Check out this article in our Special Issue on Women in Anaesthesia Research! Here, Gillis et al describe the results of hybrid effectiveness-implementation trial of #prehab

https://www.youtube.com/watch?v=W1GYI4DEwNc&t=5s

www.bjanaesthesia.org/article/S0007-0912(25)00...

Move Over Cancer

Exercising/ Meaningful Movement plays an important part of my Supported Self Management Program.

#InspireSelfMgt #Prehab

Supported Self Management is now LIVE now on the Pain Toolkit Instagram Page tonight and for the rest of the week.

Come and join me at 6pm UK time

Here’s the Pain Toolkit link on Instagram www.instagram.com/paintoolkit?...

#InspireSelfMgt #paintoolkitacademy #prehab #livingwellskillz

A huge thank you to everyone who joined us at Patagonia Cambridge for our "Move with Purpose" mobility session.

🗓 Missed out? Stay tuned for our next date.

#MoveWithPurpose #PatagoniaCambridge #WellnessBlueprint #RunnerMobility #CambridgeMA #MysticRiver #Prehab #RunHappy

Instagram live all next week with me, Pete Moore with guests from the world of Supported Self Management.

Join me at 6.pm

Instagram link www.instagram.com/selfmgttoolk...

#inspireselfmgt #selfmgtliving #prehab #cancerselfmgt #smartselfmgt

One of the best benefits of Self Management is its FREE ‼️

Here’s how it works 👇

selfmgttoolkit.org/news/article...

#selfmgtliving #paintoolkitacademy #inspireselfmgt #prehab #pssmw27

Prehabilitation Equally Beneficial in Nonsurgical Cancer Treatment Regimens - Oncology Nurse Advisor Prehabilitation improves outcomes for patients undergoing surgical treatment for cancer, but this study explored its benefits for those undergoing nonsurgical treatments.

Prehabilitation improves outcomes for non-surgical #cancer patients:

• 25% less treatment toxicity • Better #HRQoL • Enhanced physical function

Read the review: https://bit.ly/4bbN2df

#Oncology #Prehab #CancerCare #Nursing #EvidenceBased

Ready to stop guessing and start fixing?
​Look at the front of the neck. Find the Omohyoid. Unlock the shoulder. 🔓✨
​Follow for more clinical hacks to get your patients (and yourself) back to 100%. 📈
​#PhysicalTherapy #NeckPain #ShoulderHealth #Omohyoid #Prehab #SportsMed

#selfmgtliving #livingwellskillz #prehab #pssmw26

Instagram live tomorrow (Wednesday) with @keithmeldrum.bsky.social 5pm UK (9am PST) & Katie Knapton from PhysioFast Online around 5.40pm

#InspireSelfMgt

Bristol BRC researchers awarded £2.3 million for follow-on research - Bristol Biomedical Research Centre Bristol BRC researchers have been awarded £2.3 million by NIHR to study whether prehabilitation can help frail patients having total hip or knee replacement, following a successful Bristol BRC feasibi...

🎉 Bristol BRC researchers have been awarded £2.3 million for follow-on research!

🧓 The grant from NIHR will allow the researchers to study whether #prehab can help frail patients having total hip or knee replacement

👉 www.bristolbrc.nihr.ac.uk/bristol-brc-...

#BristolBRCimpact

Balance is about more than just standing still, it’s about moving stability. ⚖️.

Pro-tip: Keep a slight bend in your standing leg and engage your core to keep your hips level.

#BalanceTraining #MobilityWork #FunctionalFitness #Stability #Prehab

Supported Self Management
can also be sitting by a nice fire reading a book, drinking an excellent Chapters Coffee and Wine cappuccino.

selfmgttoolkit.org

#inspireselfmgt #selfmgtliving #prehab #cancerselfmgt #smartselfmgt

“How Many People Today Have I Taught Supported Self Management Too?”

A question we need to ask ourselves at the end of our working day ‼️

#inspireselfmgt #selfmgtliving #prehab #cancerselfmgt #smartselfmgt

🚨New paper🚨 We our review found technology-enabled (p)rehabilitation significantly reduces hospital length of stay, & improves #PROs such as #pain, #depression, #fatigue, and #distress compared with control groups. #PreHab #Rehab #SurvOnc #SuppOnc #SurgOnc

www.mdpi.com/2072-6694/18...

World Cancer Day 2026

#cancerrehab #InspireSelfMgt #Prehab

Can #prehab really improve #recovery after colorectal surgery? Watch this new video as Dr Chelsia Gillis explains the results of a pragmatic #RCT that explore the effect of prehab on length of stay, protein inadequacy, and functional recovery. #ERAS

https://youtu.be/W1GYI4DEwNc

Tell me and others…How has Coaching Supported Self Management supported you and your patients?

#InspireSelfMgt #prehab #selfmgtliving #smartselfmgt #paintoolkitacademy

Wonder no longer, I will be seeing for the first time, the NEW Supported Self Management website next Monday 😀

#selfmgtliving #prehab #cancerselfmgt #livingwellskillz #smartselfmgt

#kneereplacement #kneereplacementsurgery #totalkneereplacementsurgery #kneepain #kneepainrelief #totalkneereplacement #totalkneereplacementrecovery
#kneerehab #kneerehabilitation #kneeprehab #prehab #prehabilitation #kneerecovery

"The future of healthcare lies not in silos, but in synergy."
Yes! also shout-out to #prehab
#ObGynSky

#Prehab can improve recovery after #surgery, but barriers remain
www.eurekalert.org/news-release...

These Pain Experts Will Help You “Futureproof” Your Body “How do you feel?” Dr. Best Uduh asked me. “Lighter,” I replied. “That’s the word! Everybody says that. We might as well write it on the wall.” So concluded my trial session at Myo in New York’s Flatiron District — home to what must be the densest concentration of health studios in the country. The […] The post These Pain Experts Will Help You “Futureproof” Your Body appeared first on InsideHook.

What is your best advice for a health care provider just starting out, learning Supported Self Management skills?

The Pain Toolkit Academy is a good starting point

paintoolkit.thinkific.com

#InspireSelfMgt
#paintoolkitacademy
#livingwellskillz
#prehab
#selfmgtliving
#pssmw26

Check out the October issue of the BJA #miniflipbook with articles on: #GDT #goaldirectedtherapy #AI #prehab #autonomicdysfunction #transfusion #criticalcare #regionalanaesthesia #ketamine #safety #pain

https://ow.ly/gzSX50XcLcT

Just seen this quote, that has more or less has been the ethos of the Pain Toolkit for the past 24yrs

“Don't just fight to enter the room. Lead in a way that leaves the door open for others.”

#InspireSelfMgt
#SmartSelfMgt
#Prehab

Check out the October issue of the BJA #miniflipbook with articles on: #GDT #goaldirectedtherapy #AI #prehab #autonomicdysfunction #transfusion #criticalcare #regionalanaesthesia #ketamine #safety #pain

https://ow.ly/gzSX50XcLcT

"Sure, I’ve got cancer, but I’m also packing a suitcase full of resilience, laughter, and good vibes for the journey ahead”

#cancerSelfMgt
#inspireselfmgt #livingwellskillz #prehab

“Cancer tried to change my lane, but I’m still in the driver’s seat, gripping the handlebars and steering my own course!”

Biker John

#cancerselfmgt #selfmgtliving #livingwellskillz #prehab #loveselfmgt

Check out the October issue of the BJA #miniflipbook with articles on: #GDT #goaldirectedtherapy #AI #prehab #autonomicdysfunction #transfusion #criticalcare #regionalanaesthesia #ketamine #safety #pain

https://ow.ly/gzSX50XcLcT

Living with a long term health condition?

Have a Pacing Day

* Pacing is taking a break, before you think you need to

#inspireselfmgt #selfmgtliving #livingwellskillz #prehab #selfmgtliving