March is National Kidney Month! One important function of the kidneys is regulating fluid levels. For individuals with Chronic Kidney Disease, excess sodium and fluid can accumulate in the body. Here are some great salt substitutes that will add flavor to your food.

#NationalKidneyMonth #uvmmsd

Are you looking for ways to use some of the shelf-stable ingredients in your pantry? Try out this recipe for hearty chili made with canned vegetables and beans! As a side, try pairing it with the recipe for fruit cobbler made with canned fruit and dry cornbread mix!

#uvmmsd #recipe #chili #uvm

The Three Sisters Stew represents centuries-old agricultural practice rooted in Indigenous knowledge. Inspired by the Abenaki Tribe of VT, it is a delicious reminder to connect with history, celebrate sustainability, and savor the flavors of the season.

#ThreeSistersStew #AbenakiTribe #uvmmsd

As we enter the winter season, finding fresh, local produce can become more difficult. Use this guide to help you figure out which fruits and vegetables are grown/harvested this month.

#winterproduce #produceguide #eatingseasonally #uvmdietetics #uvmmsd

An important aspect of being a dietitian is staying up to date on current, relevant research. Here are some questions to consider when reading through the literature!
#dietetics #research #UVM #UVMMSD