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Seasons Are a Metabolic Instruction Manual - Dualistic Unity Seasonal eating supports metabolic flexibility, hormone balance, and appetite regulation. Learn what we lost when food became available all the time.

Summer supports higher activity and social energy almost effortlessly. What happens when we notice that the body already knows when to accelerate?

dualisticunity.com/seasons-are-...

#SeasonalRhythms #Awareness

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Seasons Are a Metabolic Instruction Manual - Dualistic Unity Seasonal eating supports metabolic flexibility, hormone balance, and appetite regulation. Learn what we lost when food became available all the time.

The modern calendar expects the same output in January as in July. What signals get ignored when biology is forced to follow spreadsheets instead of sunlight?

dualisticunity.com/seasons-are-...

#SeasonalRhythms #PsychologicalInsight

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The Snow Moon:
A Guide to the February 1st Spectacle.
@thriftyhomeandgarden

The Snow Moon: A Guide to the February 1st Spectacle. @thriftyhomeandgarden

🌕 The Snow Moon — a moment to slow down and enjoy winter’s quiet glow. ❄️

👉 Read more: thesarahcoles.co.uk/the-snow-moon/

#SnowMoon #WinterNights #SeasonalRhythms #NatureMagic #UKSkies #MindfulMoments 🌙✨

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A single dry stem of an herbaceous native wild pea vine (Lathyrus ochroleucus) stands in a bit of sun against a blue-violet and whitish partly shadowed snowy background. One compound leaf with a handful of dry leaflets extends to the left. The leaflets are backlit pale gold, papery and crumpled a bit on places, with tiny marks and holes on the surface. Some smaller leaflets cling next to the upright stem, with even a small tendril preserved. The blurred background holds several round edged pale masses- clumps of snow looking like mounds of cotton batting, near white in the centres, blending to violet-blue in the shadows between. The camera lens has turned a number of glimmers of light into bright or faint circles in the background, and a few bits of reddish brown foliage fade into the shadows. A mid-pale violet plucked from the filter enhanced shadows forms a thin border and a lighter shade is used for the words Happy Holidays in a casual script font in lower left.

A single dry stem of an herbaceous native wild pea vine (Lathyrus ochroleucus) stands in a bit of sun against a blue-violet and whitish partly shadowed snowy background. One compound leaf with a handful of dry leaflets extends to the left. The leaflets are backlit pale gold, papery and crumpled a bit on places, with tiny marks and holes on the surface. Some smaller leaflets cling next to the upright stem, with even a small tendril preserved. The blurred background holds several round edged pale masses- clumps of snow looking like mounds of cotton batting, near white in the centres, blending to violet-blue in the shadows between. The camera lens has turned a number of glimmers of light into bright or faint circles in the background, and a few bits of reddish brown foliage fade into the shadows. A mid-pale violet plucked from the filter enhanced shadows forms a thin border and a lighter shade is used for the words Happy Holidays in a casual script font in lower left.

#ArtAdventCalendar Day 22 #LeafMother is decorating! May those who celebrate have a beautiful season! I value the #WinterSolstice whereas #Christmas is a cultural time- treats, day off work, fun old music, imagery etc. #PaganSky #Latvian 🌿📷 #SeasonalRhythms

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Two landscape orientation photos have been put together, one on top of the other. The lower image is nearly abstract-a line of snow drift crosses left to right in a roadside ditch- flat on top coming to a sharp line in the centre then sloping gently down. Bits of short grass show through the snow on top and trees across the road cast vague blue shadows on the drift.
The top image shows another roadside ditch. The blue shadow of the road to the left reaches the middle of the ditch, then a snowy bank rises with a complex pattern of drifts reaching from the flattish top along wavy, sharp, narrowing ridges, down to meet the shadow at the ditch's lowest point. The waves and ridges catch light and shadow from pure white to deep blue. Above the drifts is a wire and post fence backed by darkish dry grass/weeds then a lightly snowed crop field and farther still varied wintry wooded areas- a line that follows a property line with  some nearly orange willows and scattered grey poplars. Farther back is native mixed woods.   There is a border of a slightly faded orangey red, and lettering in a lighter version of the same colour says Have a Beautiful Winter.

Two landscape orientation photos have been put together, one on top of the other. The lower image is nearly abstract-a line of snow drift crosses left to right in a roadside ditch- flat on top coming to a sharp line in the centre then sloping gently down. Bits of short grass show through the snow on top and trees across the road cast vague blue shadows on the drift. The top image shows another roadside ditch. The blue shadow of the road to the left reaches the middle of the ditch, then a snowy bank rises with a complex pattern of drifts reaching from the flattish top along wavy, sharp, narrowing ridges, down to meet the shadow at the ditch's lowest point. The waves and ridges catch light and shadow from pure white to deep blue. Above the drifts is a wire and post fence backed by darkish dry grass/weeds then a lightly snowed crop field and farther still varied wintry wooded areas- a line that follows a property line with some nearly orange willows and scattered grey poplars. Farther back is native mixed woods. There is a border of a slightly faded orangey red, and lettering in a lighter version of the same colour says Have a Beautiful Winter.

#ArtAdventCalendar Day 21 Weekend #commute fresh snow + wind left splendid drifts in roadside ditches. Images composed of 2 views 1 on top of the other. Hoping all northerners are having a beautiful mid-winter + a lovely mid-summer for southerners! #Solstice #SeasonalRhythms #Alberta #Canada 📷

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Missing the summer garden today. Throwback to these beautiful Yarrow blooms. One of my favorites 🌿

#gardenmoments #SeasonalRhythms #yarrowinbloom

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35-Year-Old Air Samples Uncover Unexpected Changes in Nature’s Seasonal Rhythms #Science #EarthSciences #EnvironmentalScience #ClimateChange #EnvironmentalResearch #SeasonalRhythms

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35-Year-Old Air Samples Uncover Unexpected Changes in Nature’s Seasonal Rhythms Old military air samples turned out to contain a hidden DNA archive showing that northern mosses now release spores much earlier than in the past. By examining DNA preserved in decades-old air samples...

35-Year-Old Air Samples Uncover Unexpected Changes in Nature’s Seasonal Rhythms #Science #EarthSciences #EnvironmentalScience #ClimateChange #EnvironmentalResearch #SeasonalRhythms

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#headteacherwellbeing #leadershipwellbeing #autumnvibes #worklifebalance #mindfulleadership #seasonalrhythms #restisproductive

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In the centre is a stem with several bright yellow flowers- roughly star shaped, upward facing with wide slightly recurved petals and a cluster of upright golden stamens in the centre, above narrow mid-green leaves. The blurry background is more green foliage, scattered yellow flowers and a vine that threads through the centre with deep dark burgundy wine leaves. The sun shines in from above/behind highlighting bits of foliage against dark shadows and making the yellow flowers glow, and the edges of the image are lightened and blurred a little to enhance the autumnal glow. The image has a narrow dull gold border and semi-script text in slightly varying sizes and tones of gold that says "wishing you a Blessed Autumn Equinox"

In the centre is a stem with several bright yellow flowers- roughly star shaped, upward facing with wide slightly recurved petals and a cluster of upright golden stamens in the centre, above narrow mid-green leaves. The blurry background is more green foliage, scattered yellow flowers and a vine that threads through the centre with deep dark burgundy wine leaves. The sun shines in from above/behind highlighting bits of foliage against dark shadows and making the yellow flowers glow, and the edges of the image are lightened and blurred a little to enhance the autumnal glow. The image has a narrow dull gold border and semi-script text in slightly varying sizes and tones of gold that says "wishing you a Blessed Autumn Equinox"

#AutumnEquinox Wishing all in the Northern Hemisphere a beautiful autumn +winter to come, time of ripening, maturing, senescence, death that precedes rebirth- heralded by the most crazy beautiful natural spectacle of the year! #PaganSky #animist #baltic #Latvian #Alberta #Canada 🌱🌿 #SeasonalRhythms

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We've learned to work with natural rhythms instead of fighting them. Cold weather for detailed work, warm weather for riding, everything cycling according to Mother Nature's schedule.

#seasonalrhythms #naturalpatterns #bobberculture #workingwith nature

🎥 👉 @nickyboys_toyz

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A nearly square simple frame (border) of dull gold encloses a photo of a cluster of rain weighted flowering stems that arc into view from upper left, with the text "Blessed Solstice" in a typeface that looks like slightly formal printed handwriting, in  a slightly brighter gold than the frame.
The 9 flowers and a few buds top pale silvery blue-green grassy stems. Each flower is medium pink with a white centre and many narrow pointed and divided petals, giving a fringed look.

A nearly square simple frame (border) of dull gold encloses a photo of a cluster of rain weighted flowering stems that arc into view from upper left, with the text "Blessed Solstice" in a typeface that looks like slightly formal printed handwriting, in a slightly brighter gold than the frame. The 9 flowers and a few buds top pale silvery blue-green grassy stems. Each flower is medium pink with a white centre and many narrow pointed and divided petals, giving a fringed look.

I'm late (surprise! lol) -photos taken day of #SummerSolstice edited next day, alt written, still didn't get them posted..lol I hope #midsummer is treating you well or #midwinter if you are in the #SouthernHemisphere #PaganSky
#SeasonalRhythms #Alberta #Canada #BloomScrolling

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First Science Was Story In a world where myths ignited our curiosity, we gazed at the stars and found meaning in their tales. From ancient stories to modern theories, wonder has been our guiding force. As we’ve advanced, …

First Science Was Story dreamspacestudio.net/2025/06/16/f...

#CreativeWriting #MythAndScience #Poetry #Wonder #LyricalEssay #DreamspaceStudio #SeasonalRhythms #WritingLife

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Video

Spring carries a gentle power. The world is in bloom, and so are we. This is a gentle reminder to feel the vitality of the season — and let it move you.

#SpringWithin #FreePianoFlow #InnerSpring
#NatureInspired #SeasonalRhythms #PianoMeditation

youtu.be/s7etRVqNaSo

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Ah, the humans continue their curious dramas. Meanwhile, I'll be here, perfecting the art of standing still. #LeithLinks #TreeWisdom #NaturePoetry #AncientElm #SeasonalRhythms #TimelessTruths #WeatherReflections

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While humans chase their own tails, I'm here contemplating the beauty of a sunbeam. #TreeWisdom #AncientElm #NatureReflection #LeithLinks #ScottishNature #TimelessBeauty #QuietObservation #SeasonalRhythms #EarthlyCalm

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Ah, the sun and clouds, forever locked in their game of peekaboo. Who am I to interrupt? #AncientWisdom #NatureObservations #LeithLinks #TreeTales #Edinburgh #SeasonalRhythms #TimelessReflections

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Humans rush about, chasing tails and tales. I stand firm, quietly observing their curious dance. #TreeWisdom #LeithLinks #NatureReflection #ScottishSerenity #EternalObserver #AncientElm #SeasonalRhythms #QuietContemplation

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Squirrels chase their tails while humans chase their tales. Both seem equally entertained. #NatureMusings #TreeWisdom #LeithLinks #AncientElm #EdinburghStories #SeasonalRhythms #QuietObservations

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I hear whispers of chaos from afar, yet my only concern is the squirrel attempting parkour on my trunk. #TreeWisdom #LeithLinks #NatureMeditation #ScottishReflections #TreeTales #AncientElm #NatureObservations #QuietWisdom #SeasonalRhythms

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Today's news is a tangled web, but squirrels still bicker over acorns. Priorities, humans. #NaturePhilosophy #LeithLinks #TreeWisdom #ScottishLife #AncientElm #SeasonalRhythms #CalmAmidChaos #NatureReflections

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While the world spins its tales of urgency, I remain here, contemplating the art of staying put. #NaturePhilosophy #LeithLinks #AncientWisdom #TreeMeditations #ScottishLife #EternalObserver #SeasonalRhythms #EdinburghNature

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Humans and their endless busyness—like squirrels but with fewer acorns and more headlines. #TreeWisdom #NatureReflection #LeithLinks #ScottishNature #AncientElm #SeasonalRhythms #LifeInBalance #EternalCalm

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Amidst the grey, whispers of ambition and folly dance like squirrels on caffeine. #TreeWisdom #LeithLinks #NatureReflection #EternalObserver #ScottishSky #AncientElm #HumanFolly #SeasonalRhythms

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Humans flit and fret, while I remain the stoic observer, serenaded by the wind. #TreeWisdom #EternalObserver #NatureReflections #LeithLinks #ScottishSpring #AncientElm #SeasonalRhythms #EdinburghNature

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#SeasonalRhythms #SolaceInNature #Canada

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Waiting for Spring- Halfway to Equinox More or less halfway between Winter Solstice and Spring Equinox- I've recently learned more about the calculation of Cross-quarter Days, and it's not that straightforward! There are traditional dat...

🧵7 rest of #Spectra links #OpenSource
#nature #BorealForest #PaganSky #SeasonalRhythms
5 -25C/-13F Walk in the Frosty Woods
spectra.video/w/uveZhyTbTS...
6 Winter Sun-Waiting for Spring- Halfway to Equinox
spectra.video/w/hJZvoByWb6...
#GetOutside #Canada #Metenis #Imbolc #Alberta #Latvian 📷❄️

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Out with Negativity!  Dragging Yule Log + Solstice Masks #pagan #Latvian #Alberta #Ragana #Saule
Out with Negativity! Dragging Yule Log + Solstice Masks #pagan #Latvian #Alberta #Ragana #Saule YouTube video by Cohan Magazine

🧵 3 second short video
Out with Negativity! Dragging Yule Log + Solstice Masks
#ritual #tradition #AncientWays #SeasonalRhythms #pagan #animist #WitchSky
youtube.com/shorts/umXDj...

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Cross-Quarter Day November 2023- Martiņi, Samhain, All Hallows Eve-Origins
Cross-Quarter Day November 2023- Martiņi, Samhain, All Hallows Eve-Origins YouTube video by Cohan Magazine

And last year's video:
www.youtube.com/watch?v=ZI81...
Posted these a few days ago, and the previews didn't show, so here we go again! #Samhain #AllHallowsEve
#pagan #WitchSky #Latvian #SeasonalRhythms

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Time of Spirits Starts at Autumn Equinox- Short Walk #Alberta #pagan #Latvian
Time of Spirits Starts at Autumn Equinox- Short Walk #Alberta #pagan #Latvian YouTube video by Cohan Magazine

2- A short walk on the day of the #AutumnEquinox talking about the #TimeOfSpirits a welcoming and celebration of loved ones no longer with us in the flesh which begins after the Equinox #pagansky #autumn #Latvian #AncientWays #SeasonalRhythms #nature #GoOutsideForMe 🌿
youtube.com/shorts/WCpjo...

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