Please join me in extending my sincerest thanks to all of our #TeamElfreth Spring 2026 interns! Whether it was working on legislative projects or helping our neighbors on their hardest days, they play a vital role in our office.
Whatever the issue, you can always call (410) 832-8890 to speak to a member of #TeamElfreth or check out the link below for more information on casework assistance from our team.
elfreth.house.gov/casework-ass...
Another success story from #TeamElfreth! JiaJia from Elliott City ran into issues with her immigration case, and our team was able to step in to get her the response she needed to make real progress on her case.
From unemployment insurance and Social Security benefits to immigration issues, #TeamElfreth is here to help our neighbors on their hardest days. One of those neighbors, Ann from Annapolis, had trouble accessing her unemployment benefits, and our casework team got to work.
As always, if you need assistance with a federal agency, you can always call (410) 832-8890 to speak to a member of #TeamElfreth.
⚾ Happy Opening Day, @orioles.com! Even though I’ll be in Washington – and not Camden Yards – #TeamElfreth and I are cheering you on. Let’s Go O’s!🧡
This week, #TeamElfreth joined Ft. Meade’s Veteran and Military Family Resource Fair to share our office’s resources, which include assistance from the VA or any other federal agency.
Last year, #TeamElfreth closed 1,087 constituent cases and returned $873,292 directly to constituents! I took 49 seconds in between votes last week for a quick Sarah Explains It All to break down all the ways our team can best support you.
They have played a crucial role in groundbreaking innovations in everything from space exploration to national security to grid security to shipbuilding. Plus, they are excellent community partners, hosting one of our many town halls and #TeamElfreth for all staff meetings!
The time has come for #TeamElfreth to say goodbye to our fall class of interns. From working on important legislative projects to answering thousands of phone calls, they have served #MD03 well.
We just got these adorable holiday photos back from Jess and her family! #TeamElfreth helped Jess book a White House tour this holiday season. From casework requests to tours of the Capitol and White House, my team is here to help you.
As always, if you need assistance with a federal agency, you can always call 410-832-8890 to speak to a member of #TeamElfreth.
Thank you to everyone who joined #TeamElfreth for our first telephone town hall last night! It was our biggest town hall yet — over 3,700 people dialed in with questions ranging from a potential government shutdown, to how we solve the affordability crisis, to restoring trust in Congress & more.
Thank you for your service and kindness, Chris, and a reminder that you can always call 410-832-8890 to speak to a member of #TeamElfreth.
Please join me in thanking all the #TeamElfreth summer interns! Summer is one of our busiest times in Congress, but these interns still came in with positive attitudes and stepped up day after day.
My team and I are meant to be here for you on your hardest days. Whether it’s an issue with your passport, a tax return, or anything else, you can always call 410-832-8890 to speak to a member of #TeamElfreth.
I sat down with #TeamElfreth in our District Office to discuss our local priorities, constituent casework, and strategies to support #MD03. Our team is on the ground and in the community helping folks with federal agencies and any other issues they are facing.
Wrapped up with our third parade of the day: the Annapolis 4th of July Parade! I had a blast hearing from so many folks across #MD03 and handing out these adorable “Future Member of Congress” stickers. A big thank you to #TeamElfreth and everyone who joined us today!🇺🇸
After a few busy weeks in Washington, I sat down with #TeamElfreth in our District Office to discuss local issues, casework, and how we can best support the #MD03 community! I couldn’t do my job without their tireless work on the ground every day.
Exciting news from #TeamElfreth! After nearly 18 years of service in the U.S. Marine Corps and Marine Corps Reserves, our National Security Advisor, Conner, has re-enlisted for another four years!
⚾ Took a quick break with #TeamElfreth for one of the best traditions on Capitol Hill: the Congressional baseball game!
#TeamElfreth was proud to attend the City of Annapolis’ dedication ceremony to honor Congressman Mitchell at Pip Moyer Recreation Center.
#TeamElfreth just wrapped up our largest Town Hall yet in Ellicott City! Thank you to everyone who attended yesterday and all of our 13 Town Halls to date.
The time has come for #TeamElfreth to say goodbye to our inaugural class of Congressional interns. From working on important legislative projects to answering thousands of phone calls, they have come in every morning with a positive attitude and become an integral part of our office.
Thank you to everyone who joined #TeamElfreth in Pasadena for our fourth in-person Town Hall in three weeks! And special thanks to the @aacpl.bsky.social's Riviera Beach Library staff for hosting us.
Between #MD03 and DC, I know it can be hard to stay up-to-date with everything #TeamElfreth is up to! Subscribing to my newsletter is a great way to keep up with our upcoming events and all that we’re doing—sign up at the link below:
elfreth.house.gov/contact/news...
Please welcome the official mascot of #TeamElfreth: Ollie! She visited DC last week to support me and my staff during a busy week and - between naps - add some fun (and only a little loving chaos) to our day.
She won! #TeamElfreth