Some roles are still gendered: care, emotional labour, holding everything together
Still expected, still undervalued, still taking a toll
Until we stop treating this as 'just the way things are' women’s health will keep paying the price
theconversation.com/decades-of-p...
#TheBodyKeepsTheScore
Gupta Mudra
#todaysweirdness #bodyshenanigans #kundalini #energy #yoga #mudras #crazyasshindus #freudianstuckenergy #trauma #PTSD #thebodykeepsthescore
Trauma doesn’t just live in the mind — it lives in the body.
In The Body Keeps the Score, Bessel van der Kolk explains how trauma reshapes both brain and body, and how healing is possible. 👉 Explore the book
bookshop.org/a/113524/978...
#TheBodyKeepsTheScore #BesselVanDerKolk
8:00 a.m. 28/1/2569 in the year of our Lord Indra w the 👻 of On Kawara here in Wanda's 🏠 of ongoing child abuse, neglect, & ignoring, where we never get our needs met, much less anything we want.
#InternalFamilySystems #parts #splitselves #childabuse #thebodykeepsthescore
Reading a book about trauma is nice but do we really need examples from vets unaliving and graping Vietnamese people bc their friends got unalived?
#TheBodyKeepsTheScore #book #booksky #trauma
The Body Keeps the Score | Re-Authoring Your Biology for Vitality #SelfTalkHeals #TheBodyKeepsTheScore #TakeBackThePen #IdentityReconstruction #LivedExperience #PeerSupport #NarrativeTherapy #ReAuthoring #InternalFamilySystems #TraumaInformed #SomaticHealing #SelfLeadership youtu.be/pJPDePSjw9A
Trauma isnt just a story; its a physical reality in the body and brain. Dr. van der Kolk teaches that recovery requires "Self-Leadership" through top-down talk and bottom-up movement. You aren't a glitch; you're ready for an OS upgrade.
#SelfTalkHeals #TheBodyKeepsTheScore #TraumaRecovery
Bild zeigt den Screenshot eines Instagramposts: dr.birthe.macdonald The idea that trauma is stored in the body must be worth millions (actually, we recently learned that's accurate when Bessel van der Kolk who made a name for himself cashing in on misrepresentations of science was given a sizable deal for another book on the topic - but that's another story). Of course träume is not stored in the body but why is this narrative so popular? Because it's intuitive. Even though our brain creates our physiological sensations, it does so so automatically and so quickly that it can, indeed, feel like we are receiving information from our body. Research in psychology and neuroscience shows how this occurs, yet, the popular narrative is louder. Some might say this distinction is about semantics but we would argue that the idea of trauma being stored in the body is not harmless - read the slides to find out why. But now you know better - and you can cite references to boot.
Dr. Birthe Macdonald and #TheBodyKeepsTheScore:
»Why is the idea of "trauma is stored in the body" so pervasive?«
und
»But why is this idea problematic? For two reasons (…)«
Dafür hier auf den ⬇️ Link tippen/klicken :D
www.instagram.com/p/DTlSn4YjMa...
#ReligiousTrauma #exmo #exmormon #trauma #PTSD #TheBodyKeepstheScore
www.brainzmagazine.com/post/the-god-they-praise...
Felt really out of it today. After so many years I thought I wouldnt feel like this. #thebodykeepsthescore hopefully will pick back up drawing soon, Ive been super sick this week, might be my body being mean to me. Some years are worse than others. Crying came out of nowhere. #vent
My podcast episode on the #voice & #somatic activations was popular!
If you didn't get a chance to listen, here it is: tinyurl.com/yzs2fcw5
#Neurodivergent #VagusNerve #TheBodyKeepsTheScore #BDSM
Happy Eve-eve everyone! I'm gonna be over my mum's for Christmas tomorrow; I can't wait to see my family all together! 🥰
I finally finished reading #feelthefearanddoitanyway and started on another book today #thebodykeepsthescore
Explore healing through movement as trauma influences both mind and body. #TheBodyKeepsTheScore #MentalHealthAwareness #Healing
Coffee ☕️ in bed 😍
Happy Sunday 💟
🦄🌈💕☀️
#love #sundaymorning #relaxingmymindandself #stopviolence #ilcorpoaccusailcolpo #thebodykeepsthescore #besselvanderkolk #bottomraped #bodyshaming #usedbyhumansformyskills #lostwork #friensdsuicide #traumaticexperience #wellness #selfconfidence #posttrauma #pace
#InternalFamilySystems #splitselves #parts #mentalillness #meditation #BesselVanDerKolk #TheBodyKeepsTheScore #angels #devas #ancestors #benefactors #fairies #nymphs #energies #entities #PTSD #SSDI #failedhealthcaresystem #pain #insanity #penury #pointlessness #boredom #SNAP #yoga #warisstupid
Huge thanks to Bessel van der Kolk for writing us a
#MentalHealthTimeforAction pledge at the recent #Oxford TraumaSummit
'Time for Action!
Yes we can!'
#MentalHealthMatters #TraumaResolution
#TheBodyKeepsTheScore
You know, I'm still blown away by the impact of the power of still touch & how it can melt away tension
Thank you to my massage therapists who tune in and release what my body has been carrying
Today I had my TMJ massage with Helen 😊
#massage #WalkMyTalk #TheBodyKeepsTheScore
As you heal mentally
Your body will heal physically
#TheBodyKeepsTheScore
Moet je nagaan wat zo'n gebeurtenis al met je doet #thebodykeepsthescore
Currently talking to one of my littles that says she’s dead n doesnt have fingers
Thinking abt how literal children’s minds r
Thinking abt how that was used to ‘prove’ there was no wrongdoing during the SRA investigations of the 90’s.
#thebodykeepsthescore #programmedsystem #SRA #diamondstarseed
'Constructive Rest', knees bent, feet flat, hip width apart, or knees falling inward, will open up your #psoas muscles where homo sapiens hold their fight, flight, or freeze trauma in the haunches, & can bring up powerful emotions. Ive been using it 2 decades now at least.
#thebodykeepsthescore
