Spring break is here! 🌸

If you're an educator taking a break, remember: Rest isn't selfish. It's essential.

Disconnect from email, read for fun, sleep in, and do something creative.

You give so much to students. This week, give something to yourself.

#TeacherSelfCare

What activities could you include in your circle of self-care?

For ideas, see our resource with advice on how to boost wellbeing: https://ow.ly/C34i50YrjOJ

📸 FB: Stacie Swift

#SelfCareIsNotSelfish #Wellbeing #TeacherWellbeing #TeacherSelfCare

Half-term advice! 👇

Watch our webinar 'Boundaries, Rest and Letting Go' for a range of wellbeing tips and advice: https://ow.ly/BEyI50YffMe

#Halfterm #TeacherWellbeing #Teachers #Education #SchoolStaff #TeacherSelfCare

A gentle reminder for teachers and support staff 💙👇

📸 Art by WorryWellbeing

#TeacherWellbeing #TeacherSelfCare #TeacherSupport #EducationUK

In case no one told you today 💙👇

No matter what you're facing, we're here to listen 📱 Call us anytime - 08000 562 561

📸 Art by My Names Ellen

#TeacherWellbeing #TeacherSelfCare #MentalHealthAwareness

Admin said I needed to submit plans for next semester before I leave for winter break.

My plans for next semester so far:

3 concerts - Meshell Ndegeocello, Gregory Porter, and Jackson Wang

2 shows - Six and Hell’s Kitchen

I’m good, right?

#teacherselfcare

Graphic with image of the presenter and a CTA to register for a free event

Less than one week from today!! Register here: spr.ly/63325AZ7DN

Shamari Reid - Humans Who Teach: Centering Love, Justice, and Liberation in Our Classrooms
Friday, 10/3 - 2pm ET

#ShamariReid #HumansWhoTeach #EquityInEducation #Teacherselfcare #educatorvoice #FreePD #FreeWebinars

Every teacher has a trick that makes the day easier.
Share your best ergonomic or wellness tip below, your advice could help another teacher!

#teachercommunity #teacherhealth #teacherlife #ergonomics #classroomwellbeing #teachersupport #teacherselfcare

Teaching is demanding but the right tools can make it healthier. 

👉 Which tool do you think every classroom should have? Share below! 

#teacherhealth #ergonomics #classroomwellbeing #teacherlife #teachersupport #teacherselfcare #teacherwellness

Teachers give so much to their classrooms, but often at the cost of their own health. 
👉 Share this with a teacher who needs this reminder.

#teacherhealth #ergonomics #classroomwellbeing #teachersupport #teacherlife #classroomergonomics #teacherselfcare

Teachers, you deserve play and rest! Here are time-saving tips to help you safeguard your weekends.
#TeachingTipTuesday #ELAchieve #education #educators #students #teachers #TeacherSelfCare

We'll talk about preventing burnout during our Sept 27 session! #SelfCareSaturday #SustainablePractitioners #PreventBurnout #EduSky #AcademicSky #TeacherSelfCare #SustainableEquity

You matter too! #SundaySelfCare #SustainableEquity #TeacherWellbeing #TeacherSelfCare #SundayReflection #EquityAdvocate

More time for me. That's the simple goal behind these changes. When your cup is empty, you can't pour into others. This journey is about refilling my own cup so I can show up as the best version of myself for my students, loved ones, and most importantly, for me. #edusky #teacherselfcare #Recharge

Let's talk about teacher burnout... It's not weakness; it's a sign that we're pushing ourselves beyond our limits. The last couple of years have taught me that ignoring the signs only leads to bigger problems. Your health - mental and physical - is your greatest asset. #teacherselfcare #edusky

This isn't about working less; it's about working smarter and living fuller. It's about having the energy to enjoy life beyond the classroom walls. Imagine what you could do with more peace and less stress! #LiveYourBestLife #BeyondTheClassroom #worklifebalance #teacherselfcare #edusky

Schoolutions Teaching Strategies Do you need innovative strategies for better classroom management and boosting student engagement? This podcast is your go-to resource for coaches, teachers, administrators, and families seeking to cr...

🧵3/3
🔔 SUBSCRIBE to never miss an episode of Schoolutions Teaching Strategies Podcast:
www.youtube.com/@schoolution...

#TeacherSelfCare #EducatorWellbeing

Humans Who Teach quote

As humans who teach, we must engage with our own hearts and humanity, especially if our goal is to engage with the hearts and humanity of our students. From Humans Who Teach by Shamari Reid 😌: http://spr.ly/63327Nf46f
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#Teacherselfcare
#HumansWhoTeach

If we don't take care of ourselves, we won't have a chance to get better at all of the other stuff, and we won't have the time, patience, or energy to teach well. Berit Gordon quote.

If we don't take care of ourselves, we won't have a chance to get better at all of the other stuff, and we won't have the time, patience, or energy to teach well.
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#Teacherselfcare
#TeacherAppreciationWeek
#TheJoyfulTeacher

Bad Teaching Day, Read This Discover practical strategies and expert tips for teachers to recover from challenging days in the classroom. Learn effective self-care techniques, stress management methods, and professional development insights to maintain your teaching passion and…

ICYMI: Bad Teaching Day, Read This #TeachingStrategies #TeacherSelfCare #StressManagement

Truth: Your to-do list will always be there tomorrow.

But you know what might not be? Your energy, passion, and joy for teaching if you don't take care of yourself first. #TeacherSelfCare #TeacherTips

Teachers, overworking yourself doesn’t fix broken systems—it enables them. Prioritize your well-being to create lasting change. 🌟 #TeacherSelfCare #EducatorEmpowerment

snowy forefront. A person cuddled up reading a book. Text reads "Teacher friends, remember to find the quiet moments to rest this holiday."

Sometimes this is hard. But we need the recharge to be able to bring our healed selves back to the classroom in the new year.
#TeacherSelfCare

teachers are resilient written on a pink background ALT: teachers are resilient written on a pink background

Teachers will, more often than not, sacrifice their own #selfcare in support of their students and families. When possible let’s remind them that they and their kids matter too by tapping into their #teacherselfcare lists. 🫶

#TeacherSelfCare 🙌

Calling all teachers… it’s ok to say no!

This is the latest of my top ten tips for wellbeing, hear the full rundown on the Early Career Teacher Podcast from the University of Worcester.
#teacher #teacherwellbeing #teachersupport #teacherselfcare #teachermentalhealth

Toxic Positivity: I Won’t Be A Human Candle It’s in vogue right now to call out toxic positivity. My intention is for you to see exactly what it is and how it works.

Yes! An amazing article, we need to normalise teacher boundaries and call out toxic positivity. Teachers are not disposable, nor should we have to burn ourselves out to do our jobs!

www.linkedin.com/pulse/toxic-...

#edusky #teacherboundaries #teacherselfcare