Barbell RDLs.
60kgs for 10 reps.
I’m happy with my form - it almost looks effortless (it was not! 🤣) Choosing 15kg, slimmer bar and topping up 2.5kg each side was a spot on decision for maintaining grip.
Very happy with this 👌🏼💪🏼
#thisisforty #romaniandeadlifts

Psyching myself up for gym later. #SumoDeadlift #MilitaryPress #RomanianDeadlifts plus accessories.
What are you training today?
P.S. Before you get your knickers in a knot, yes I do conventional #Deadlift too!