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Running into summer like...🌊💜No shoes, no worries, just good vibes

#GPTina #GPTinka #GPT #Beach #SummerRun #Tina #Tinka

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A challenging threshold run today to start the running week and I felt it went well.

#running #run #marathon #marathontraining
#runningcommunity
#summerrun #summertraining
#runner #exercise

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Week 9 of my marathon training plan completed.

A very productive week I’ve had, managed to reach 54.1 miles (87.1km) smashing my 50mile target.

Shows the power of a rest week that you come back stronger 💪

#running #run #marathon #marathontraining
#runningcommunity
#summerrun #summertraining

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A great VO2 Max run to start my running week, I even increased my VO2 max to 54. Happy days.

#running #marathon #marathontraining #runner #summerrun #summertraining
#berlinmarathon #VO2Max
#blueskyrunner

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Tempo run today, 41 min single block. Haven’t did that in a while but felt ok.

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner

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A nice easy paced run today after yesterdays VO2 max. I managed to see and appreciate some of the wildlife along the way 😄

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner

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Loving morning hike with my bestie!

#trailrun #runsky #hiking #hikesky #pr #run #5k #garmin #garminconnect #summerrun #runkng #socal

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A VO2 max type run today, did it on a loop that contained a steep incline for a section. I’m surprised how I performed on it. Happy days 😁

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner

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Week 7 of my marathon training plan completed.

I increased my mileage slightly to 48 miles (77.27km), a new high for me again.

Not far off the 50 miles mark now.

Today’s a well deserved rest day for me 😄

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner

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A great long run today, was a mixture of sunshine and heavy sun showers, but it was nice to cool me down 😁

Also had a swan walking down the middle of my path, fortunately it wasn’t aggressive.

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner

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Summer morning runs are always hotter than I expect them to be. Here's to finding a new trail and pushing past the 5k mark and feeling good!

#trailrun #runsky #hiking #hikesky #pr #run #5k #garmin #garminconnect #summerrun #runkng #socal

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A nice simple base run today, steady pace throughout. Not much more to say really…oh wait,it’s Friday Yaay 🤗

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner

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A great VO2 Max run today, I was dreading it to start with but once I got going, it wasn’t so bad after all.

#running #marathon #marathontraining #runner #summerrun #summertraining #blueskyrunner

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A nice midweek base run for me today. Legs needed it after yesterday’s threshold.

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner

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The temperature is miles cooler today, the heatwave has passed…for now. Got in a threshold run to start my running week😊

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner

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Week 6 of my marathon training plan completed.
Todays my rest day and I'm happy with the mileage covered last week, 45.88miles (73.83km) my highest ever!😁

Hopefully I will break the 50miles mark in the next few weeks

#running #marathon #marathontraining #runner
#summerrun #blueskyrunner

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Another hot day for a long run today 15.24 miles. A mix of direct sunlight and under trees in parks and canal paths. A long run today so I wore my vaporflys to keep my joints sound.

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner

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10k tired legs long-ish run to wrap up week 6 on the training plan. Halfway through this training cycle. No, the lens on my camera isn't foggy. The air is just that thicc.

#summertraining #halfmarathon #sunrise #running #run #runsky #runearly #PowerStrideNation #summerrun

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Getting ready to attempt speed work in stifling humidity. I’m going to remember this feeling when it’s January and I’m complaining it’s too cold while refusing to wear mittens.

#runsky #runnersofbluesky #run #running #runner #summerrun #blueskyrunner #workout #fitness #powerstridenation

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Coby Pond, you are looking beautiful in the summer sun. 🌞

#run #running #summerrun #heat #humidity #suffering #beauty

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#NEWS

John Cleese's Fawlty Towers - The Play Cast Announced for West End Summer Run

fairypoweredproductions.com/john-cleeses...

#fawltytowers #johncleese #castannounced #westend #summerrun #fairypoweredproductions

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