🥗 This #NutritionMonth, help investigators advance digestive health research by supporting prevention & treatment informed by evidence-based data. Explore current recruiting studies & #ParticipateInResearch: www.vchri.ca/participate/... #YesToResearch #LendAHand
Celebrate the Continued National Nutrition Month 2026: “The Power of Nutrition.” Fuel your body, strengthen your health, and make smart food choices every day. Keep the power going all year long! #NutritionMonth dietitians-online.blogspot.com/2026/03/the-...
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Hunger isn't always about calories; it's often about blood sugar stability. To stop the afternoon crash, pair every carbohydrate with a protein or fiber. Prediabetes reversal is a marathon of small, consistent pairings, not a sprint of restriction. #DiabetesPrevention #NutritionMonth #Wellness
A magenta background with white text and an image of people planting green leafy vegetables in a field on a blue sky day. Build Community. Build Health. When we buy local, we build health beyond the hospital walls. Fresh ingredients, better tase, supporting our neighbours, and strengthening our local food systems.
As #NutritionMonth ends, let's connect health care to local food systems! #LocalFood is typically more flavourful, nutritious, & fresh, helping us take #DeliciousClimateAction when we eat seasonally. Make local, sustainable food a pillar of care by joining the Nourish Commons 👉 nourish-commons.mn.co
During #NutritionMonth, revisit our conversation with Heather Keller, Schlegel Research Chair in Nutrition & Aging. In Episode 31 of The HQ #Podcast, she explores why #LTC dining must go beyond #Nutrition to create meaningful mealtime experiences.
Listen here: bit.ly/4bP3q2u
#NourishToFlourish
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Protein myth: You only need it after a workout. Reality: Muscle synthesis is a constant cycle. Aim for 25-30g of protein at every meal—not just dinner—to maximize metabolic health and satiety. Quality and bioavailability matter more than total grams. #NutritionMonth #MedicalTips
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Hunger hormones ghrelin and leptin drive your appetite, not just willpower. Prevention through lifestyle is 10x cheaper than chronic disease treatment. Skip the expensive 'hacks' and focus on protein, fiber, and sleep first. #nutritionmonth #preventivehealth
#nutritionmonth #preventivehealth
Over half of #olderadults experiencing homelessness in our HOPE HOME Study face food insecurity—5x the rate of older adults overall.
This presents a direct threat to their health and safety due to poor health and chronic conditions.
Learn more: https://ow.ly/fEmN50YmAvo
#NutritionMonth
Across Canada, March is recognized as #NutritionMonth. This year's theme, "Nourish to Flourish," highlights the role that good nutrition plays in supporting overall health and well-being including mental well-being and the ways families come together.
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Stop guessing with your vitamins. 90% of adults have nutritional gaps, but a generic multivitamin is rarely the solution. Target your specific deficiencies through lab work to see real health markers improve. Evidence > Marketing. #nutritionmonth #preventivehealth
#nutritionmonth #preventivehealth
Drs. Justin Senecal & Joanna Dionne's study on the effect of enteral nutrition strategy and non-invasive ventilation on diarrhea and nutritional goals in the critically ill: a multicenter retrospective cohort study: www.psifoundation.org/funded-resea.... @macdeptmed.bsky.social #NutritionMonth
Dr. Sharon Unger's study on the impact of feeding type and nutrient fortification on the gut microbiome of very low birth weight infants: www.psifoundation.org/funded-resea.... @sickkidsvs.bsky.social @sickkidsto.bsky.social #NutritionMonth
Dr. Nav Persaud's research on the effect of a healthy food voucher on blood glucose control in people with type 2 diabetes or prediabetes: a randomized controlled trial: pmc.ncbi.nlm.nih.gov/articles/PMC... @unityhealthto.bsky.social #NutritionMonth
March is #NutritionMonth in Canada.
We're spotlighting PSI grantees who are advancing research for nutrition-related issues.
A woman frying food in the kitchen. Text reads: "At-a-glance: HEAL & CHARM study progress. 7,730 participants, 10,260 diet surveys, 9,359 activity surveys, 58 blood samples, and 19 stool samples."
Food connects us 🍇🛒🫂 This #NutritionMonth, "Nourish to Flourish" highlights how nutrition supports wellbeing. HEAL & CHARM participants are helping drive this research 👉 canpath.ca/healthy-eati...
Health begins in the kitchen. For people and the planet we call home. With climate-friendly menus, health care can reduce food-related emissions, waste, and support regenerative food systems. A green background with white text and an image of kids learning to cook.
It's #NutritionMonth! By transforming menus with climate-friendly ingredients, #healthcare can reduce food-related emissions & waste, feed better food, & build healthy environments. 🌍
Join us & make #DeliciousClimateAction a pillar of your health care work 👉
nourishleadership.ca/programs/mem...
Great tips for #NutritionMonth!
unk food advertisers use many tactics to get you to buy. They’re often selling a lifestyle or image, not just the product. Teach your students the tricks of the trade: https://ow.ly/ou3K50YuKl2 #NutritionMonth
#NutritionMonth Research from APrON Study has helped inform policies and recommendations around key nutrients like iron and choline during pregnancy, helping support healthier outcomes for families.
#LetourneauCHILDLab
Myth vs. Fact
Myth: Carrots will fix your eyesight.
Fact: Carrots contain vitamin A, which helps support normal vision - but they won’t cure vision problems.
Healthy eating supports your eyes, but regular eye exams are still essential.
Learn more: www.cos-sco.ca/wp-content/u...
#NutritionMonth
How do hospitals solve the dilemma between shrinking budgets and fresh, local food? Nourish Executive Director Hayley Lapalme talks with CBC This is Ottawa host Robyn Bresnahan about the importance of food to patient health and recovery. Listen Now. A purple background with white text. A yellow button that says 'Listen Now'. An image of the 'This is Ottawa' Podcast logo and small headshot photo of Hayley Lapalme. Hayley is standing outside in front of trees, smiling.
“ #HospitalFood has so much potential to advance the #health of patients & we’re nowhere reaching that potential.” Nourish's Hayley Lapalme speaks with CBC Ottawa on the importance of #food to #patienthealth & recovery.
🎧 bit.ly/46YqLxe
#NourishLeadership #DeliciousNutrition #NutritionMonth
Ur gut harbours 38 trillion bacteria, outnumbering your own cells. Magnesium deficiency silently disrupts 300+ body enzymes in 80% of people. Food truly is medicine! #NutritionMonth #DrManasGynaeOnco #NationalNutritionMonth #EatRight #GutHealth #OutOfSyllabus #DrManasChakrabarti
3 foods that support eye health:
- Leafy greens (spinach, kale)
- Orange vegetables (carrots, sweet potatoes)
- Fatty fish (salmon)
These foods contain nutrients your eyes need to stay healthy.
Learn more: www.cos-sco.ca/wp-content/u...
#NutritionMonth
It’s #NutritionMonth! A balanced diet fuels your brain, boosts energy, and supports mood, sleep, and growth. Carbs, proteins, healthy fats, vitamins, minerals, and water all matter.
What’s your favourite healthy meal? Share below! 👇
#BrainBites #LetourneauCHILDLab
Healing looks different for everyone. Culturally mindful food service gives people a feeling of home when they need it most. nourishleadership.ca A maroon background with white text, with an image of Three Sisters Soup in a bowl on a green tray, accompanied by a cob of corn, a small squash, and long beans to highlight the ingredients.
It's #NutritionMonth! Healing looks different for everyone. Familiar food that tastes like home brings comfort, memory, & enhances care - improving nutrition and decreasing the time spent in hospital.
Join us & make culturally meaningful food a pillar of care 👉 nourishleadership.ca/programs/mem...
Throughout #NutritionMonth, we’re revisiting our conversation with Professor Heather Keller, Schlegel Research Chair in Nutrition & Aging. In Episode 46 of The HQ, we explore the role nutrition plays in healthy aging & how #Healthcare professionals can better support older adults. 👉 bit.ly/4uofIr9
March is Nutrition Month.
What you eat can support your eye health. A diet rich in vegetables, fruit, whole grains and healthy fats helps your eyes function at their best.
Learn more: www.cos-sco.ca/wp-content/u...
#NutritionMonth
Happy National Nutrition Month! What's your go-to healthy eating advice? Share your tips for staying on track, choosing nutritious meals, or maintaining a balanced diet. Let's inspire each other to make good food choices! #NutritionMonth #HealthyEatingTips #WellnessWisdom
March is National Nutrition Month, a time to take a look at our eating habits and learn about the impact of nutrition on our health. By exploring the science of nutrition, we can make informed decisions about what we consume. #nutritionmonth #nutrition
A colorful assortment of foods including potato chips, onion rings, chicken wings, and candy against a dark background. The image promotes a new blog titled "Finding balance with highly processed foods" for Nutrition Month 2026, with the hashtag #NourishToFlourish and a logo for Wellington-Dufferin-Guelph Public Health.
Have you ever wondered what “highly processed” food really means?
Our latest blog breaks it down and shares simple tips to help find balanced in your food choices without giving up the foods you enjoy.
https://bit.ly/3OPm6aJ
#NutritionMonth #NourishToFlourish
