Counting down the days to the Solstice. Appreciate my kindred who understand that this is a season that I must focus on taking care of myself and keeping things gentle and low-demand for a bit.

#OnTheCovenstead #WitchSky #SADSeason

a woman laying on the floor smoking a cigarette and drinking coffee ALT: a woman laying on the floor smoking a cigarette and drinking coffee

winter sadness mixed with increased flare ups is such a crippling concoction. I just want to hibernate until spring, please. 😭 #spoonie #chronicpain #chronicillness #pcos #fibromyalgia #SADseason

#SeasonalAffectiveDisorder: When you’re crying because it’s dark at 4 PM, but also because ‘Fix You’ by Coldplay hit just right.

It’s not just the blues—it’s a whole symphony. Hang in there, maestro.

#MentalHealthAwareness #SADSeason #SheaberryStudios #MentalHealthSupport
#YouAreNotAlone