An experience of feeling anxious and nervous about meeting old friends.

#mentalhealth #mentalhealthcomic #comic #psychologicalwellbeing #cognitiverestructuring

Mental Health is not just an individual responsibility; our society/community and administrative policies play a role in prioritising it at personal, social/community and systemic levels.
#mentalheath #mentalhealthsupport #communitymentalhealth #psychologicalwellbeing #mentalhealthpolicy

Holding racist attitudes predicts increased psychological distress over time A new longitudinal study challenges the idea that mental illness drives racism. Instead, researchers found that holding prejudiced attitudes predicts increased psychological distress over time, suggesting that bigotry may be detrimental to mental well-being.

Holding racist attitudes predicts increased psychological distress over time #Science #HealthandMedicine #MentalHealth #MentalHealthAwareness #Racism #PsychologicalWellbeing

www.psypost.org/holding-racist-attitudes...

Harvard scientist reveals a surprising split in psychological well-being between the sexes A new analysis of global data reveals that while men score higher on a majority of specific wellbeing metrics, women tend to report higher overall life satisfaction. The findings suggest that females...

Harvard scientist reveals a surprising split in psychological well-being between the sexes #Science #HealthandMedicine #MentalHealth #PsychologicalWellBeing #GenderDifferences #MentalHealthResearch

Longitudinal dyadic interplay between marital conflict and psychological well‐being in couples: The moderating roles of wives' employment This study examined longitudinal dyadic and within-partner associations among self-esteem, subjective happiness, and marital conflict in married couples, with a possible moderating role of wives' emp....

#couples #psychologicalwellbeing #maritalconflict
#IARR #academicsky
You can read it here: doi.org/10.1111/pere...

Living simply is positively associated with psychological flourishing and life satisfaction A new study published in the Journal of Macromarketing suggests that choosing to live simply — by consuming less and prioritizing relationships and community — may be linked with greater wellbeing....

Living simply is positively associated with psychological flourishing and life satisfaction #Science #HealthandMedicine #MentalHealth #MentalHealthMatters #LifeSatisfaction #PsychologicalWellbeing

Circle Of Control, Influence, And Concern: Master The Control Dynamics Use both proactive focus and negative focus and differentiating between our circle of control and our circle of Influence.

Circle of Control, Influence, And Concern: Master the Control Dynamics

READ MORE: innermasteryhub.com/the-circle-o...

#circleofcontrol #circleofinfluence #circleofconcern #psychologicalwellbeing #emotionalintelligence

Simple micro‑actions can boost psychological well‑being, new research suggests A study recently published in the Journal of Medical Internet Research found that participating in a brief, low-effort online program designed to promote joy led to meaningful improvements in emotional...

Simple micro‑actions can boost psychological well‑being, new research suggests #Science #HealthandMedicine #MentalHealth #PsychologicalWellbeing #MicroActions #MentalHealthResearch

»#ImmersiveVideos of Natural and Urban Environments Can #EnhanceAwe and #PsychologicalWellbeing https://www.frontier #Metaverse #VirtualWorlds #XR #VR #MR #AR #BeyondPictures

Problematic porn use remains stable over time and is strongly linked to mental distress, study finds A new longitudinal study has found that problematic pornography use tends to remain stable over time and is strongly associated with psychological distress such as anxiety and depression. The findings,...

Problematic porn use remains stable over time and is strongly linked to mental distress, study finds #Science #HealthandMedicine #MentalHealth #Pornography #PsychologicalWellbeing

💫 N.P.D.

Narcissistic patterns exist on a spectrum. Many people exhibit some traits without having the full disorder. This weeks podcast/email explores this nuance and why labeling it isn't helpful.

Sign up for empowering topics: www.sacredwhispers1111.com

#PsychologicalWellbeing #MentalHealth

The efficacy of psychodynamic psychotherapy - PubMed Empirical evidence supports the efficacy of psychodynamic therapy. Effect sizes for psychodynamic therapy are as large as those reported for other therapies that have been actively promoted as "empiri...

More here 👉 Shedler, J (2010). 'The efficacy of psychodynamic psychotherapy'. American Psychologist pubmed.ncbi.nlm.nih.gov/20141265/

#MentalHealth #Psychology #MentalHealthMatters #HealthyMind #PsychologicalWellBeing #Thriving #PersonalGrowth #SelfAwareness #Psychiatry #Psychotherapy

کیا کنوارہ رہنا دماغی صحت کے لیے بہتر ہے؟ نئی تحقیق نے چونکا دیا
مزید لکھئیے www.aaj.tv/news/30453773/
#AajNews #MentalHealth #MarriedLife #PsychologicalWellbeing #MentalIllness #HealthAwareness

Tech in Asia - Connecting Asia's startup ecosystem

#Meta is continuing to "streamline" its content moderation services. #OnlineSafety #FactChecking #ContentModeration #PsychologicalWellbeing

www.techinasia.com/news/metas-c...

Study identifies predictors of women’s psychological well-being in romantic relationships A recent study published in the journal Behavioral Sciences has shed light on what contributes to women’s psychological well-being within romantic relationships. Researchers found that feeling satisfied...

Study identifies predictors of women’s psychological well-being in romantic relationships #Science #HealthandMedicine #MentalHealth #PsychologicalWellBeing #Relationships #MentalHealthResearch

Understanding and Overcoming Imposter Syndrome Discover how overcoming Imposter Syndrome can transform your life. Learn strategies to combat self-doubt, build confidence, and embrace your achievements today.

mindwobble.com/news/underst... #MentalWellness #OvercomingDoubt #SelfEmpowerment #MindfulSuccess #ConfidenceBuilding #PsychologicalWellbeing #SelfDiscoveryJourney #ResilientMindset #BalancedMind #HealthyMindset

The latest The Social Work Podcast Daily! paper.li/socworkpodcast Thanks to @Dr_JohnSF @jcgreenfield #psychologicalwellbeing #mentaldistress