Les #phytates ?

Inadequate dietary zinc depresses immune function, making a person more vulnerable to infectious diseases. #Diets devoid of animal foods tend to increase the risk of zinc deficiency because #beans & #wholegrains contain #phytates that inhibit the absorption of #zinc. #healthyaging #aging

How nutritious is dried Gapal? Study reveals its strengths and one hidden weakness Researchers analyzed the nutritional composition of dried Gapal, a traditional fermented milk-cereal food from Burkina Faso, revealing its high carbohydrate and mineral content. Despite its nutritiona...

How nutritious is dried Gapal? Study reveals its strengths and one hidden weakness 🍶🌾🔬 www.news-medical.net/news/2025050... #Gapal #Nutrition #FermentedFoods #TraditionalDiets #Millet #BurkinaFaso #FoodSecurity #WestAfrica #Phytates #Micronutrients

Très intéressant 😃👍
J'ai moi-même appris très récemment que les légumineuses, les graminées et certains fruits à coque produisaient des #phytates pour se protéger des prédateurs. Ces composés sont des pesticides naturels dont l'action consiste à réduire l'absorption d'oligo-éléments importants ...

Phytates and Osteoporosis #osteoporosis #phytates #bonehealth

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