another coffee, use this physiological hack to wake up your mitochondria and finish the day strong. #thequickshot #EnergyHack #Biohacking #MidWeekSlump #HealthTips #Productivity #MovementMedicine youtube.com/shorts/d2fpU...
The wisdom of truth
THE WISDOM OF TRUTH MET BEN YEGER
Herbronningsweekend voor de activist in jou!
#TheWisdomOfTruth #ConsciousDance #MovementMedicine #EmbodiedTruth #DanceForChange
consciousdancer.com/events/the-w...
Date
Dec 20 2025
Winter Solstice Movement Medicine Celebration
WINTER SOLSTICE MOVEMENT MEDICINE CELEBRATION ✨
Saturday 20th December | 10–18h | Magical Valley, Aljezur
.
#WinterSolstice #MovementMedicine #DanceCelebration
consciousdancer.com/events/winte...
Stop waiting for the perfect plan. Stop overthinking the routine. Move first. Listen second. Your body knows the way.
Zen Fitness - Join the Movement.
#ZenFitness #FindYourRhythm #JustMove #FitnessMotivation #Breathe #MovementMedicine #StopThinking #BodyWisdom #FlowState #Zen #Fitness
Stop waiting for the perfect plan. Stop overthinking the routine. Move first. Listen second. Your body knows the way.
Zen Fitness - Join the Movement.
#ZenFitness #FindYourRhythm #JustMove #FitnessMotivation #Breathe #MovementMedicine #StopThinking #BodyWisdom #FlowState #Zen #Fitness
#MindfulMovement practices reduce anxiety & boosts stress resilience; improving mind-body connection #Yoga #TaiChi #QiGong #Dance #WalkingMeditation #MantraMeditation #MovementMedicine #HathaYoga #Bagua #Pakua #MartialArt #Shintaido #BodyScanMeditation #Gardening #Hollistic #Wellness #Mindfulness
Just a little sunrise #flow from the other morning. 🌄😁
#hulahoop #hoopsky #movementmedicine
Embodied Entrainment: Rhythmic physical movements create neural entrainment that harmonizes brainwaves and releases emotional blockages stored in tissues.
⚡ Your movement patterns instantly synchronize brainwaves! Cross-lateral motions enhance neural integration in seconds. You conduct your consciousness through embodied wisdom.
#QuantumConsciousness #Transformation #MovementMedicine #ConsciousEvolution #NeuroSpiritualAdvantage #BrainwaveAlchemy
#spinehealth #happyspine #spinearticulation #coremobility #healthybody #movementmedicine #pilateslovers #pilatesinstructor #pilatescadillac #pilatescommunity #pilatesstyle #pilatesnaveia #pilatesfit #pilateslife #pilatesstrong
DANCE YOURSELF BACK HOME – with Movement Medicine
June 28
Erwecke deine*n Tänzer*in und erforsche, spüre und bewege, was dich bewegt. Der freie Tanz führt dich an die Quellen deiner Kraft und Klarheit.
#DanceYourselfBackHome #MovementMedicine
consciousdancer.com/event/dance-...
Move better, feel better, live better. My functional patterns class is all about smart movement that translates to real life.
Only on Good Vibes Wellness
#goodvibeswellness #functionaltraining #movementmedicine #mobilityworkout #coreandstability #trainforlife #smartfitness @bodybycheri
Not walking on water
Dancing on water
Not dancing on water
Dancing on stairs
#elevation
#dancewithme
#movementmedicine
#everydaylove
#perpetuallight
#dance #dancers #indian #indianart #desi #desiart #dougla #indocaribbean #blackdancers #blacksky
LIVE WIRE: NEW YORK CITY
October 31 @ 6:00 pm - November 2 @ 4:00 pm
NYC LIVE WIRE PRESENTS…….
Lights! Camera! Action!
with Lorca Simons, Peter Fodera & Guest Artists
#LiveWireNYC #MovementMedicine #ConsciousDance #EmbodiedExpression #5Rhythms
consciousdancer.com/event/live-w...
People shoveling compost under a blue sky at a community site with signs reading “Compost Here” and “Stay Off Hay.”
Shadow of a person in a wide-brimmed hat over dark soil, with two buckets and a shovel nearby.
Open backseat of a car showing buckets, gloves, seed packets, and a purple yoga mat — supplies for a day of composting and movement.
I dig Tuesdays.
Compost pickup, full buckets, dirt under my nails.
Gear in the backseat. Yoga mat, gloves, shovel — you know, essentials.
Tai chi class starts soon. Want in? Message me.
#CompostJoy
#ZeroWasteLiving
#TaiChiEveryday
#MovementMedicine
#GetGrounded
#ThirdThirdLife
#AgingLikeABadass
ANIMATE: 5Rhythms Heartbeat Intern’l Workshop Brussels Eng/Fr
July 4 - July 6
‘Hard times require furious dancing’ ~ Alice Walker.
Hard times—we know, but furious dancing
#5Rhythms #HeartbeatWorkshop #ConsciousDance #EcstaticDance #MovementMedicine #Embodiment
consciousdancer.com/event/animat...
I want to follow more #firespinning , #flowarts , #poledance & #circus women on bluesky. I love to witness the journeys of beginners & pros alike!
like, share, or comment if this is you.
❤️🔥🎪💃🏻💫
#contactstaff #poi #juggling #flowfans #firearts #burners #performanceartist #movementmedicine
Healing Through Movement: Exploring Body and Mind Therapies for Wellness
#BodyMindTherapy #SomaticHealing #EmbodiedMind #MovementMedicine #Mindfulness #YogaForHealing #DanceTherapy #Breathwork #HolisticHealth #MentalWellness #HealingThroughMovement #WellnessJourney
youtube.com/shorts/Xv57p...
Teaching tai chi again—first class starts in Sebastopol this May.
Now planning a second class in Santa Rosa.
Just need the right space.
Got a lead?
#TaiChiNearMe #SantaRosaTaiChi #MovementMedicine
I had the best time with some of my flow family in TX at the Halfway to High Altitude Hoop Retreat!! #hulahoop #movementmedicine
The Perfect Balance: Working OUT vs. Working IN 💫 Both are SUPERPOWERS in disguise!
How do you work IN and work OUT?
🎥 Check out Confessions of a CEO on Apple TV, Amazon Prime, and Google Play
#MindBodyBalance #MovementMedicine #FitnessBalance #InnerStrength #OuterPower #WellnessJourney
Dance First Member Spotlight on Fusion – A Vibrance Retreat in Bali!
Join Ellen Watson for the Vibrance Collective Immersion Retreat offered in two modules at Mimpi Menjangan, a hidden paradise in West Bali,
🔹 #ConsciousDance
🔹 #MovementMedicine
consciousdancer.com/dance-first-....
BlissDance Foundation Training Personal & Practitioner Mastery: A Taste of Bliss
May 14
One of the first principles of BlissDance, as a Tantric movement practice, is Presence –
#BlissDance #ConsciousDance #MovementMedicine
Read More Here
consciousdancer.com/event/blissd...
Movement Medicine Apprenticeship program with David and Yasia- Module one
February 9 @ 5:00 pm - February 19 @ 1:00 pm
|€4850 – €5500
The Apprenticeship programme is a training to embody
#MovementMedicine #ConsciousDance #EmbodiedWisdom
Read More Here
consciousdancer.com/event/moveme...
Sublime 20 minute sequence. #Yogasky #heartopeners #shortandsweet #movementmedicine www.youtube.com/watch?v=CZ-M...
Spent my Saturday day evening in a Movement Medicine workshop. Movement as meditation is about reconnection. And it feels superpowerful, especially now when everything else seems to be crumbling to the ground. #mindfulness #movementmedicine #meditation
SOUL REVIVAL: BELGIUM
February 21 - February 23
Let’s gather to whisper and circle from the ground our rites of restoration.
#5Rhythms
#LiveWireLab
#SoulRevival
#LorcaSimons
#DJMuseChrisCamp
#MovementMedicine
Read More Here
consciousdancer.com/event/soul-r...