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Post image a beautiful ceramic butterfly to be won when you raise £500

a beautiful ceramic butterfly to be won when you raise £500

Join us on the Thames Path at any of these points or take on a walking challenge in your own area next Saturday. If you raise over £500 you will be the lucky winner of one of our limited edition ceramic butterflies. Everyone welcome.
#WalkForWellbeing

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choose to walk 7 or 30km with us and fundraise for our therapeutic arts workshops

choose to walk 7 or 30km with us and fundraise for our therapeutic arts workshops

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It's a beautiful day for a walk. We can't promise good weather, but we promise you good company on our Walk for Wellbeing.
Raise funds for our therapeutic arts workshops at the same time as walking in community. Everyone is welcome on March 21st.
See link in bio for more details.
#WalkForWellbeing

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As part of #WorldMentalHealthDay, we are promoting the #WalkForWellbeing campaign 👣. We are working in partnership with Pharmacist Support on their campaign, which aims to tackle loneliness in #pharmacy. Learn more and see how you can get involved: buff.ly/Rz5NrWh

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Preview
The Beginner's Guide to a Daily Walking Habit (and Its Surprising Mental Health Benefits) Discover the surprising mental health benefits of a daily walking habit. Our beginner's guide and 4-week plan help reduce stress, boost mood, and improve well-being. Start your simple walking routine ...

The Beginner's Guide to a Daily Walking Habit (and Its Surprising Mental Health Benefits)
#MindBodyBalance #WalkForWellbeing #MentalHealthMatters
mindwobble.com/news/the-beg...

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Combining exercise and sunbathing. Perfect way to spend an hour on a sunny afternoon 🌞

#Wellbeing #walkformentalhealth #walkforwellbeing #sunshine #summervibes❤️ #summerwalks☀️ #selfcare #selfcareforwellbeing #selfcareformentalhealth #mentalhealth #healthyhabits

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This National Walking Month.
Walking can reduce stress, improve mood, and help people reconnect with their environment – a small step that can make a big difference in recovery.
www.ramblers.org.uk/go.../nation...
#MentalHealthAwareness #VocationalRehab #WalkForWellbeing #NationalWalkingMonth

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Extra day covering today. Treated myself to a train and then a beautiful walk to school instead of 2 buses. Happy Friday, all. ❤️ #sunrise #walkforwellbeing #healthyhheart #jobshareteacher #complexneedsclass

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Stunning winter scenes on an afternoon walk ❄️😍

#walkformentalhealth #walkforwellbeing #winterwalk #winterwalks #snowywalk #walkingwithfriends

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A new year and a new virtual walking challenge. Lands End to John O'Groats is next on my list. x #walkforwellbeing #healthybodyhealthymind #wellbeing #healthyhheart

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