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#Mungbeans
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#mungbeans

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Mung bean flatbread with hummus, tofacon, fixings πŸ˜‹

Mung bean flatbread with hummus, tofacon, fixings πŸ˜‹

My breakfasts are getting weirder (and tastier) .... Mung bean flatbread with hummus, tofacon, fixings πŸ˜‹
#breakfast #vegetarian #tofu #mungbeans

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Green moong dal recipe.

Green moong dal recipe.

My go-to recipe during the cold months is this Indian green mung beans (moong dal) recipe.
#recipes #mungbeans #recipesky #moongdal

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On a light brown blanket lies a jar with a light yellow paste, and you can see grains of rice shining through.

On a light brown blanket lies a jar with a light yellow paste, and you can see grains of rice shining through.

I love mung beans! So what could be more obvious than making mung bean miso to finally use up my last koji rice? It's a pure experiment, as I've never done this before. Since mung beans cook quickly, this is a recipe for beginners. We'll know how it tastes in 3 months. #miso #mungbeans #fermentation

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Sack the PR team who decided to call them MUNG beans.

#mungbeans #curry #cooking

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2 scoops of white jasmine rice next to a creamy mung bean stew topped with chopped green onions in a small cardboard container

2 scoops of white jasmine rice next to a creamy mung bean stew topped with chopped green onions in a small cardboard container

Wearing an empire waist tank to a food truck festival and calling it a β€œmealternity” top 🍚🀰🫘
This vegan mung bean stew is amazing ❀️.
#filipinofood
#veganfood
#mungbeans
#foodbaby

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Soaking split #MungBeans to make #PlantBased #LiquidEgg for omelettes πŸ˜‹ It’s really easy, few ingredients, & cheap. Makes great breakfast sandwiches and scrambled too. Here’s one recipe I follow. Stop supporting the immensely cruel #EggIndudstry . #GoVegan πŸ’šπŸŒ±πŸ₯š
veggiefunkitchen.com/mung-bean-eg...

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Enhancing zinc and iron biofortification in mungbean (Vigna radiata L.) through various application method - Scientific Reports Scientific Reports - Enhancing zinc and iron biofortification in mungbean (Vigna radiata L.) through various application method

Foliar application of #zinc & iron can enhance growth, #yields & #nutrition content of #mungbeans. This can help lower #malnutrition in those developing economies where mungbean is a major crop: doi.org/10.1038/s415... #biofortification #fertilizer

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A shot from above with my filled plate on the grass, next to some crocuses. 

Festive.

A shot from above with my filled plate on the grass, next to some crocuses. Festive.

The second time I made microwaved glutinous rice with mung beans and deep-fried onions.

The first time I added dried mushrooms and douchi to the rice, which was nice, but now I wanted to do it without add-ons, to see how it tasted au naturel.

Better!

#MicrowavedRice
#MungBeans
#Deep-friedonions

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Shot from above of the layer of microwaved rice on a green glass plate. I put douchi and dried mushroom in the bowl from the start, so it looks a bit brown, and the mushrooms are showing.

Shot from above of the layer of microwaved rice on a green glass plate. I put douchi and dried mushroom in the bowl from the start, so it looks a bit brown, and the mushrooms are showing.

The second layer, of shaved mung beans, lies on top of the rice. They are white-yellow.

First you boil the mung beans and when the water is gone, you mash the now soft beans till you can form a ball with it. You let that rest at room temperature, uncovered, for about an hour (till the outside is hard).
- Half an hour before the mung beans are ready, you make your sticky microwave rice. (I added douchi and dried mushrooms, because: why not?)

The second layer, of shaved mung beans, lies on top of the rice. They are white-yellow. First you boil the mung beans and when the water is gone, you mash the now soft beans till you can form a ball with it. You let that rest at room temperature, uncovered, for about an hour (till the outside is hard). - Half an hour before the mung beans are ready, you make your sticky microwave rice. (I added douchi and dried mushrooms, because: why not?)

An added layer of fried onions goes on top of the mung beans. They are pale golden (or more prosaically: grey-brown) beneath you see some yellow of the mung beans and some brown on the edges, where rice peeps out.

Oh, I forgot: I shaved the ball of mung bean with a potato peeler.

A simple but very satisfying dish.

An added layer of fried onions goes on top of the mung beans. They are pale golden (or more prosaically: grey-brown) beneath you see some yellow of the mung beans and some brown on the edges, where rice peeps out. Oh, I forgot: I shaved the ball of mung bean with a potato peeler. A simple but very satisfying dish.

A little bowl with mushroom salt. The bowl is aluminium and shiny; the salt is a dull grey.

I ground some of my homemade dried mushroom powder with coarse sea salt, as condiment. I didn't use much, so I will put the rest in a small air-tight box.

A little bowl with mushroom salt. The bowl is aluminium and shiny; the salt is a dull grey. I ground some of my homemade dried mushroom powder with coarse sea salt, as condiment. I didn't use much, so I will put the rest in a small air-tight box.

This is a recipe Andrea Nguyen posted on her blog 'Pass the fish sauce'. If you like to make Asian food (with emphasis on the Vietnam kitchen) you should follow it.

This is called 'Hanoi style sticky rice with mung beans'.

More in alt text.

#VietFood
#MungBeans
#MicrowaveRice
#AndreaNguyen

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How's that sunset! #mungbeans

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Keeping Myself Fed While Busy: Mung Bean Dip Lately, as anyone who reads this journal often will know, I’m buried with things keeping me busy and keeping me from doing the things I really love to do.

My latest is up on Substack. open.substack.com/pub/kitchenb...
#mungbeans #foodwriting #kitchenbeard #mungbeandip

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A jar full of vitamins. Because it's February. And snow and cold, and the garden is sleeping. I feel the need to the bone.

What are your favorite sprouts or microgreens to grow in kitchen? πŸ€”

#mungbeans #sprouts #vitamins #kitchen #goodfood

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Mung beans (Vigna radiata) are small, green beans that are part of the legume family. They are high in protein and dietary fiber, and are rich in antioxidants and essential amino acids. Mung

Mung beans (Vigna radiata) are small, green beans that are part of the legume family. They are high in protein and dietary fiber, and are rich in antioxidants and essential amino acids. Mung

#Mungbeans (Vigna radiata) are small, green beans that are part of the legume family. They are high in protein and dietary fiber, and are rich in antioxidants and essential amino acids. Mung

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I'm turning Monday into a Friday by whipping up my favorite dish, ginisang munggo. Words can't describe how I love it so much. But it is strange that it turns out I make it only once a year.

#homecooked
#munggo
#mungbeans

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Few #mungbeans are grown in the US but they offer #health and #environment benefits. As #legumes they provide quality #protein for humans and help #farmers diversify crop rotation (providing #nitrogen). The #plantbased food industry is a potential market: agrilifetoday.tamu.edu/2023/12/06/t...

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It's been a minute since I made ginisang munggo or mung beans. Since traditionally it's served on a Friday I decided to cook it, and it's my favorite.

Aside from mung beans it has smoked fish, chicharon, bitter gourd leaves, onions, tomatoes, and garlic.

#munggo
#mungbeans

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My comfort food is incidentally a TGIF dish.

Ginisang munggo with tinapa and chicharon.

#foodie
#munggo
#mungbeans
#FilipinoDish

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