Day 30.

Addicted to the rush now.

Thanks for all the encouragement.

And thanks for being here. The world is better with you in it.

#SuicideAwareness #SuicidePrevention
#SuicidePreventionMonth #SuicidePreventionWeek #MentalWellness #MentalHealth #SeptemberSweat

Day 26.

50% consistency, 50% genetics. 100% that bitch, tho.

If you’re reading this, thanks for being here. The world is better with you in it.

#SuicideAwareness #SuicidePrevention
#SuicidePreventionMonth #SuicidePreventionWeek #MentalWellness #MentalHealth #SeptemberSweat

They say it takes 21 days to form a habit.

Day 22.

If you’re reading this, thanks for being here. The world is better with you in it.

#SuicideAwareness #SuicidePrevention
#SuicidePreventionMonth #SuicidePreventionWeek #MentalWellness #MentalHealth #SeptemberSweat

Day 16.

Not my usual, still had to get it. 8.5% incline (not listed). STEPPIN.

If you're reading this, thanks for being here. The world is better with you in it.
#SuicideAwareness #SuicidePrevention
#SuicidePreventionMonth #SuicidePreventionWeek #MentalWellness #MentalHealth #SeptemberSweat

Just start, doesn’t matter when.

If you’re reading this, thanks for being here. The world is better with you in it.

#SuicideAwareness #SuicidePrevention
#SuicidePreventionMonth #SuicidePreventionWeek #MentalWellness #MentalHealth #SeptemberSweat

Day 6.

Definition? Is that you, playa?

If you're reading this, thanks for being here. The world is better with you in it.

#SuicideAwareness #SuicidePrevention
#SuicidePreventionMonth #MentalWellness #MentalHealth #SeptemberSweat

Day 5.

In-house workout but we still movin.

If you’re reading this, thank you for being here.

#SuicideAwareness #SuicidePrevention
#SuicidePreventionMonth #MentalWellness #MentalHealth #SeptemberSweat

Day 3.

Better late than never.

#SuicidePreventionAwarenessMonth #SuicideAwareness #SuicidePrevention #SeptemberSweat

New month, new grind! May the Sweat in September stand for Success! Let's crush our fitness goals together! #SeptemberSweat #FitnessSky #FitnessMotivation #GymSky #GymLife