Ouuuu! I've got one! Last weekend I did my first half this year, Savannah River Half in North Augusta, SC. Great course. Fabulous support. Very happy all around. #runchat #running #runsky #halfmarathon #marathonerintraining #augustarunclub #runningformylife #depressionhatesamovingtarget #mindfulrun
Wonderful long run at dawn along the Black Sea. I’ve always enjoyed the long runs because I can chow down a little more (okay, a lot more!) than usual 😂 #runningformylife
Long run in Stillwater, MN! I forgot what it was like to run in 100% humidity. I looked like I had been swimming in the St. Croix River instead of running next to it, but I got it done. #runningformylife
Nice 6.5 mile Sunday run. Some ups and downs but the nicest part was the temps stayed in the mid 60’s during the run before rocketing into upper 90’s this afternoon. #runningformylife
Haven’t posted for a while. I’m keeping up with my running. Started a program on Runna a couple weeks ago. Yesterday was Pyramid Intervals, first time I’ve done them. The program is helpful in building confidence in my ability and teaching me how to pace myself. #runningformylife
Back in Belgrade for the weekend. Got my final run for the week. Went great, but there were stairs (I hates stairs) and ankle breaking cobble stones in mile number 4. BUT I did the miles and feel better for the effort! #runningformylife
Another solid run in Novi Sad today. 4.25 miles, hit almost all green lights. #runningformylife #Spokanerepresents
Good run this morning in Novi Sad, Serbia. Beautiful weather, beautiful nature, beautiful city, too many stoplights 🤷🏻♂️ #runningformylife
A couple of runs this past week in Kirov Park in Oral, Kazakhstan. Never thought I would say this, but paved & dirt trails in the main park and miles of paved running trails on the west side of the River, Oral rivals Astana in KZ. #runningformylife
A couple of runs this past week in Kirov Park in Oral, Kazakhstan. Never thought I would say this, but paved & dirt trails in the main park and miles of paved running trails on the west side of the River, Oral rivals Astana in KZ. #runningformylife
With 3.7 miles today I hit my 15 miles for the week. Multiple flights this coming week that land after midnight, so not sure if I’ll get there, but going to try by front loading at least half of them on Monday and Tuesday. #runningformylife
Ran Bloomsday 2025 this morning with my daughter (in last photo) and my wife (who is camera shy) It was AWESOME! #runningformylife
Author Nita Sweeney running in a red top, black leggings, a scarlet and gray skirt, a white Ohio State hat, and Brutus Buckeye socks.
Author Nita Sweeney in Ohio Stadium in a white Ohio State ball cap and red sunglasses.
The "Block O" stained glass window above Ohio Stadium.
Today's left foot, right foot repeat, #roadtherapy was a little jaunt around campus for the OSU 4-Miler. Always a favorite.
#mentalhealthrunner #stillirun #finishonthe50
#depressionhatesamovingtarget
#GoBucks #runningformylife #runchat
A fast (for me) Friday 5K by the Spokane River as I prepare for a 12 mile long run on Sunday, then taper ahead of the half I signed up for on a whim two weeks ago. #runningformylife
Arrived home on Tuesday evening from a two month work trip overseas. Tried to get some miles on Wednesday evening at run club, but shut it down after one mile. Finally recovered enough to get out for 9 km yesterday. Big week ahead so want at least 35 km this week. #runningformylife
Nice 8.8 km run this morning around the edges of the old city in Krakow. 37 degrees and real light breeze, so perfect running weather! #runningformylife
Nice 3.5 mile run in Krakow this morning. First outdoors run since Belgrade nine days ago. Astana was ice and packed snow and is dangerous enough when the sidewalks are clear. #runningformylife
Finished my run today. 45 mins on the treadmill. It’s been raining off and on so I can’t go outside but tbh I’m liking the treadmill more now and idk why. #RunningForMyLife
Got a nice 3-½ miles in today, but forgot to get any photos, so here’s one of the sunset tonight. #runningformylife
@daviddack88.bsky.social Moved my following of you away from X. #runningformylife
Long run Saturday in Novi Sad, Serbia. Mix of street, trail, ankle turning street in the Petrovaradin Fortress aka Gibraltar of the Danube. Suffered a bit of vertigo on the bridge and almost froze up. All in all a good run! #runningformylife
Image of a woman tying her running shoes and a quote meme by Nita Sweeney, author of Depression Hates a Moving Target.
"Any small action—breaking a sweat, writing a paragraph, sitting for five minutes—makes a huge difference. I hope it will for you as well."—Depression Hates a Moving Target #booksky #mentalhealth #mentalillness #runchat #running #6run4 #stillirun #runningformylife
First run after having a cold for the past two weeks. Three miles, on pace, felt great! #runningformylife
Abbreviated run this morning as I kept getting turned around and losing my way in Bucharest. Still nice to get 5K in the books. #runningformylife
Almost six miles today along the Black Sea in Constanta. Feel like factor -10 C thanks to an almost 20mph headwind for the first third of the run! The sea was angry today. #runningformylife
#runningformylife Got an early morning run in today in the city of Iaşi, Romania. Too dark for photos
Traveled all night long to get from Astana to Baku. Got here and went for a five mile run by the Caspian Sea. As an extra bonus, the weather was nice enough to be able to just wear t-shirt, shorts, and hippie socks! #runningformylife
