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A promotional graphic for an Education Support Booklet featuring pages on mental health instructional support accommodations and creating an education support team.

A promotional graphic for an Education Support Booklet featuring pages on mental health instructional support accommodations and creating an education support team.

Mental Health Education Saves Lives. Education Support Booklet.

ymhc.me/printables

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #educatorapproved #evidencebased #ymhc

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A promotional graphic for the "Personal Mental Wellness Action Plan" booklet, showing the cover page and internal pages like "Healthy Habits."

A promotional graphic for the "Personal Mental Wellness Action Plan" booklet, showing the cover page and internal pages like "Healthy Habits."

Mental health education saves lives. Wellness action plan booklet. Printables now available.

ymhc.me/printables

#mentalhealtheducation #toolsforwellness #mentalwellnessworkbooks #wellness #actionplan #selfcare #studentmentalhealth #ymhc

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A resource showcase featuring five printable booklets: The Feelings Wheel, Mental Wellness Action Plan, Education Support Team, Stressed?, and ANTS. It includes a testimonial from Carrie Kachur calling them excellent resource materials and provides a website link.

A resource showcase featuring five printable booklets: The Feelings Wheel, Mental Wellness Action Plan, Education Support Team, Stressed?, and ANTS. It includes a testimonial from Carrie Kachur calling them excellent resource materials and provides a website link.

5 printables: excellent resource materials. ymhc.me/printables

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #educatorapproved #evidencebased #ymhc

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Coping with stress is an essential resource that offers valuable tools to understand signs of stress and practical strategies to help individuals manage stress effectively. ymhc.me/printables

#anxiety #anxietyawareness #stress #mentalwellness #mentalhealthawareness #toolsforwellness #ymhc

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A digital flyer for a YMHC resource booklet titled "Creating Your Educational Support Team" featuring a target-style diagram.

A digital flyer for a YMHC resource booklet titled "Creating Your Educational Support Team" featuring a target-style diagram.

YMHC Resource Booklet: Creating Your Educational Support Team. This is a comprehensive resource designed to assist students in identifying and developing a team of people to support them in accessing and managing an education. ymhc.me/printables

#mentalhealtheducation #toolsforwellness #resources

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A preview of the Creating a Personal Mental Wellness Action Plan booklet with a description of how it helps understand triggers and craft personalized coping strategies.

A preview of the Creating a Personal Mental Wellness Action Plan booklet with a description of how it helps understand triggers and craft personalized coping strategies.

YMHC resource booklet: Mental wellness action plan. ymhc.me/printables

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #mentalwellness #actionplan #proactive #ymhc

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A photo of a guidebook titled Supporting Students with School Phobia next to a promotional offer to save $200 when ordering 20 copies.

A photo of a guidebook titled Supporting Students with School Phobia next to a promotional offer to save $200 when ordering 20 copies.

School special: Order 20 guidebooks and save $200. Use code guidebook20 at checkout. Offer ends February 28, 2026. ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #educatorapproved #schoolmentalhealth #ymhc

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A graphic featuring a list of benefits for teachers using YMHC resources next to an image of the "Sources of Support" workbook cover, which shows a tree with multi-colored leaves held up by a pair of hands.

A graphic featuring a list of benefits for teachers using YMHC resources next to an image of the "Sources of Support" workbook cover, which shows a tree with multi-colored leaves held up by a pair of hands.

Teachers who have used YMHC resources feel better able to support their students and more aware of best practices in student mental health and wellness.

ymhc.ngo/workbooks

#MentalHealthEducation #ToolsForWellness #MentalWellnessWorkbooks #YMHC #Resources #EducatorApproved #EvidenceBased

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Benefits of Journaling

Beneath the Surface: A Creative Journal Workbook Learn more at ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #journaling #copingskills #emotionalawareness #selfcare #mentalwellness

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Signs & Symptoms of Anxiety Disorders

๐Ÿ”น Tightness in the chest ๐Ÿ”น Joint pain ๐Ÿ”น Circulation problems ๐Ÿ”น Numbness in the face ๐Ÿ”น Crying ๐Ÿ”น Nausea ๐Ÿ”น Aches: muscle, head, stomach ๐Ÿ”น Hypersensitivity ๐Ÿ”น Dizziness ๐Ÿ”น Sleep issues ๐Ÿ”น Chest pains ๐Ÿ”น Excessive worrying ๐Ÿ”น Feeling restless, anxious ๐Ÿ”น Fatigue ๐Ÿ”น Difficulty concentrating ๐Ÿ”น Irritability ๐Ÿ”น Tense muscles ๐Ÿ”น Intense fears, concerns, worries ๐Ÿ”น Avoiding social situations & interactions ๐Ÿ”น Irrational fears ๐Ÿ”น Catastrophic thinking: worst case scenario

Signs & Symptoms of Anxiety Disorders ๐Ÿ”น Tightness in the chest ๐Ÿ”น Joint pain ๐Ÿ”น Circulation problems ๐Ÿ”น Numbness in the face ๐Ÿ”น Crying ๐Ÿ”น Nausea ๐Ÿ”น Aches: muscle, head, stomach ๐Ÿ”น Hypersensitivity ๐Ÿ”น Dizziness ๐Ÿ”น Sleep issues ๐Ÿ”น Chest pains ๐Ÿ”น Excessive worrying ๐Ÿ”น Feeling restless, anxious ๐Ÿ”น Fatigue ๐Ÿ”น Difficulty concentrating ๐Ÿ”น Irritability ๐Ÿ”น Tense muscles ๐Ÿ”น Intense fears, concerns, worries ๐Ÿ”น Avoiding social situations & interactions ๐Ÿ”น Irrational fears ๐Ÿ”น Catastrophic thinking: worst case scenario

Signs & Symptoms of Anxiety Disorders

#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #toolsforwellness

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How families can support each others mental health:

Read YMHC workbooks and talk about what you learned

Regularly check in with each other (e.g. how are you feeling today?)

Don't be afraid to talk openly about your mental health

Attend a family workshop together

Show positive support by listening genuinely

Give each other time and space but remind them you are there when needed

Encourage each other to be active (e.g. go for walks together)

Schedule time throughout the week to do things together

How families can support each others mental health: Read YMHC workbooks and talk about what you learned Regularly check in with each other (e.g. how are you feeling today?) Don't be afraid to talk openly about your mental health Attend a family workshop together Show positive support by listening genuinely Give each other time and space but remind them you are there when needed Encourage each other to be active (e.g. go for walks together) Schedule time throughout the week to do things together

How families can support each others mental health

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #familyhealth #support #communitycare

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8 Things to Say to an Anxious Child

You are safe with me

Itโ€™s okay to feel your feelings

Being nervous is human

Letโ€™s talk about this worry

I am here for you

I will sit here with you until the thoughts pass

Letโ€™s do a breathing exercise together

Itโ€™s going to be okay

8 Things to Say to an Anxious Child You are safe with me Itโ€™s okay to feel your feelings Being nervous is human Letโ€™s talk about this worry I am here for you I will sit here with you until the thoughts pass Letโ€™s do a breathing exercise together Itโ€™s going to be okay

8 Things to Say to an Anxious Child

#anxiety #anxietyawareness #mentalhealth #mentalwellness #emotionalhealth #studentmentalhealth #childmentalhealth #toolsforwellness #ymhc

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A student workbook. My experience of school: upstream chronic school absenteeism prevention. Written by Sheryl Boswell.

Hands-on activities: ๐Ÿ”น Understand your school experience: warning signs, stress, feelings, mood ๐Ÿ”น Develop self and emotional awareness ๐Ÿ”น Describe your school experience: iceberg, visualizations, routines, changes, & challenges ๐Ÿ”น Become familiar with neurodiversity: all brains work differently ๐Ÿ”น Increase awareness of coping, problem solving, thought reframing, growth mindset, and self-care strategies ๐Ÿ”น Build an education support team ๐Ÿ”น Create a wellness action plan

https://ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #educatorapproved #studentmentalhealth #schoolattendance #workbook #ymhc

A student workbook. My experience of school: upstream chronic school absenteeism prevention. Written by Sheryl Boswell. Hands-on activities: ๐Ÿ”น Understand your school experience: warning signs, stress, feelings, mood ๐Ÿ”น Develop self and emotional awareness ๐Ÿ”น Describe your school experience: iceberg, visualizations, routines, changes, & challenges ๐Ÿ”น Become familiar with neurodiversity: all brains work differently ๐Ÿ”น Increase awareness of coping, problem solving, thought reframing, growth mindset, and self-care strategies ๐Ÿ”น Build an education support team ๐Ÿ”น Create a wellness action plan https://ymhc.ngo/workbooks #mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #educatorapproved #studentmentalhealth #schoolattendance #workbook #ymhc

A student workbook. My experience of school: upstream chronic school absenteeism prevention. Written by Sheryl Boswell.

ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #educatorapproved #studentmentalhealth #schoolattendance #workbook #ymhc

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Benefits of Journaling

Sources of Strength Learn more at ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #educatorapproved #evidencebased #selfcare #wellness #journaling #copingskills #studentwellbeing #ymhc

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Teachers who have used YMHC resources feel...

Beneath the Surface: A Creative Journal Workbook Learn more at ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #studentmentalhealth #teachers #education

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Review: Our nation purchased these workbooks and I just cannot say enough good things about them! Definitely worth it! โค๏ธ

ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost

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Thoughts Booklet
ymhc.me/printables

#thoughts #negativethinking #negativethoughts #feelthefeeling #feelings #emotions #automaticnegativethoughts #emotionalawareness #emotionalhealth #ymhc #mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources

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Wellness Action Plan Booklet Printables Now Available

ymhc.me/printables

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost

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Visit our online shop today ymhc.ngo

ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #educatorapproved #evidencebased #lowcost #merch #mentalhealthmerch #wellnessgifts #shop #ymhc

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Sources of Strength
A Creative Wellness Workbook 2nd Edition Hands-on activities in:
ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost #resilience #copingskills #ymhc

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Sources of support in French and Inuktitut

Written by Sheryl Boswell

#multilingual #ymhc #mentalhealth #french #inuktitut #workbooks #sourcesofstrength #mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources

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School special: purchase 20 guidebooks and save $200

ymhc.me/guidebook20

#schoolanxiety #schoolphobia #schoolavoidance #schoolattendance #studentmentalhealth #mentalhealtheducation #toolsforwellness #resources #educatorapproved #ymhc

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School special: Purchase 20 guidebooks and save $200

Supporting students with school phobia: A guidebook for families & schools

ymhc.me/guidebook20

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #educatorapproved #evidencebased #digitalfillable #photocopiable

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Sources of Strength

Learn more at ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost #resilience #selfcare

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Sources of Support
Learn more at ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #studentwellbeing #teachers #educators

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Hands-on Activities

Use the iceberg theory to understand emotions & mental health disorders and identify mental health societal issues

Learn more at ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #educatorapproved #evidencebased #selfcare

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School Special: Purchase 20 guidebooks and save $200. Supporting Students with School Phobia: A Guidebook for Families and Schools. Written by Sheryl Boswell.

ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #schoolphobia

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My Experience of School: Upstream Chronic School Absenteeism Prevention. A Student Workbook. Written by Sheryl Boswell.

ymhc.ngo/workbooks

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #schoolattendance #schoolanxiety

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ymhc.ngo/collections/printable-booklets

#mentalhealtheducation #resources #toolsforwellness #ymhc

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The booklet delves into understanding potential triggers and crafting personalized strategies for coping, distraction, and self-care. It emphasizes the importance of a supportive network, safe places, and reasons for hope, underscoring the role of these elements in maintaining mental wellness and promoting a proactive stance on mental health.

The booklet delves into understanding potential triggers and crafting personalized strategies for coping, distraction, and self-care. It emphasizes the importance of a supportive network, safe places, and reasons for hope, underscoring the role of these elements in maintaining mental wellness and promoting a proactive stance on mental health.

YMHC Resource Booklet:
Mental Wellness Action Plan

ymhc.ngo/collections/printable-booklets

#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #ymhc

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